Cycle improved
70 people found this helpful
PMS barrier!! I have sought a remedy for PMS for ages. I was constantly concerned about lower abdominal pain, tearfulness, nervousness, irritability, headaches, and breast discomfort. Due to adenomyosis and fibroids, I was cautious with contraceptive pills. I tried various folk remedies, and vitex didn't work for me. I began taking evening primrose oil from the 14th day of my cycle, one capsule twice daily, adding magnesium and calcium at night, while avoiding chocolate and dairy. My cycle has finally stabilised at 28 days, previously between 21-26 days. My skin has improved, the pain has subsided, and my breasts have calmed down. I suggest that women try this remedy in phase two of the cycle for an enhanced quality of life.
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I was always troubled by pain in my lower abdomen, tearfulness, and headaches. Given my adenomyosis and fibroids, I was hesitant to try contraceptives. Searching for remedies, I found vitex ineffective. I began taking evening primrose oil from the 14th day of my cycle, one capsule twice a day, added magnesium and calcium at night, while cutting out chocolate and dairy. My cycle has now lengthened to 28 days from 21-26 days. My skin is clearer, the pain has diminished, and my discomfort is reduced. I encourage women to try this remedy in the second phase of their cycle for a more vibrant life.
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I feel the benefit from this product as it lowers inflammation related to my adenomyosis. I'm experiencing greater hormonal balance and even think it has improved my skin.
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Reduced menstruation
9 people found this helpful
I took capsules throughout the month. The capsule's shape and composition made it easy to swallow. Contrary to some reviews, I experienced no unpleasant aftertaste. Most importantly, with adenomyosis, I noticed significantly reduced heavy bleeding and the previous discomfort. I started taking them from the first day of my cycle, alongside the multivitamin complex Optivumen. I have ordered it again.
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Hormonal improvement
2 people found this helpful
Evening primrose oil, rich in polyunsaturated fatty acids, has significantly benefitted my women's health. Following my gynaecologist's advice, I consume it during lunch and dinner with meals due to my adenomyosis. After a month of use, I've noticed a marked improvement in my emotional well-being, a reduction in headaches, and improved hormone levels, evidenced by analysis.
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