Last update
3/31/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.2
Supplement Facts
Serving Size: 3 Softgels
Amount Per Serving
%DV
Calories
40
Total Fat
4 g
5%**
Saturated Fat
0.5 g
3%**
Polyunsaturated Fat
1 g
***
Monounsaturated Fat
2.5 g
***
Cholesterol
15 mg
5%
Omega 3-6-9 Formulation comprised of:
3.9 g (3900 mg)
***
Fish Oil
1.3 g (1300 mg)
***
Flaxseed Oil
1.3 g (1300 mg)
***
Borage Oil
1.3 g (1300 mg)
***
Alpha-Linolenic Acid (omega 3)
585 mg
***
EPA (eicosapentaenoic acid)†(omega 3)
344 mg
***
DHA (docosahexaenoic acid)†(omega 3)
221 mg
***
Linoleic Acid (omega 6)
598 mg
***
Gamma-Linolenic Acid (omega 6)
247 mg
***
Oleic Acid (omega 9)
325 mg
***
Most Useful Reviews
9
No nausea experienced
2 people found this helpful
I’ve ordered my third jar already. There’s no unpleasant fish smell from the capsules, which are large but easy to swallow. After taking them, I’ve not experienced any fishy belching or nausea. Overall, I’ve felt quite comfortable and well. I take one capsule three times a day after meals, as instructed, and as a nursing mother, my baby is also doing excellently.
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0
Nausea relief
1 people found this helpful
I found that it didn’t agree with me; I felt sick every time I took it. I stopped on the same day, and the nausea disappeared completely, indicating that it simply did not fit.
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9
Comfortable experience
I liked that it didn’t cause any nausea or discomfort in my stomach; it was very comfortable to use.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
No nausea experienced
2 people found this helpful
I’ve ordered my third jar already. There’s no unpleasant fish smell from the capsules, which are large but easy to swallow. After taking them, I’ve not experienced any fishy belching or nausea. Overall, I’ve felt quite comfortable and well. I take one capsule three times a day after meals, as instructed, and as a nursing mother, my baby is also doing excellently.
Read More
0
Nausea relief
1 people found this helpful
I found that it didn’t agree with me; I felt sick every time I took it. I stopped on the same day, and the nausea disappeared completely, indicating that it simply did not fit.
Read More
9
Comfortable experience
I liked that it didn’t cause any nausea or discomfort in my stomach; it was very comfortable to use.
Read More
9
No nausea noted
I highly recommend this as the best omega for health in my view. I’ve not felt any nausea after taking it, and the smell is minimal. I combine it with vitamin D, and during winter, my skin stays less dry with consistent use.
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9
No nausea effects
These vitamins are good, and while I’m unsure of their effects on my body, they digested well and did not cause any nausea, which is a plus. I quite like Solgar.
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Frequently Asked Questions
9
No nausea present
After two weeks of using these ampoules, I noticed a clear improvement. My skin appears flawless, my hair shines more, and my complexion has improved. Importantly, I experienced no nausea or gag reflex, which often accompanies lower quality fish oils from dubious brands.
0
Nausea relief
1 people found this helpful
I found that it didn’t agree with me; I felt sick every time I took it. I stopped on the same day, and the nausea disappeared completely, indicating that it simply did not fit.
9
No nausea experienced
2 people found this helpful
I’ve ordered my third jar already. There’s no unpleasant fish smell from the capsules, which are large but easy to swallow. After taking them, I’ve not experienced any fishy belching or nausea. Overall, I’ve felt quite comfortable and well. I take one capsule three times a day after meals, as instructed, and as a nursing mother, my baby is also doing excellently.
9
Comfortable experience
I liked that it didn’t cause any nausea or discomfort in my stomach; it was very comfortable to use.
9
No nausea noted
I highly recommend this as the best omega for health in my view. I’ve not felt any nausea after taking it, and the smell is minimal. I combine it with vitamin D, and during winter, my skin stays less dry with consistent use.
2
Nausea discomfort
While the composition seems good and I trust the manufacturer, Omega 3-6-9 did not suit me, resulting in nausea and discomfort. I passed it to my mother, who is doing well, and I've now ordered Omega-3 for myself, which appears to be better for me.
2
Nausea difficulty
Omega is vital for brain, blood vessels, and joint health. I appreciate that it contains beneficial oils like flax and borage. However, I find it challenging to use as I experience heartburn and nausea immediately after taking it.
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