Directs calcium effectively
If consuming over 4000 IU of vitamin D3, it’s crucial to take it alongside K2. While vitamin D helps absorb calcium, K2 directs this calcium to where it’s needed in the skeleton, preventing deposits in organs and arteries. Most arterial plaque comprises calcium, and K2 activates osteocalcin for calcium binding in bone. This vitamin is essential for effective calcium management.
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I have musculoskeletal issues and take this alongside Vitamin D3. K2 is excellent for preventing osteoporosis as it strengthens bone and connective tissue, aids kidney function, and enhances calcium absorption, ensuring calcium and Vitamin D work effectively together. If this information was helpful, please like it!
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A must-have with D3! If you're taking over 5000 IU of D3, you need K2 to ensure calcium goes directly to bone tissue, rather than accumulating in arteries or kidneys. High Vitamin D can lead to vascular calcification, but Vitamin K can prevent this. I appreciate your likes! 💌
I take two capsules of D3 at a dose of 10,000 IU as per my doctor’s advice. Since starting this regimen, the aching pain in my pelvic region has lessened significantly after about a month. The capsules are easy to swallow, and my health has improved remarkably!
Improved calcium regulation
I adore all products from this manufacturer! The absorption is excellent with no gastrointestinal side effects. Vitamin K2 efficiently removes calcium from where it shouldn't be, directing it to my teeth and bones. I take it alongside vitamin D, which has proven beneficial for my overall health.
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