Can Solgar Sublingual Liquid B-12 Help with Leg Cramps?

Last update

5/25/2026

Reviewed By

🩺 Kety Ben David, B.Sn.

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 2 Reviews

8.5

Supplement Facts

Serving Size: 1 ml

Amount Per Serving

%DV

Vitamin B1 (as thiamine HCl)

4 mg

333%

Riboflavin (as riboflavin 5'-phosphate sodium)

4 mg

308%

Niacin (as niacinamide)

20 mg

125%

Vitamin B6 (as pyridoxine HCl)

10 mg

588%

Folate

333 mcg DFE(200 mcg folic acid)

83%

Vitamin B12 (as cyanocobalamin)

2,000 mcg

83,333%

Biotin

300 mcg

1,000%

Pantothenic Acid (as dexpanthenol)

30 mg

600%

Most Useful Reviews

Immediate relief

5 people found this helpful

Great means I ordered these vitamins for my daughter during a significant growth spurt as her legs began to hurt. A friend suggested these vitamins, having experienced similar issues with her own daughter. The results were impressive; by the third night, my daughter slept without complaints. It was miraculous how quickly they worked. Highly recommended!

7.5

Significant relief

The results of B12 from Solgar are truly remarkable. After a month of usage, I have noticed significant relief in my legs. It's also great for my nerves! The quality of the ingredients is excellent, and the size is just right.