Last update
4/12/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Questionable
Based on 2 Researches
6
USERS' SCORE
Good
Based on 8 Reviews
8.1
Supplement Facts
Serving Size: 2 Vegetable Capsules
Amount Per Serving
%DV
Choline (as choline bitartrate)
500 mg
91%
Inositol
500 mg
**
Top Medical Research Studies
8
We investigated how myo-inositol affects insulin sensitivity and weight in obese women with polycystic ovary syndrome (PCOS). After 8 weeks of treatment with 2 grams daily, we observed a decrease in body mass index, insulin resistance, and several hormonal levels. Interestingly, women with higher initial insulin levels experienced the most significant improvements, particularly in their fasting insulin levels. This suggests that myo-inositol may be especially beneficial for those struggling with elevated insulin in conjunction with PCOS.
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4
We set out to investigate how effective inositol is for weight loss in women with polycystic ovary syndrome (PCOS). Analyzing 23 clinical trials involving 941 participants, we compared inositol to other weight loss medications like liraglutide and orlistat. The results showed that while liraglutide was effective in reducing weight and waist size, inositol did not demonstrate significant benefits in weight loss. Thus, we found no evidence supporting inositol as a viable option for effective weight loss in PCOS patients.
Read More
Most Useful Reviews
7.5
Effective weight loss
38 people found this helpful
Good for weight loss; it reduces fat in the liver and helps convert dietary fat into energy rather than store it. It also lowers blood cholesterol levels. Vitamin B8 cannot be easily sourced from pharmacies and is rarely included in vitamin complexes. I took this inositol to achieve weight loss, and I've noticed a definite effect. If you find this useful, please like it. Best of luck to everyone, and here's to a slender body!
Read More
9
Appetite reduction
A really effective weight loss supplement! It reduces appetite and enhances food digestion.
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7.5
Choline support
9 people found this helpful
This product is excellent during a diet as it helps lower cholesterol levels. The correct intake of choline results in significant weight loss or assists in maintaining weight. If my review has helped you, please respond with "Yes".
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 2 Researches
6
- All Researches
8
We investigated how myo-inositol affects insulin sensitivity and weight in obese women with polycystic ovary syndrome (PCOS). After 8 weeks of treatment with 2 grams daily, we observed a decrease in body mass index, insulin resistance, and several hormonal levels. Interestingly, women with higher initial insulin levels experienced the most significant improvements, particularly in their fasting insulin levels. This suggests that myo-inositol may be especially beneficial for those struggling with elevated insulin in conjunction with PCOS.
Read More
4
We set out to investigate how effective inositol is for weight loss in women with polycystic ovary syndrome (PCOS). Analyzing 23 clinical trials involving 941 participants, we compared inositol to other weight loss medications like liraglutide and orlistat. The results showed that while liraglutide was effective in reducing weight and waist size, inositol did not demonstrate significant benefits in weight loss. Thus, we found no evidence supporting inositol as a viable option for effective weight loss in PCOS patients.
Read More
User Reviews
USERS' SCORE
Good
Based on 8 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Effective weight loss
38 people found this helpful
Good for weight loss; it reduces fat in the liver and helps convert dietary fat into energy rather than store it. It also lowers blood cholesterol levels. Vitamin B8 cannot be easily sourced from pharmacies and is rarely included in vitamin complexes. I took this inositol to achieve weight loss, and I've noticed a definite effect. If you find this useful, please like it. Best of luck to everyone, and here's to a slender body!
Read More
9
Appetite reduction
A really effective weight loss supplement! It reduces appetite and enhances food digestion.
Read More
7.5
Choline support
9 people found this helpful
This product is excellent during a diet as it helps lower cholesterol levels. The correct intake of choline results in significant weight loss or assists in maintaining weight. If my review has helped you, please respond with "Yes".
Read More
6
Liver and weight health
3 people found this helpful
I have been using this supplement for a long time to enhance liver function and assist with weight loss. The capsules are standard-sized and easy to take, and it's suitable for vegetarians with a neutral taste. I take 2 capsules daily and find this high-quality product satisfactory. I've tested the brand for a long time and would highly recommend it.
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9
Excellent results
I follow the instructions, and this is an excellent supplement for weight loss.
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Frequently Asked Questions
9
Appetite reduction
A really effective weight loss supplement! It reduces appetite and enhances food digestion.
6
Liver and weight health
3 people found this helpful
I have been using this supplement for a long time to enhance liver function and assist with weight loss. The capsules are standard-sized and easy to take, and it's suitable for vegetarians with a neutral taste. I take 2 capsules daily and find this high-quality product satisfactory. I've tested the brand for a long time and would highly recommend it.
7.5
Choline support
9 people found this helpful
This product is excellent during a diet as it helps lower cholesterol levels. The correct intake of choline results in significant weight loss or assists in maintaining weight. If my review has helped you, please respond with "Yes".
7.5
Effective weight loss
38 people found this helpful
Good for weight loss; it reduces fat in the liver and helps convert dietary fat into energy rather than store it. It also lowers blood cholesterol levels. Vitamin B8 cannot be easily sourced from pharmacies and is rarely included in vitamin complexes. I took this inositol to achieve weight loss, and I've noticed a definite effect. If you find this useful, please like it. Best of luck to everyone, and here's to a slender body!
6
Liver maintenance
A high-quality product for maintaining liver health and aiding weight loss. A friend recommended it after speaking with her doctor. I suggest you try it!
7.5
Nerve calming
Solgar is always reliable. Choline inositol calms the nerves and supports weight loss; I take this product regularly in courses❤️❤️❤️
4
We set out to investigate how effective inositol is for weight loss in women with polycystic ovary syndrome (PCOS). Analyzing 23 clinical trials involving 941 participants, we compared inositol to other weight loss medications like liraglutide and orlistat. The results showed that while liraglutide was effective in reducing weight and waist size, inositol did not demonstrate significant benefits in weight loss. Thus, we found no evidence supporting inositol as a viable option for effective weight loss in PCOS patients.
8
We investigated how myo-inositol affects insulin sensitivity and weight in obese women with polycystic ovary syndrome (PCOS). After 8 weeks of treatment with 2 grams daily, we observed a decrease in body mass index, insulin resistance, and several hormonal levels. Interestingly, women with higher initial insulin levels experienced the most significant improvements, particularly in their fasting insulin levels. This suggests that myo-inositol may be especially beneficial for those struggling with elevated insulin in conjunction with PCOS.
References
- Wang FF, Wu Y, Zhu YH, Ding T, Batterham RL, et al. Pharmacologic therapy to induce weight loss in women who have obesity/overweight with polycystic ovary syndrome: a systematic review and network meta-analysis. Obes Rev. 2018;19:1424. 10.1111/obr.12720
- Genazzani AD, Prati A, Santagni S, Ricchieri F, Chierchia E, et al. Differential insulin response to myo-inositol administration in obese polycystic ovary syndrome patients. Gynecol Endocrinol. 2012;28:969. 10.3109/09513590.2012.685205
