For those with an irritable stomach, liposomal VC is a lifesaver.
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My favourite vitamin C, Ester C from Solgar, is one of the best. It’s pricey but worth it. You notice the effects immediately; more energy and strength. One of the few vitamin Cs that actually raises levels in tests. It doesn’t irritate the gastric mucosa like ascorbic acid, making it safe for the gastrointestinal tract. It's also beneficial for irritable bowel syndrome and adrenal gland issues. Conveniently, I take one capsule daily, or 2-3 grams if I feel unwell, which helps significantly.
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Excellent! Good vitamins, great for those with high acidity and bowel problems!
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Solgar makes the best products, and this Vitamin C is no different. It’s easy on the stomach and bowel yet highly effective. I take 1,000 daily, increasing when I sense a cold, complemented by a warm bath, hot soup, and rest. If you can afford it, it’s worth the price.
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Good make amazing for overnight bowel movement. I take 1,000 once or twice a day. The only dislike is the size; it is quite a large tablet and can be a choking hazard.
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