Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.3
USERS' SCORE
Good
Based on 19 Reviews
8
Supplement Facts
Serving Size: 5 Tablets
Amount Per Serving
%DV
Vitamin D3 (as cholecalciferol)
10 mcg (400 IU)
50%
Calcium (as calcium citrate)
1,000 mg
77%
Magnesium (as magnesium oxide, magnesium citrate)
500 mg
119%
Sodium
20 mg
<1%

Top Medical Research Studies

8
Magnesium alleviates primary dysmenorrhea
We evaluated how magnesium pidolate impacts primary dysmenorrhea in 30 young women. Over six menstrual cycles, we tracked their pain levels using a visual scale. Initially, no treatment was given, and subsequently, magnesium was administered just before menstruation.

The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
Read More
8
Magnesium benefits in pelvic pain
We investigated the impact of magnesium on primary dysmenorrhea through a double-blind study involving 50 participants. Over six months, 21 out of 25 women reported significant symptom relief, while only four felt no improvement.

The treatment notably reduced prostaglandin F2 alpha levels in the menstrual blood, suggesting that magnesium works by inhibiting its production. Additionally, magnesium may provide muscle relaxation and improve blood flow.

This makes it a promising and largely side effect-free alternative for managing pelvic pain.
Read More
8
Magnesium shows promise for pelvic pain
We explored the impact of intravenous magnesium on chronic pelvic pain through an extensive review of existing literature. Analyzing 33 studies, including 26 randomized controlled trials, we found that while magnesium's effectiveness varies across different pain syndromes, it shows promise specifically for pelvic pain associated with endometriosis.

Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Read More

Most Useful Reviews

7.5
Pain relief noted
43 people found this helpful
Excellent. Good afternoon! I began shopping on this site for this product. Previously, calcium carbonate from pharmacies caused constipation and kidney issues in our family. As we are all tall, a significant intake of calcium is essential. Despite daily cottage cheese and sesame seeds, results were minimal. I experienced aches associated with pelvic pain and brittle nails. After a month of this supplement, my mother's chronic back pain improved significantly; she no longer suffers from atypical twists and turns. The cramps ceased, and both my nails and teeth improved over time. It's unfortunate that medical professionals do not mention this product. I hope my experience aids others in improving their health.
Read More
9
Joint pains reduced
14 people found this helpful
Wonderful composition! My mother took this for a month during menopause, and her back and joint pains significantly decreased. She thoroughly enjoyed the product and intends to continue using it.
Read More
9
Tooth sensitivity gone
6 people found this helpful
Super! I was concerned about dental issues due to sensitive teeth. Remarkably, within five days of taking this calcium supplement, the pain and sensitivity vanished, and I could see a visible improvement in my teeth’s condition. It's recommended to take five tablets a day, which I've been following.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.3
  • All Researches
8
Magnesium shows promise for pelvic pain
We explored the impact of intravenous magnesium on chronic pelvic pain through an extensive review of existing literature. Analyzing 33 studies, including 26 randomized controlled trials, we found that while magnesium's effectiveness varies across different pain syndromes, it shows promise specifically for pelvic pain associated with endometriosis.

Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Read More
8
Magnesium aids pelvic pain relief
We explored the impact of magnesium alongside other supplements on pelvic pain and hematoma resorption in pregnant women at risk of miscarriage.

In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.

The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.

This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
Read More
8
Magnesium reduces pelvic pain effectively
We investigated whether oral supplementation with magnesium, alongside other nutrients, could alleviate pelvic pain in pregnant women. Monitoring 200 women receiving a combination of supplements, including magnesium, we found that this approach significantly reduced various adverse pregnancy outcomes, including pelvic pain.

The results suggest that magnesium plays a helpful role in managing discomfort during pregnancy. While the study primarily highlighted the benefits of high molecular weight hyaluronic acid, our findings point toward magnesium’s positive impact on easing pelvic challenges faced by pregnant women.
Read More
We explored the role of magnesium in managing pelvic pain and related women's health issues, like premenstrual syndrome and dysmenorrhea. Several studies indicated that magnesium supplementation is effective in reducing symptoms associated with these conditions.

We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.

Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.
Read More
8
Magnesium alleviates primary dysmenorrhea
We evaluated how magnesium pidolate impacts primary dysmenorrhea in 30 young women. Over six menstrual cycles, we tracked their pain levels using a visual scale. Initially, no treatment was given, and subsequently, magnesium was administered just before menstruation.

The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
Read More

User Reviews

USERS' SCORE
Good
Based on 19 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.5
Pain relief noted
43 people found this helpful
Excellent. Good afternoon! I began shopping on this site for this product. Previously, calcium carbonate from pharmacies caused constipation and kidney issues in our family. As we are all tall, a significant intake of calcium is essential. Despite daily cottage cheese and sesame seeds, results were minimal. I experienced aches associated with pelvic pain and brittle nails. After a month of this supplement, my mother's chronic back pain improved significantly; she no longer suffers from atypical twists and turns. The cramps ceased, and both my nails and teeth improved over time. It's unfortunate that medical professionals do not mention this product. I hope my experience aids others in improving their health.
Read More
9
Joint pains reduced
14 people found this helpful
Wonderful composition! My mother took this for a month during menopause, and her back and joint pains significantly decreased. She thoroughly enjoyed the product and intends to continue using it.
Read More
9
Tooth sensitivity gone
6 people found this helpful
Super! I was concerned about dental issues due to sensitive teeth. Remarkably, within five days of taking this calcium supplement, the pain and sensitivity vanished, and I could see a visible improvement in my teeth’s condition. It's recommended to take five tablets a day, which I've been following.
Read More
9
Leg cramps ceased
3 people found this helpful
Recommend!!! During my second trimester, I suffered from unbearable leg cramps, causing severe pain in the morning. After taking this calcium and magnesium complex, my cramps stopped entirely, and my nails no longer broke. I am also taking additional prenatal vitamins to support my health.
Read More
9
Pain relief noted
2 people found this helpful
Reusable purchase! I’ve ordered many cans, not just for myself but also for my mother, friends and relatives. I trust this for a complete course once or twice a year. Judging by older women’s reviews, it's essential for hot flashes, providing more strength, energy, and better sleep. For me, the joint pain reduces, I can increase my workout stress, and my night cramps have gone too. It’s a necessary product that’s individual to each person; we should listen to our bodies as they're wiser than we think!
Read More

Frequently Asked Questions

9
Leg pain relief
I used the discount code AQR8134. After drinking this product, my leg pain disappeared completely.
7.5
Pain relief noted
43 people found this helpful
Excellent. Good afternoon! I began shopping on this site for this product. Previously, calcium carbonate from pharmacies caused constipation and kidney issues in our family. As we are all tall, a significant intake of calcium is essential. Despite daily cottage cheese and sesame seeds, results were minimal. I experienced aches associated with pelvic pain and brittle nails. After a month of this supplement, my mother's chronic back pain improved significantly; she no longer suffers from atypical twists and turns. The cramps ceased, and both my nails and teeth improved over time. It's unfortunate that medical professionals do not mention this product. I hope my experience aids others in improving their health.
9
Leg cramps ceased
3 people found this helpful
Recommend!!! During my second trimester, I suffered from unbearable leg cramps, causing severe pain in the morning. After taking this calcium and magnesium complex, my cramps stopped entirely, and my nails no longer broke. I am also taking additional prenatal vitamins to support my health.
8.5
Cramps alleviated
1 people found this helpful
Wonderful! This product helps with cramps. I was tormented by night leg cramps, and my gynaecologist recommended this drug. After just a couple of doses, the convulsions ceased. I can now sleep through the night without waking to severe pain. My nails have improved, and I generally feel a positive effect on my body. Highly recommended!
9
Joint pains reduced
14 people found this helpful
Wonderful composition! My mother took this for a month during menopause, and her back and joint pains significantly decreased. She thoroughly enjoyed the product and intends to continue using it.
9
Joint pain relief
1 people found this helpful
This medication is very effective and high quality! I’ve purchased it three times and my whole family takes it. I’m not disappointed! The benefits are truly noticeable. My husband had mineral deficiencies (magnesium, calcium, D3) and after taking this, his symptoms and joint pain disappeared while his tests normalised. The tablets are large but easy to chew with no specific taste. The packaging is impressive too!
9
Tooth sensitivity gone
6 people found this helpful
Super! I was concerned about dental issues due to sensitive teeth. Remarkably, within five days of taking this calcium supplement, the pain and sensitivity vanished, and I could see a visible improvement in my teeth’s condition. It's recommended to take five tablets a day, which I've been following.
8
Magnesium shows promise for pelvic pain
We explored the impact of intravenous magnesium on chronic pelvic pain through an extensive review of existing literature. Analyzing 33 studies, including 26 randomized controlled trials, we found that while magnesium's effectiveness varies across different pain syndromes, it shows promise specifically for pelvic pain associated with endometriosis.

Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
8
Magnesium aids pelvic pain relief
We explored the impact of magnesium alongside other supplements on pelvic pain and hematoma resorption in pregnant women at risk of miscarriage.

In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.

The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.

This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
7
Magnesium shows limited effectiveness
We examined how magnesium treatment compares to oral contraceptives in alleviating primary dysmenorrhea (PD) symptoms. Our study involved 172 women with PD who received either 200 mg of magnesium citrate or combination oral contraceptive therapy.

While magnesium treatment did help reduce pelvic pain, it was not as effective as the oral contraceptive method. Patients on magnesium experienced some improvements, especially with their pain scores and need for painkillers, but those on the contraceptive reported superior results.
We explored the role of magnesium in managing pelvic pain and related women's health issues, like premenstrual syndrome and dysmenorrhea. Several studies indicated that magnesium supplementation is effective in reducing symptoms associated with these conditions.

We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.

Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.

References

  1. Onyeaka H, Adeola J, Xu R, Pappy AL, Smucker M, et al. Intravenous Magnesium for the Management of Chronic Pain:An Updated Review of the Literature. Psychopharmacol Bull. 2024;54:81.
  2. Porcaro G, Laganà AS, Neri I, Aragona C. The Association of High-Molecular-Weight Hyaluronic Acid (HMWHA), Alpha Lipoic Acid (ALA), Magnesium, Vitamin B6, and Vitamin D Improves Subchorionic Hematoma Resorption in Women with Threatened Miscarriage: A Pilot Clinical Study. J Clin Med. 2024;13. 10.3390/jcm13030706
  3. Parente E, Colannino G, Bilotta G, Espinola MSB, Proietti S, et al. Effect of Oral High Molecular Weight Hyaluronic Acid (HMWHA), Alpha Lipoic Acid (ALA), Magnesium, Vitamin B6 and Vitamin D Supplementation in Pregnant Women: A Retrospective Observational Pilot Study. Clin Pract. 2023;13:1123. 10.3390/clinpract13050100
  4. Gök S, Gök B. Investigation of Laboratory and Clinical Features of Primary Dysmenorrhea: Comparison of Magnesium and Oral Contraceptives in Treatment. Cureus. 2022;14:e32028. 10.7759/cureus.32028
  5. Leitch J, Webb A, Pudwell J, Chamberlain S, Henry R, et al. Magnesium-Based Trigger Point Infiltrations Versus Local Anaesthetic Infiltrations in Chronic Pelvic Myofascial Pain: A Randomized, Double-Blind, Controlled Study. J Obstet Gynaecol Can. 2022;44:877. 10.1016/j.jogc.2022.02.129
  6. Parazzini F, Di Martino M, Pellegrino P. Magnesium in the gynecological practice: a literature review. Magnes Res. 2017;30:1. 10.1684/mrh.2017.0419
  7. Proctor ML, Murphy PA. Herbal and dietary therapies for primary and secondary dysmenorrhoea. Cochrane Database Syst Rev. 2001.
  8. Benassi L, Barletta FP, Baroncini L, Bertani D, Filippini F, et al. Effectiveness of magnesium pidolate in the prophylactic treatment of primary dysmenorrhea. Clin Exp Obstet Gynecol. 1992;19:176.
  9. Fontana-Klaiber H, Hogg B. [Therapeutic effects of magnesium in dysmenorrhea]. Schweiz Rundsch Med Prax. 1990;79:491.
  10. Seifert B, Wagler P, Dartsch S, Schmidt U, Nieder J. [Magnesium--a new therapeutic alternative in primary dysmenorrhea]. Zentralbl Gynakol. 1989;111:755.
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