Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7
USERS' SCORE
Good
Based on 8 Reviews
8.3
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%**
Polyunsaturated Fat
1 g
***
Evening Primrose Oil (Seed) providing:
1300 mg
***
Linoleic Acid
949 mg
***
Gamma-Linolenic Acid
117 mg
***
Top Medical Research Studies
7
EPO shows symptom relief potential
This study explored whether evening primrose oil (EPO) could replace non-steroidal anti-inflammatory drugs (NSAIDs) for people with rheumatoid arthritis (RA).
Over 12 months, we noticed that patients taking EPO showed notable subjective improvements and were able to reduce their NSAID intake.
However, a follow-up after three months of placebo indicated that while they felt better initially, their symptoms returned.
Importantly, EPO didn't change underlying disease progression, meaning it may not be a cure but can support symptom relief.
Over 12 months, we noticed that patients taking EPO showed notable subjective improvements and were able to reduce their NSAID intake.
However, a follow-up after three months of placebo indicated that while they felt better initially, their symptoms returned.
Importantly, EPO didn't change underlying disease progression, meaning it may not be a cure but can support symptom relief.
Read More
8
EPO shows promise for arthritis
We explored the effects of evening primrose oil (EPO) on rheumatoid arthritis, a condition marked by inflammation and dangerous new blood vessel formation. In our study, we used male albino rats with induced arthritis to see how EPO, alone or combined with common medications like aspirin and celecoxib, could help.
The results were promising, showing that EPO could normalize body weight and reduce harmful levels of specific inflammatory markers. Moreover, it helped decrease inflammation and improve overall joint health. Although combining EPO with other treatments enhanced its effects, we observed that EPO alone provides significant benefits in managing arthritis symptoms.
The results were promising, showing that EPO could normalize body weight and reduce harmful levels of specific inflammatory markers. Moreover, it helped decrease inflammation and improve overall joint health. Although combining EPO with other treatments enhanced its effects, we observed that EPO alone provides significant benefits in managing arthritis symptoms.
Read More
7
Moderate evidence on evening primrose oil
We evaluated the potential benefits of evening primrose oil in treating rheumatoid arthritis (RA) through a systematic review that included 22 studies. Results suggest that oils high in gamma linolenic acid (like evening primrose oil) may help reduce pain and improve disability in RA patients.
However, while some data supports these benefits, side effects were noted, and the effectiveness wasn’t consistent across all studies. Overall, there’s moderate evidence supporting evening primrose oil’s role in managing RA symptoms, but more rigorous research is needed to strengthen these findings.
However, while some data supports these benefits, side effects were noted, and the effectiveness wasn’t consistent across all studies. Overall, there’s moderate evidence supporting evening primrose oil’s role in managing RA symptoms, but more rigorous research is needed to strengthen these findings.
Read More
Most Useful Reviews
9
Anti-inflammatory benefits
1 people found this helpful
This oil effectively reduces PMS and menopause pain and is useful for chronic skin ailments like eczema and acne. Evening Primrose Oil serves as an anti-inflammatory agent, proving advantageous for arthritis. I wholeheartedly recommend this brand.
Read More
9
Reduces arthritis pain
Evening primrose oil significantly alleviates pain from PMS and menopause while combating chronic skin diseases such as eczema, acne, and psoriasis. It also effectively tackles arthritis and other health issues. I highly recommend it.
Read More
8
Reduced arthritis symptoms
411 people found this helpful
I regularly take Evening Primrose Oil, alternating with a DIM-plus regulator for estrogen metabolism. This oil, rich in gamma-linolenic acid (omega-6), is not produced by the body but has numerous benefits, such as alleviating arthritis symptoms. Continuous intake is necessary to feel the full effects on the body. I noticed improvements in my menstrual cycle and skin condition. It's crucial to consult a doctor for dosage, especially during pregnancy.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7
- All Researches
9
We examined the impact of evening primrose oil combined with fish oil on patients with rheumatoid arthritis through a 12-week study involving 60 participants. The results showed that both fish oil and the combination with evening primrose oil led to significant improvements in symptoms, like reduced disease activity scores and fewer tender joints.
However, while evening primrose oil contributed positively, the study emphasized the notable benefits of omega-3 fatty acids alone as well. Overall, this suggests a potential pathway for improving arthritis symptoms through these supplements.
However, while evening primrose oil contributed positively, the study emphasized the notable benefits of omega-3 fatty acids alone as well. Overall, this suggests a potential pathway for improving arthritis symptoms through these supplements.
Read More
8
EPO shows promise for arthritis
We explored the effects of evening primrose oil (EPO) on rheumatoid arthritis, a condition marked by inflammation and dangerous new blood vessel formation. In our study, we used male albino rats with induced arthritis to see how EPO, alone or combined with common medications like aspirin and celecoxib, could help.
The results were promising, showing that EPO could normalize body weight and reduce harmful levels of specific inflammatory markers. Moreover, it helped decrease inflammation and improve overall joint health. Although combining EPO with other treatments enhanced its effects, we observed that EPO alone provides significant benefits in managing arthritis symptoms.
The results were promising, showing that EPO could normalize body weight and reduce harmful levels of specific inflammatory markers. Moreover, it helped decrease inflammation and improve overall joint health. Although combining EPO with other treatments enhanced its effects, we observed that EPO alone provides significant benefits in managing arthritis symptoms.
Read More
7
Moderate evidence on evening primrose oil
We evaluated the potential benefits of evening primrose oil in treating rheumatoid arthritis (RA) through a systematic review that included 22 studies. Results suggest that oils high in gamma linolenic acid (like evening primrose oil) may help reduce pain and improve disability in RA patients.
However, while some data supports these benefits, side effects were noted, and the effectiveness wasn’t consistent across all studies. Overall, there’s moderate evidence supporting evening primrose oil’s role in managing RA symptoms, but more rigorous research is needed to strengthen these findings.
However, while some data supports these benefits, side effects were noted, and the effectiveness wasn’t consistent across all studies. Overall, there’s moderate evidence supporting evening primrose oil’s role in managing RA symptoms, but more rigorous research is needed to strengthen these findings.
Read More
7
EPO shows symptom relief potential
This study explored whether evening primrose oil (EPO) could replace non-steroidal anti-inflammatory drugs (NSAIDs) for people with rheumatoid arthritis (RA).
Over 12 months, we noticed that patients taking EPO showed notable subjective improvements and were able to reduce their NSAID intake.
However, a follow-up after three months of placebo indicated that while they felt better initially, their symptoms returned.
Importantly, EPO didn't change underlying disease progression, meaning it may not be a cure but can support symptom relief.
Over 12 months, we noticed that patients taking EPO showed notable subjective improvements and were able to reduce their NSAID intake.
However, a follow-up after three months of placebo indicated that while they felt better initially, their symptoms returned.
Importantly, EPO didn't change underlying disease progression, meaning it may not be a cure but can support symptom relief.
Read More
4
We conducted a six-month double-blind study exploring the effects of evening primrose oil on rheumatoid arthritis.
In total, 40 patients participated, with half receiving evening primrose oil and the other half a placebo.
While we noted a slight improvement in morning stiffness at three months with evening primrose oil, olive oil showed more significant reductions in pain and overall joint issues at the six-month mark.
This suggests that evening primrose oil provides only mild benefits, while olive oil may have important, previously overlooked advantages.
In total, 40 patients participated, with half receiving evening primrose oil and the other half a placebo.
While we noted a slight improvement in morning stiffness at three months with evening primrose oil, olive oil showed more significant reductions in pain and overall joint issues at the six-month mark.
This suggests that evening primrose oil provides only mild benefits, while olive oil may have important, previously overlooked advantages.
Read More
User Reviews
USERS' SCORE
Good
Based on 8 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Anti-inflammatory benefits
1 people found this helpful
This oil effectively reduces PMS and menopause pain and is useful for chronic skin ailments like eczema and acne. Evening Primrose Oil serves as an anti-inflammatory agent, proving advantageous for arthritis. I wholeheartedly recommend this brand.
Read More
9
Reduces arthritis pain
Evening primrose oil significantly alleviates pain from PMS and menopause while combating chronic skin diseases such as eczema, acne, and psoriasis. It also effectively tackles arthritis and other health issues. I highly recommend it.
Read More
8
Reduced arthritis symptoms
411 people found this helpful
I regularly take Evening Primrose Oil, alternating with a DIM-plus regulator for estrogen metabolism. This oil, rich in gamma-linolenic acid (omega-6), is not produced by the body but has numerous benefits, such as alleviating arthritis symptoms. Continuous intake is necessary to feel the full effects on the body. I noticed improvements in my menstrual cycle and skin condition. It's crucial to consult a doctor for dosage, especially during pregnancy.
Read More
7.5
Helps during menopause
2 people found this helpful
Evening Primrose Oil contains essential fatty acids necessary for health. It's known to reduce PMS pain and improve chronic skin issues like eczema and acne. It’s beneficial during menopause and for arthritis, offering an anti-inflammatory effect. I used it for my mother during her menopause, and the results were quite positive; her condition improved significantly.
Read More
9
Alleviates joint pain
Thanks to this oil, my monthly cycle is less burdensome, and I feel far more relaxed. It also eases my joint pain resulting from rheumatoid arthritis, which I've endured for several years.
Read More
Frequently Asked Questions
8
Reduced arthritis symptoms
411 people found this helpful
I regularly take Evening Primrose Oil, alternating with a DIM-plus regulator for estrogen metabolism. This oil, rich in gamma-linolenic acid (omega-6), is not produced by the body but has numerous benefits, such as alleviating arthritis symptoms. Continuous intake is necessary to feel the full effects on the body. I noticed improvements in my menstrual cycle and skin condition. It's crucial to consult a doctor for dosage, especially during pregnancy.
9
Alleviates joint pain
Thanks to this oil, my monthly cycle is less burdensome, and I feel far more relaxed. It also eases my joint pain resulting from rheumatoid arthritis, which I've endured for several years.
9
Anti-inflammatory benefits
1 people found this helpful
This oil effectively reduces PMS and menopause pain and is useful for chronic skin ailments like eczema and acne. Evening Primrose Oil serves as an anti-inflammatory agent, proving advantageous for arthritis. I wholeheartedly recommend this brand.
6
Helps with arthritis
Evening primrose oil supplements omega-3s and is crucial for a healthy balance of essential fatty acids. It supports the absorption of food, as fats slow down hunger and carry important fat-soluble vitamins like A, D, E, and K. It possesses many medicinal properties, including alleviating pain from PMS and improving chronic skin conditions like eczema, acne, and psoriasis. Additionally, it acts as an anti-inflammatory, offering benefits for women during menopause and arthritis.
7.5
Helps during menopause
2 people found this helpful
Evening Primrose Oil contains essential fatty acids necessary for health. It's known to reduce PMS pain and improve chronic skin issues like eczema and acne. It’s beneficial during menopause and for arthritis, offering an anti-inflammatory effect. I used it for my mother during her menopause, and the results were quite positive; her condition improved significantly.
9
We examined the impact of evening primrose oil combined with fish oil on patients with rheumatoid arthritis through a 12-week study involving 60 participants. The results showed that both fish oil and the combination with evening primrose oil led to significant improvements in symptoms, like reduced disease activity scores and fewer tender joints.
However, while evening primrose oil contributed positively, the study emphasized the notable benefits of omega-3 fatty acids alone as well. Overall, this suggests a potential pathway for improving arthritis symptoms through these supplements.
However, while evening primrose oil contributed positively, the study emphasized the notable benefits of omega-3 fatty acids alone as well. Overall, this suggests a potential pathway for improving arthritis symptoms through these supplements.
8
EPO shows promise for arthritis
We explored the effects of evening primrose oil (EPO) on rheumatoid arthritis, a condition marked by inflammation and dangerous new blood vessel formation. In our study, we used male albino rats with induced arthritis to see how EPO, alone or combined with common medications like aspirin and celecoxib, could help.
The results were promising, showing that EPO could normalize body weight and reduce harmful levels of specific inflammatory markers. Moreover, it helped decrease inflammation and improve overall joint health. Although combining EPO with other treatments enhanced its effects, we observed that EPO alone provides significant benefits in managing arthritis symptoms.
The results were promising, showing that EPO could normalize body weight and reduce harmful levels of specific inflammatory markers. Moreover, it helped decrease inflammation and improve overall joint health. Although combining EPO with other treatments enhanced its effects, we observed that EPO alone provides significant benefits in managing arthritis symptoms.
7
Moderate evidence on evening primrose oil
We evaluated the potential benefits of evening primrose oil in treating rheumatoid arthritis (RA) through a systematic review that included 22 studies. Results suggest that oils high in gamma linolenic acid (like evening primrose oil) may help reduce pain and improve disability in RA patients.
However, while some data supports these benefits, side effects were noted, and the effectiveness wasn’t consistent across all studies. Overall, there’s moderate evidence supporting evening primrose oil’s role in managing RA symptoms, but more rigorous research is needed to strengthen these findings.
However, while some data supports these benefits, side effects were noted, and the effectiveness wasn’t consistent across all studies. Overall, there’s moderate evidence supporting evening primrose oil’s role in managing RA symptoms, but more rigorous research is needed to strengthen these findings.
4
We conducted a six-month double-blind study exploring the effects of evening primrose oil on rheumatoid arthritis.
In total, 40 patients participated, with half receiving evening primrose oil and the other half a placebo.
While we noted a slight improvement in morning stiffness at three months with evening primrose oil, olive oil showed more significant reductions in pain and overall joint issues at the six-month mark.
This suggests that evening primrose oil provides only mild benefits, while olive oil may have important, previously overlooked advantages.
In total, 40 patients participated, with half receiving evening primrose oil and the other half a placebo.
While we noted a slight improvement in morning stiffness at three months with evening primrose oil, olive oil showed more significant reductions in pain and overall joint issues at the six-month mark.
This suggests that evening primrose oil provides only mild benefits, while olive oil may have important, previously overlooked advantages.
References
- Veselinovic M, Vasiljevic D, Vucic V, Arsic A, Petrovic S, et al. Clinical Benefits of n-3 PUFA and ɤ-Linolenic Acid in Patients with Rheumatoid Arthritis. Nutrients. 2017;9. 10.3390/nu9040325
- El-Sayed RM, Moustafa YM, El-Azab MF. Evening primrose oil and celecoxib inhibited pathological angiogenesis, inflammation, and oxidative stress in adjuvant-induced arthritis: novel role of angiopoietin-1. Inflammopharmacology. 2014;22:305. 10.1007/s10787-014-0200-5
- Cameron M, Gagnier JJ, Chrubasik S. Herbal therapy for treating rheumatoid arthritis. Cochrane Database Syst Rev. 2011. 10.1002/14651858.CD002948.pub2
- Brzeski M, Madhok R, Capell HA. Evening primrose oil in patients with rheumatoid arthritis and side-effects of non-steroidal anti-inflammatory drugs. Br J Rheumatol. 1991;30:370.
- Belch JJ, Ansell D, Madhok R, O'Dowd A, Sturrock RD. Effects of altering dietary essential fatty acids on requirements for non-steroidal anti-inflammatory drugs in patients with rheumatoid arthritis: a double blind placebo controlled study. Ann Rheum Dis. 1988;47:96.
