Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Medium or Average
Based on 21 Reviews
6.9
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Iron (as iron bisglycinate chelate†)
25 mg
139%
Top Medical Research Studies
7
We explored the effects of iron deficiency (ID) in patients on maintenance hemodialysis, especially regarding common symptoms like leg cramps. The study included 154 patients, all of whom had reached target hemoglobin levels, which means they were not anemic. This allowed us to focus on the impact of ID without the confounding factor of low hemoglobin.
Our findings revealed that patients with iron deficiency reported a higher severity of leg cramps compared to those without ID. Specifically, we observed that a low transferrin saturation (TSAT) level contributed significantly to the experience of pain during vascular access punctures and those annoying intradialytic leg cramps. Additionally, patients with lower ferritin levels faced more intense issues like severe fatigue and headaches during their dialysis sessions.
The results suggest that treating iron deficiency could potentially alleviate these critical symptoms, indicating that proactive iron supplementation may be beneficial for those undergoing maintenance dialysis. Addressing ID might not only improve hemoglobin levels but also enhance overall quality of life by reducing painful experiences like leg cramps.
Our findings revealed that patients with iron deficiency reported a higher severity of leg cramps compared to those without ID. Specifically, we observed that a low transferrin saturation (TSAT) level contributed significantly to the experience of pain during vascular access punctures and those annoying intradialytic leg cramps. Additionally, patients with lower ferritin levels faced more intense issues like severe fatigue and headaches during their dialysis sessions.
The results suggest that treating iron deficiency could potentially alleviate these critical symptoms, indicating that proactive iron supplementation may be beneficial for those undergoing maintenance dialysis. Addressing ID might not only improve hemoglobin levels but also enhance overall quality of life by reducing painful experiences like leg cramps.
Read More
Most Useful Reviews
9
Reduced symptoms
8 people found this helpful
Since I started taking this, my symptoms of restless legs have greatly decreased. After struggling with it for years, I noticed almost no symptoms now. My legs would feel itchy at times, but after starting this supplement, my condition improved rapidly. I now only take it a few times a week to keep the symptoms at bay. I'm very grateful for this product.
Read More
9
Improved energy
7 people found this helpful
This iron supplement is fantastic! It didn't irritate my stomach and I've noticed my energy levels rise dramatically. I had been feeling weak and had leg cramps, but now I feel great. It's been a month, and my ferritin levels have improved significantly. I plan to continue taking it for even better results.
Read More
7.5
Relieved leg cramps
6 people found this helpful
After taking one capsule daily for two months, my ferritin improved from 5.89 to 22.8 ng/ml. I noticed I had fewer leg cramps at night and felt less dizzy in the mornings. I’ve found taking it without dairy helps, and I appreciate the benefits it's provided.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We explored the effects of iron deficiency (ID) in patients on maintenance hemodialysis, especially regarding common symptoms like leg cramps. The study included 154 patients, all of whom had reached target hemoglobin levels, which means they were not anemic. This allowed us to focus on the impact of ID without the confounding factor of low hemoglobin.
Our findings revealed that patients with iron deficiency reported a higher severity of leg cramps compared to those without ID. Specifically, we observed that a low transferrin saturation (TSAT) level contributed significantly to the experience of pain during vascular access punctures and those annoying intradialytic leg cramps. Additionally, patients with lower ferritin levels faced more intense issues like severe fatigue and headaches during their dialysis sessions.
The results suggest that treating iron deficiency could potentially alleviate these critical symptoms, indicating that proactive iron supplementation may be beneficial for those undergoing maintenance dialysis. Addressing ID might not only improve hemoglobin levels but also enhance overall quality of life by reducing painful experiences like leg cramps.
Our findings revealed that patients with iron deficiency reported a higher severity of leg cramps compared to those without ID. Specifically, we observed that a low transferrin saturation (TSAT) level contributed significantly to the experience of pain during vascular access punctures and those annoying intradialytic leg cramps. Additionally, patients with lower ferritin levels faced more intense issues like severe fatigue and headaches during their dialysis sessions.
The results suggest that treating iron deficiency could potentially alleviate these critical symptoms, indicating that proactive iron supplementation may be beneficial for those undergoing maintenance dialysis. Addressing ID might not only improve hemoglobin levels but also enhance overall quality of life by reducing painful experiences like leg cramps.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 21 Reviews
6.9
- All Reviews
- Positive Reviews
- Negative Reviews
9
Reduced symptoms
8 people found this helpful
Since I started taking this, my symptoms of restless legs have greatly decreased. After struggling with it for years, I noticed almost no symptoms now. My legs would feel itchy at times, but after starting this supplement, my condition improved rapidly. I now only take it a few times a week to keep the symptoms at bay. I'm very grateful for this product.
Read More
9
Improved energy
7 people found this helpful
This iron supplement is fantastic! It didn't irritate my stomach and I've noticed my energy levels rise dramatically. I had been feeling weak and had leg cramps, but now I feel great. It's been a month, and my ferritin levels have improved significantly. I plan to continue taking it for even better results.
Read More
7.5
Relieved leg cramps
6 people found this helpful
After taking one capsule daily for two months, my ferritin improved from 5.89 to 22.8 ng/ml. I noticed I had fewer leg cramps at night and felt less dizzy in the mornings. I’ve found taking it without dairy helps, and I appreciate the benefits it's provided.
Read More
9
Leg cramps alleviated
5 people found this helpful
I was pleasantly surprised by this iron supplement! It’s very gentle on my stomach, and, most importantly, my legs no longer feel numb. I'm truly impressed with its effectiveness.
Read More
9
Effective for fatigue
4 people found this helpful
These capsules have truly helped with my iron deficiency, alleviating fatigue and leg cramps. I started taking them just before my period, and the improvements were noticeable. I feel like a different person!
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Frequently Asked Questions
7.5
Dizziness reduced
4 people found this helpful
At 47, I often experienced dizziness and leg cramps but this supplement has greatly improved my condition. After a month of use, I noticed a significant reduction in symptoms and plan to continue taking it with my daughter.
7.5
Relieved leg cramps
6 people found this helpful
After taking one capsule daily for two months, my ferritin improved from 5.89 to 22.8 ng/ml. I noticed I had fewer leg cramps at night and felt less dizzy in the mornings. I’ve found taking it without dairy helps, and I appreciate the benefits it's provided.
9
Hemoglobin boost
2 people found this helpful
After experiencing leg cramps and low hemoglobin, this iron supplement has worked wonders. I felt a significant improvement within months, and I'm amazed at how it boosted my levels. Highly recommend it!
9
Reduced symptoms
8 people found this helpful
Since I started taking this, my symptoms of restless legs have greatly decreased. After struggling with it for years, I noticed almost no symptoms now. My legs would feel itchy at times, but after starting this supplement, my condition improved rapidly. I now only take it a few times a week to keep the symptoms at bay. I'm very grateful for this product.
9
Improved energy
7 people found this helpful
This iron supplement is fantastic! It didn't irritate my stomach and I've noticed my energy levels rise dramatically. I had been feeling weak and had leg cramps, but now I feel great. It's been a month, and my ferritin levels have improved significantly. I plan to continue taking it for even better results.
7.5
No more cramps
After taking this supplement, I’ve found relief from leg cramps and fatigue. It hasn’t caused any stomach issues like other iron medications, and I plan to purchase it again soon.
9
Improved health
I regularly drink iron for my anaemia. This product does not adversely affect my gastrointestinal tract; after two weeks, I had no complaints. My health improved significantly, with no dizziness, weakness, or leg cramps during cardio workouts. Overall, it's a really good product with no obvious side effects. I consume it with folic acid and vitamin C.
7.5
Low ferritin help
This iron supplement was prescribed by a reproductive specialist for low ferritin while planning for pregnancy. I initially took a small dosage, but my ferritin levels dropped. I now combine it with another iron source, which has started to improve my ferritin, and I no longer experience leg cramps or numbness in my extremities.
0
Gastrointestinal issues
1 people found this helpful
I’ve tried many iron supplements, but this one caused an exceptionally bad reaction. Just one pill led to hellish cramps and diarrhoea. It's possibly not suitable for everyone, so be cautious.
0
Unpleasant effects
1 people found this helpful
I took this for several days, but it led to diarrhoea, bloating, and severe cramps. Nothing alleviated the symptoms.
7
We explored the effects of iron deficiency (ID) in patients on maintenance hemodialysis, especially regarding common symptoms like leg cramps. The study included 154 patients, all of whom had reached target hemoglobin levels, which means they were not anemic. This allowed us to focus on the impact of ID without the confounding factor of low hemoglobin.
Our findings revealed that patients with iron deficiency reported a higher severity of leg cramps compared to those without ID. Specifically, we observed that a low transferrin saturation (TSAT) level contributed significantly to the experience of pain during vascular access punctures and those annoying intradialytic leg cramps. Additionally, patients with lower ferritin levels faced more intense issues like severe fatigue and headaches during their dialysis sessions.
The results suggest that treating iron deficiency could potentially alleviate these critical symptoms, indicating that proactive iron supplementation may be beneficial for those undergoing maintenance dialysis. Addressing ID might not only improve hemoglobin levels but also enhance overall quality of life by reducing painful experiences like leg cramps.
Our findings revealed that patients with iron deficiency reported a higher severity of leg cramps compared to those without ID. Specifically, we observed that a low transferrin saturation (TSAT) level contributed significantly to the experience of pain during vascular access punctures and those annoying intradialytic leg cramps. Additionally, patients with lower ferritin levels faced more intense issues like severe fatigue and headaches during their dialysis sessions.
The results suggest that treating iron deficiency could potentially alleviate these critical symptoms, indicating that proactive iron supplementation may be beneficial for those undergoing maintenance dialysis. Addressing ID might not only improve hemoglobin levels but also enhance overall quality of life by reducing painful experiences like leg cramps.
References
- Motonishi S, Tanaka K, Ozawa T. Iron deficiency associates with deterioration in several symptoms independently from hemoglobin level among chronic hemodialysis patients. PLoS One. 2018;13:e0201662. doi:10.1371/journal.pone.0201662
