We explored how iron influences food poisoning, particularly in the context of campylobacteriosis, a common foodborne illness. Our focus was on the effects of deferoxamine (DESF), an iron-chelating compound, when administered orally to mice before they were infected.
In our study, we included microbiota-depleted IL-10 mice that received DESF through their drinking water starting a week ahead of being exposed to the Campylobacter strain known as 81-176. While we did not observe any significant reduction in the levels of the bacteria in the gastrointestinal tract, we did identify some noteworthy improvements in the overall health status of the infected mice by the sixth day post-infection.
These findings suggested that DESF treatment seemed to alleviate the disease's impact, manifesting as reduced cell death in the colon, lower numbers of immune cells like neutrophils accumulating in the large intestines, and decreased levels of inflammatory markers, including IFN-γ and MCP-1, in both the intestines and systemically.
Overall, our research illustrates the potential for iron-targeting strategies to positively affect the progression and severity of campylobacteriosis, offering a new outlook for treatment approaches when conventional antibiotic methods are not recommended.
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Most Useful Reviews
9
No constipation noted
51 people found this helpful
This is the best iron! I battled anaemia and dizziness for ages and suffered from severe constipation with other medications. A doctor recommended this easily digestible iron from Solgar, which has been my salvation! No side effects or constipation, just one capsule daily with food. Within a month, my hemoglobin rose above average and my ferritin improved as well. I continue to take it.
Read More
9
Great absorption noted
12 people found this helpful
This is a great iron supplement! It’s in a good absorbable chelated form which rarely causes side effects. Although my deficit isn’t large, it did help. I added vitamin C for better absorption and took it after meals. I experienced no constipation and just observed a change in stool colour. After eight weeks, my ferritin and hemoglobin levels improved.
Read More
9
No nausea experienced
11 people found this helpful
Nausea-free iron supplement. When I was examined at the hospital, my ferritin was 12 and I suffered from severe iron deficiency. I purchased an iron supplement but vomited immediately after taking it. Other iron supplements caused rough stomach and severe nausea, but this one is the only one I can take without feeling sick. I consumed about half the bottle with no side effects. While chelated iron has a risk of cancer, this non-chelated iron can be taken safely.
We explored how iron influences food poisoning, particularly in the context of campylobacteriosis, a common foodborne illness. Our focus was on the effects of deferoxamine (DESF), an iron-chelating compound, when administered orally to mice before they were infected.
In our study, we included microbiota-depleted IL-10 mice that received DESF through their drinking water starting a week ahead of being exposed to the Campylobacter strain known as 81-176. While we did not observe any significant reduction in the levels of the bacteria in the gastrointestinal tract, we did identify some noteworthy improvements in the overall health status of the infected mice by the sixth day post-infection.
These findings suggested that DESF treatment seemed to alleviate the disease's impact, manifesting as reduced cell death in the colon, lower numbers of immune cells like neutrophils accumulating in the large intestines, and decreased levels of inflammatory markers, including IFN-γ and MCP-1, in both the intestines and systemically.
Overall, our research illustrates the potential for iron-targeting strategies to positively affect the progression and severity of campylobacteriosis, offering a new outlook for treatment approaches when conventional antibiotic methods are not recommended.
Read More
User Reviews
USERS' SCORE
Good
Based on 36 Reviews
8.2
All Reviews
Positive Reviews
Negative Reviews
9
No constipation noted
51 people found this helpful
This is the best iron! I battled anaemia and dizziness for ages and suffered from severe constipation with other medications. A doctor recommended this easily digestible iron from Solgar, which has been my salvation! No side effects or constipation, just one capsule daily with food. Within a month, my hemoglobin rose above average and my ferritin improved as well. I continue to take it.
Read More
9
Great absorption noted
12 people found this helpful
This is a great iron supplement! It’s in a good absorbable chelated form which rarely causes side effects. Although my deficit isn’t large, it did help. I added vitamin C for better absorption and took it after meals. I experienced no constipation and just observed a change in stool colour. After eight weeks, my ferritin and hemoglobin levels improved.
Read More
9
No nausea experienced
11 people found this helpful
Nausea-free iron supplement. When I was examined at the hospital, my ferritin was 12 and I suffered from severe iron deficiency. I purchased an iron supplement but vomited immediately after taking it. Other iron supplements caused rough stomach and severe nausea, but this one is the only one I can take without feeling sick. I consumed about half the bottle with no side effects. While chelated iron has a risk of cancer, this non-chelated iron can be taken safely.
Read More
9
Stopped hair loss
7 people found this helpful
The best!!! Rapidly replenished my iron deficiency and increased ferritin. After COVID, my hair fell out badly, resulting in noticeable bald patches. I checked my levels – ferritin was at 18, low B12, and high homocysteine. I took various supplements including Vitamin C with meals, and introduced iron after 1.5 months, which boosted ferritin from 18 to 63 over 49 days. I also made dietary changes, adding iron-rich foods. After several months, with my levels rising, my hair loss ceased. Always remember to take iron with an acidic drink for better absorption!
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8
Effective in raising ferritin
6 people found this helpful
This supplement increased my ferritin from 15 to 37 µg/l and iron levels from 16 to 21 µmol/l within two months. I took two capsules daily with food, consistently using vitamin C to enhance absorption, though I couldn't tolerate higher doses. I’m extremely satisfied with the results compared to a previous pharmacy version that only improved ferritin by one unit.
Food poisoning, also known as foodborne illness, occurs when you consume contaminated food or beverages. This contamination can result from bacteria, viruses, parasites, or chemical substances that have infected the food. Common symptoms of food poisoning include nausea, vomiting, diarrhea, abdominal cramps, and fever, which usually appear within hours or days following the consumption of contaminated food. While most cases resolve on their own within a few days, some can lead to severe complications, especially in vulnerable populations such as young children, the elderly, and individuals with weakened immune systems.
To prevent food poisoning, it's essential to practice safe food handling techniques such as washing hands, cooking food to the appropriate temperatures, and avoiding cross-contamination between raw and cooked foods. Keeping your refrigerator at the correct temperature and being mindful of expiration dates can also help reduce the risk of foodborne illnesses. If you suspect that you have food poisoning, particularly if symptoms are severe or persistent, it's important to seek medical attention.
Iron is a chemical element with the symbol Fe, derived from the Latin word "ferrum." It is a metal that is known for its strength and versatility, making it one of the most widely used materials in construction, manufacturing, and various industrial applications. Iron is the fourth most abundant element in the universe by mass and is primarily obtained through the mining of iron ores, such as hematite and magnetite. Once mined, it undergoes processes like smelting and refining to produce usable forms like cast iron, wrought iron, and steel.
In addition to its industrial uses, iron is also crucial for human health, as it plays a significant role in the production of hemoglobin, the protein in red blood cells responsible for transporting oxygen throughout the body. A deficiency in iron can lead to anemia, characterized by fatigue and weakened immunity. Overall, iron is a fundamental element that supports modern infrastructure and is vital for maintaining good health.
Based on user reviews, individuals taking this supplement for conditions such as food poisoning, anemia, or low ferritin often report seeing results within a few weeks to a couple of months. For example, a user mentioned an improvement in their hemoglobin levels after three weeks of consistent use (Read Review), while others noted significant ferritin level increases within two months (Read Review).
The results can vary depending on factors such as dosage, dietary habits, and individual body responses. Users have advised pairing the supplement with vitamin C for better absorption and avoiding certain foods that may hinder iron uptake. Notably, a review indicated a substantial rise in ferritin from 15 to 37 µg/l in two months with consistent use (Read Review), highlighting the potential for the supplement to be effective in a relatively short timeframe.
This supplement, deferoxamine (DESF), shows promise in alleviating the symptoms of Campylobacter food poisoning according to recent scientific research. In a study involving microbiota-depleted IL-10 mice, it was found that administering this iron-chelating compound before exposure to the Campylobacter strain significantly improved the health status of the infected subjects. Although there was no significant reduction in bacterial levels, the study observed marked decreases in cell death in the colon and inflammatory markers such as IFN-γ and MCP-1, indicating that DESF may help mitigate the severity of the illness [1].
While these findings are encouraging, it's important to note that this study was conducted in mice, and further research is needed to ascertain the effectiveness of deferoxamine in humans suffering from food poisoning. As of now, the evidence points to a potential therapeutic role for iron-targeting strategies in managing campylobacteriosis, but as always, consult a healthcare professional before considering any new treatment options based on preliminary research.
Based on user reviews, many individuals have reported significant improvements in their symptoms after using this iron supplement. Notably, several users have highlighted a dramatic rise in their ferritin and hemoglobin levels, such as one user whose ferritin increased from 15 to 90 µg/l within two months while taking one tablet daily with vitamin C (Read Review). Similarly, another user experienced an improvement in hemoglobin from 118 to 125 after six months of use (Read Review), showcasing the supplement's potential effectiveness for those struggling with iron deficiency.
In addition to increasing iron levels, many users also praised the lack of side effects commonly associated with other iron supplements. For instance, multiple users noted that they experienced no gastrointestinal issues like constipation or nausea, which are often drawbacks of traditional iron formulations (Read Review; Read Review). Users have advised combining the supplement with vitamin C and being mindful of dietary choices to optimize iron absorption, providing practical tips alongside their positive results. Overall, results can vary based on individual health conditions, dosages, and adherence to recommended intake guidelines.
Users have reported various strategies for combining this iron supplement with other supplements and practices to enhance its effectiveness, particularly in dealing with food poisoning and iron deficiency. Several reviewers emphasized the beneficial role of vitamin C, noting that taking iron alongside this vitamin helped improve absorption and elevate ferritin and hemoglobin levels significantly. For instance, one user observed their ferritin increase from 15 to 37 µg/l after consistently pairing the iron with vitamin C (Read Review). Another user documented a rise in their ferritin levels from 7 to 48 with the same combination while avoiding coffee and tea during meals to prevent absorption interference (Read Review).
Moreover, reviews indicate that iron should be taken with care in relation to certain dietary elements to optimize absorption. Users advised avoiding calcium-rich foods, dairy, and caffeine around the time of taking the supplement, as these can hinder iron uptake (Read Review; Read Review). Some users also mentioned the effectiveness of taking iron with acidic drinks like apple cider vinegar to further enhance absorption and mitigate potential digestive side effects, thus creating a comprehensive approach to addressing iron deficiency and any related symptoms effectively (Read Review).
Based on user reviews, the right dose of iron for treating food poisoning is not explicitly mentioned, as users primarily discuss iron in the context of addressing anemia and iron deficiency. However, several users reported taking one to two capsules daily with food to enhance absorption and minimize side effects such as gastrointestinal discomfort. For instance, one review highlighted taking two capsules daily, resulting in significant improvements in iron levels without adverse effects Read Review. Others recommend combining iron with vitamin C during meals for better absorption, while avoiding certain foods and drinks that can hinder uptake, such as dairy and caffeinated beverages Read Review.
In terms of anecdotal experiences, users noted various dosing strategies that seem to work well for them—such as taking iron alongside dietary adjustments and other supplements. For example, one user mentioned experienced success with three iron capsules and an additional vitamin C, leading to substantial improvements in ferritin levels after avoiding coffee and tea around meals Read Review. Overall, it appears that individual tolerance plays a significant role in determining the right dosage, so consulting a healthcare professional is advisable before starting any new supplement regimen.
7.5
No digestive issues
2 people found this helpful
I believe this will help! My ferritin is low, and I felt terrible. I took this iron, strictly followed all instructions, and after three weeks, my hemoglobin rose from 107 to 115. My condition improved, I lost weight, and experienced better digestion without constipation or bloating. I will continue to take it, believing it will raise my hemoglobin further!
7.5
Excellent mild form
3 people found this helpful
This iron is an excellent choice—gentle on the stomach without causing constipation. My ferritin rose from 15 to 90 within two months of taking one tablet daily with vitamin C. It’s crucial to avoid calcium-rich foods and beverages like coffee and tea right before or after taking iron, as they hinder absorption. This form can be taken on an empty stomach without issues.
8
Effective in raising ferritin
6 people found this helpful
This supplement increased my ferritin from 15 to 37 µg/l and iron levels from 16 to 21 µmol/l within two months. I took two capsules daily with food, consistently using vitamin C to enhance absorption, though I couldn't tolerate higher doses. I’m extremely satisfied with the results compared to a previous pharmacy version that only improved ferritin by one unit.
9
Replenished iron stores
1 people found this helpful
After testing my ferritin and haemoglobin earlier this year, I found low results: haemoglobin at 118 and ferritin at 4. I chose this iron from Solgar, as Russian ferrum upset my stomach. After consuming 180 capsules over six months, my tests improved: ferritin at 54, normal serum iron, and haemoglobin at 125. I take it daily with food and vitamin C, defying the belief that dietary supplements are ineffective.
9
No constipation noted
51 people found this helpful
This is the best iron! I battled anaemia and dizziness for ages and suffered from severe constipation with other medications. A doctor recommended this easily digestible iron from Solgar, which has been my salvation! No side effects or constipation, just one capsule daily with food. Within a month, my hemoglobin rose above average and my ferritin improved as well. I continue to take it.
9
No nausea experienced
11 people found this helpful
Nausea-free iron supplement. When I was examined at the hospital, my ferritin was 12 and I suffered from severe iron deficiency. I purchased an iron supplement but vomited immediately after taking it. Other iron supplements caused rough stomach and severe nausea, but this one is the only one I can take without feeling sick. I consumed about half the bottle with no side effects. While chelated iron has a risk of cancer, this non-chelated iron can be taken safely.
10
Significant ferritin increase
3 people found this helpful
After being advised to take iron with vitamin C, my ferritin levels improved from 7 to 48 after two months. I consumed three iron capsules and one vitamin C daily while avoiding coffee and tea during meals. This method yielded excellent results, as my serum iron levels are now normal. I highly recommend this product for anyone needing to boost ferritin!
9
Promotes iron absorption
2 people found this helpful
This product effectively raises iron levels without causing constipation or side effects. I suggest separating the intake of zinc and calcium to optimise absorption, taking iron in the morning and the others later in the day. Dairy, tea, coffee, and eggs can interfere with iron uptake; hence, timing is crucial. This approach works wonders for improving iron levels!
9
Iron supplement success
4 people found this helpful
I've used iron supplements with apple cider vinegar to great effect. Now, "constipation from iron" is a thing of the past, and my ferritin and hemoglobin levels have normalised. I strategically take iron during menstruation to offset significant losses. Avoiding foods that block iron absorption has proven effective. With the proper approach, this product has excelled!
8
Iron treatment's effects on campylobacteriosis
Iron Deprivation by Oral Deferoxamine Application Alleviates Acute Campylobacteriosis in a Clinical Murine Infection Model.
We explored how iron influences food poisoning, particularly in the context of campylobacteriosis, a common foodborne illness. Our focus was on the effects of deferoxamine (DESF), an iron-chelating compound, when administered orally to mice before they were infected.
In our study, we included microbiota-depleted IL-10 mice that received DESF through their drinking water starting a week ahead of being exposed to the Campylobacter strain known as 81-176. While we did not observe any significant reduction in the levels of the bacteria in the gastrointestinal tract, we did identify some noteworthy improvements in the overall health status of the infected mice by the sixth day post-infection.
These findings suggested that DESF treatment seemed to alleviate the disease's impact, manifesting as reduced cell death in the colon, lower numbers of immune cells like neutrophils accumulating in the large intestines, and decreased levels of inflammatory markers, including IFN-γ and MCP-1, in both the intestines and systemically.
Overall, our research illustrates the potential for iron-targeting strategies to positively affect the progression and severity of campylobacteriosis, offering a new outlook for treatment approaches when conventional antibiotic methods are not recommended.
References
Bereswill S, Mousavi S, Weschka D, Buczkowski A, Schmidt S, et al. Iron Deprivation by Oral Deferoxamine Application Alleviates Acute Campylobacteriosis in a Clinical Murine Infection Model. Biomolecules. 2022;13. doi:10.3390/biom13010071