No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.3
Supplement Facts
Serving Size: 3 Softgels
Amount Per Serving
%DV
Calories
40
Total Fat
4 g
5%**
Saturated Fat
0.5 g
3%**
Polyunsaturated Fat
1 g
***
Monounsaturated Fat
2.5 g
***
Cholesterol
15 mg
5%
Omega 3-6-9 Formulation comprised of:
3.9 g (3900 mg)
***
Fish Oil
1.3 g (1300 mg)
***
Flaxseed Oil
1.3 g (1300 mg)
***
Borage Oil
1.3 g (1300 mg)
***
Alpha-Linolenic Acid (omega 3)
585 mg
***
EPA (eicosapentaenoic acid)†(omega 3)
344 mg
***
DHA (docosahexaenoic acid)†(omega 3)
221 mg
***
Linoleic Acid (omega 6)
598 mg
***
Gamma-Linolenic Acid (omega 6)
247 mg
***
Oleic Acid (omega 9)
325 mg
***
Most Useful Reviews
9
Improved skin clarity
3 people found this helpful
On my cosmetologist's advice, I ordered vitamins and I’m not disappointed! After taking 2 capsules daily for 12 days, I have noticed a significant improvement. My skin is clearer (no rash), fresher, and I've reduced dark circles under my eyes. I will continue to monitor my body's changes. I’m pleased and recommend it!
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10
Significant skin lightening
After taking the supplement, I always see results. My skin has become much lighter, without rashes, and my nails are stronger and lighter. The results are clear.
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10
Smooth skin achieved
These vitamins are fantastic for women. After starting them, my skin has become smooth with no rashes, and it’s not dry like it used to be.
On my cosmetologist's advice, I ordered vitamins and I’m not disappointed! After taking 2 capsules daily for 12 days, I have noticed a significant improvement. My skin is clearer (no rash), fresher, and I've reduced dark circles under my eyes. I will continue to monitor my body's changes. I’m pleased and recommend it!
Read More
10
Significant skin lightening
After taking the supplement, I always see results. My skin has become much lighter, without rashes, and my nails are stronger and lighter. The results are clear.
Read More
10
Smooth skin achieved
These vitamins are fantastic for women. After starting them, my skin has become smooth with no rashes, and it’s not dry like it used to be.
Read More
9
Long-term rash relief
I really loved this complex. I had long-standing rashes on my face, but after two months of taking omega, everything improved significantly! I am hopeful that it is also beneficial for the rest of my body. Now, I include it in my routine twice a year.
Read More
4
Reduction in rashes
1 people found this helpful
I am very satisfied with this complex. After moving to the northern capital, I faced skin issues. My oily skin was surprising when even during hormonal surges there was a notable reduction in rashes, but then it began to dry out. Dehydration became a pressing concern. I addressed it through cosmoceutics and frequent visits to a cosmetologist, offering only temporary relief. This product is partially responsible for my improvement. While my skin does return to its oily state, I highly recommend it for skin and hair health.
A rash is a noticeable change in the texture or color of the skin that can manifest in various ways, including redness, swelling, itching, or blistering. Rashes can result from a wide range of causes, such as allergies, irritants, infections, or skin conditions like eczema or psoriasis. While some rashes may be mild and resolve on their own, others might require medical attention, particularly if they are persistent, widespread, or accompanied by other symptoms like fever or pain.
Identifying the underlying cause of a rash is crucial for effective treatment. Over-the-counter antihistamines or hydrocortisone creams can alleviate mild allergic reactions or irritations. However, for more severe cases or rashes that worsen, consulting a healthcare professional is recommended to ensure proper diagnosis and treatment options. Overall, being proactive and understanding the potential triggers of rashes can help in managing and preventing them in the future.
Efa Omega 3 6 9 combinations refer to dietary supplements that provide a blend of essential fatty acids, specifically omega-3, omega-6, and omega-9 fatty acids. Omega-3 fatty acids, commonly found in fish oil and flaxseed, are known for their anti-inflammatory properties and heart health benefits. Omega-6 fatty acids are essential for brain function and are typically sourced from vegetable oils, while omega-9 acids, found in olive oil and certain nuts, support overall heart health by improving cholesterol levels.
Including a balanced ratio of these fatty acids in your diet can support various health functions, including cardiovascular health, cognitive performance, and skin health. Many people take Efa Omega 3 6 9 combinations to ensure they're getting a sufficient intake of these fatty acids, especially if their diet lacks fish or other rich sources. However, it is essential to consult with a healthcare provider before starting any new supplement, as the right balance for individual needs can vary significantly.
Based on user reviews, the timeframe for seeing results from this supplement can vary, but many users have reported improvements within a few weeks to a couple of months. For instance, one user noted a significant improvement in their skin after just 12 days of taking the supplement, mentioning that their rash had cleared up during this time Read Review. Another user found that after a month of use, their skin showed noticeable improvement with fewer rashes Read Review.
On the other hand, some individuals reported more long-term benefits, stating they observed significant changes after two months of consistent use Read Review. Overall, if you’re considering this supplement for rash relief, users suggest monitoring your skin's response over the first month, as improvements may manifest relatively quickly.
Based on user reviews, many individuals have reported noticeable improvements in their skin after starting this supplement. A user shared that after just 12 days of taking the capsules, their skin cleared up significantly, including the reduction of dark circles under the eyes Read Review. Another reviewer confirmed smoother skin and no rashes following the introduction of these vitamins into their routine Read Review. Furthermore, one user observed remarkable changes after two months, with long-standing facial rashes disappearing and an overall improvement in skin health, indicating that sustained use might yield more substantial benefits Read Review.
In addition to skin benefits, some users noted enhanced overall vitality, such as reduced fatigue and improved skin elasticity Read Review. It's important to remember that individual results can vary; while some might see quick improvements, others may require extended use to experience similar benefits. For those considering this supplement, monitoring personal progress over time may help in determining its effectiveness for individual skin concerns.
Users have reported mixed results when combining this supplement with other products to manage rashes. Specifically, one reviewer mentioned improved skin texture and the disappearance of rashes after taking the supplement for a month, although they were uncertain about its effects on their nails Read Review. Another user shared their experience of taking the supplement along with probiotics, which they believed contributed to better overall skin health and further reduction in rashes, though they acknowledged that their full skincare routine had undergone changes at the same time Read Review.
Additionally, a user highlighted the supplement's role in improving their skin conditions, mentioning that alongside observing a decrease in rashes, they noticed enhanced skin moisture and vitality Read Review. However, it’s essential to note that while some users experience significant benefits when combining the supplement with other products, others emphasize the importance of individual routines and suggest monitoring results closely to understand what works best for them.
Based on user reviews, it appears that the right dosage for Efa Omega 3 6 9 Combinations varies, but many users report positive results when taking two to three capsules daily. For instance, one user noted significant improvement after taking 2 capsules daily for 12 days, leading to clearer skin without rashes Read Review. Another user took 3 capsules daily for two months and experienced less fatigue and improved skin quality, including the absence of rashes Read Review. Additionally, consistent use seems to play a key role in achieving positive outcomes, as users who paused their intake observed a regression in their skin condition Read Review.
Users frequently indicate that adherence to this dosage not only aids in reducing rash but also contributes to overall skin health, with reports of smoother skin and diminished dryness Read Review. It’s essential for those considering this supplement to consult with a healthcare professional to tailor dosages appropriate to their individual needs.
9
Improved skin clarity
3 people found this helpful
On my cosmetologist's advice, I ordered vitamins and I’m not disappointed! After taking 2 capsules daily for 12 days, I have noticed a significant improvement. My skin is clearer (no rash), fresher, and I've reduced dark circles under my eyes. I will continue to monitor my body's changes. I’m pleased and recommend it!
7.5
Skin condition improved
1 people found this helpful
After using these vitamins for about a month, I’ve noticed an improvement in my skin, with fewer rashes. I’m not sure about their effect on my fingernails yet, as I feel it’s too early to say. I’ve ordered another jar, trusting this manufacturer.
9
Long-term rash relief
I really loved this complex. I had long-standing rashes on my face, but after two months of taking omega, everything improved significantly! I am hopeful that it is also beneficial for the rest of my body. Now, I include it in my routine twice a year.
10
Smooth skin achieved
These vitamins are fantastic for women. After starting them, my skin has become smooth with no rashes, and it’s not dry like it used to be.
7.5
Overall skin improvement
I noticed the composition and concentration of acids in these capsules are very good. I took 3 capsules daily for two months and found that I feel less fatigued by the end of the workday. The first pack I purchased in Russia had a terrible smell, but the second was odour-free. I’ve combined this with probiotics upon my cosmetologist’s advice, leading to better skin (gone rashes, improved elasticity). I can’t say it’s solely due to the omega as my entire skincare routine changed, but I am overall very satisfied with the quality.
4
Reduction in rashes
1 people found this helpful
I am very satisfied with this complex. After moving to the northern capital, I faced skin issues. My oily skin was surprising when even during hormonal surges there was a notable reduction in rashes, but then it began to dry out. Dehydration became a pressing concern. I addressed it through cosmoceutics and frequent visits to a cosmetologist, offering only temporary relief. This product is partially responsible for my improvement. While my skin does return to its oily state, I highly recommend it for skin and hair health.
7.5
Effective for skin
2 people found this helpful
I've just finished my second jar of capsules, taking three capsules daily. Although large, they are easy to swallow with plenty of water. I strictly monitor my calories, especially fat intake, while being active in sports. I experienced less painful menstruation, softer elbows and knees, and the occasional rash on my face disappeared. However, since pausing after the first jar, these effects faded in about three weeks. I do believe the primary positive changes occur at the cellular and molecular level while taking this supplement.