Lysine is essential for those who suffer from herpes, preventing the virus from multiplying. After taking 1000 mg daily for three months, my herpes stopped appearing, even after colds or stress. It's been a year without any outbreaks. I recommend it to friends and family with herpes.
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Initially sceptical, I found this supplement really effective. My cold sores are now a thing of the past. I take it during seasonal colds as a precaution, and my symptoms are much milder. Thank you, Solgar; I will continue using your products.
I find this excellent for my cold sores; it clears them in 2-3 days. Solgar is a fantastic brand!
At the first sign of a cold sore, I take this 2-3 times a day on an empty stomach. It helps the cold sore heal more quickly without the usual discomfort. I always keep it on hand.
My resistance to cold sores has greatly improved, and when one does appear, recovery is much faster with reduced severity.