For constipation, leg cramps, and healthy bone building, this is a great supplement to ease the side effects of chemotherapy! Chemotherapy causes various side effects, with constipation being one of them. My husband, a cancer patient, experienced binding despite maintaining a healthy diet. Laxatives are chemical-laden and often take days to work. Instead, he took these supplements and became “regular” within days. The chemo depletes essential vitamins, so the B6 combined with magnesium ensures maximum absorption. I also take them now, and my usual leg cramps have disappeared. Many people lack enough magnesium in their diet, crucial for bone production. This product is particularly beneficial for older individuals. The tablets are small, easy to swallow, and smooth, making them quite tolerable.
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