Overview

SCIENTIFIC SCORE
Questionable
Based on 7 Researches
6.4
USERS' SCORE
Good
Based on 7 Reviews
8.2
Supplement Facts
Serving Size: 1 Nugget
Amount Per Serving
%DV
Vitamin B12 (as methylcobalamin)
5,000 mcg
208,333%

Top Medical Research Studies

0
Vitamin B12 ineffective for CFS
We explored the effectiveness of high-dose vitamin B12 injections on chronic fatigue syndrome (CFS) through two case reports that utilized N of 1 trials. This approach allowed us to make tailored treatment decisions based on individual responses to the therapy.

In one case, we found that high-dose vitamin B12 injections did not yield positive results, leaving the patient without significant relief from their symptoms. Conversely, in another case, we observed that nimodipine proved to be a very effective treatment for that patient’s chronic fatigue.

These findings suggest that while vitamin B12 may not be helpful for everyone suffering from CFS, other treatments like nimodipine can be beneficial. Thus, personalized treatment strategies are key in managing this complex and varied condition.
Read More
8
Vitamin B12 benefits in CFS patients
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.

Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.

This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
Read More
We evaluated the impact of B12 injections combined with folic acid on patients with chronic fatigue syndrome, also known as myalgic encephalomyelitis (ME). In our survey of 38 patients, we identified two groups based on their response: Good and Mild responders. Good responders received more frequent and higher doses of B12, leading to significant improvements in their symptoms.

However, Mild responders, many of whom took pain medications, reported minimal progress. Overall, while some patients showed benefits, the effectiveness of B12 treatment varies widely, and further research is needed to understand optimal dosages and drug interactions.
Read More

Most Useful Reviews

9
Changed my life
1 people found this helpful
This product is fantastic. After trying various chewable Methylcobalamin, I chose this one, and I'm glad I did. It tastes lovely and energises me. I no longer feel fatigued or prone to illness. It has genuinely changed my life, and I highly recommend it!
Read More
9
Improved energy levels
Vitamin B12 has been a significant support in my battle against chronic fatigue syndrome and low energy. After a few weeks of use, I noticed a marked improvement in my overall well-being; I felt more energetic, focused, and stable. This vitamin is crucial for maintaining energy levels and nervous system function, which has had an immediate positive impact on me. My activity level has increased substantially, allowing me to manage daily tasks with greater ease. For anyone aiming to sustain their health and vitality, Vitamin B12 is essential.
Read More
7.5
Helps with energy
This is my favourite B12 vitamin. I am blood deficient, and my condition necessitates this since my body can't produce enough. I believe it aids with my energy; I don’t feel fatigued all the time. It's easy to take due to its small size; simply place it under your tongue.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 7 Researches
6.4
  • All Researches
8
Vitamin B12 benefits in CFS patients
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.

Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.

This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
Read More
We evaluated the impact of B12 injections combined with folic acid on patients with chronic fatigue syndrome, also known as myalgic encephalomyelitis (ME). In our survey of 38 patients, we identified two groups based on their response: Good and Mild responders. Good responders received more frequent and higher doses of B12, leading to significant improvements in their symptoms.

However, Mild responders, many of whom took pain medications, reported minimal progress. Overall, while some patients showed benefits, the effectiveness of B12 treatment varies widely, and further research is needed to understand optimal dosages and drug interactions.
Read More
8
Potential effects on chronic fatigue
We recently came across an intriguing study that highlighted the potential benefits of a combination therapy involving lofepramine, L-phenylalanine, and vitamin B12 for patients suffering from multiple sclerosis (MS). Conducted as a randomized, placebo-controlled double-blind trial, the research aimed to evaluate how this combination could help alleviate various symptoms associated with MS and chronic pain.

While this study did address the role of vitamin B12, it was examined alongside lofepramine and phenylalanine. This makes it challenging for us to pinpoint the specific impact of vitamin B12 in the context of chronic fatigue syndrome on its own. The treatment showed effectiveness in improving symptoms within just two to four weeks, but due to the combination of treatments, we need more focused studies to assess vitamin B12's distinct role.

Overall, it's exciting to see a potential link between this therapy and symptom relief, yet we must remain cautious about attributing the benefits solely to vitamin B12, given the blended approach of the therapy used in the trial.
Read More
7
Vitamin B12 shows unclear benefits
We explored the effect of vitamin B12 on individuals diagnosed with chronic fatigue syndrome. The study focused on assessing how this vitamin might alleviate the symptoms associated with the condition. While many participants underwent concurrent treatments, which complicates isolating vitamin B12's specific impact, the research still provides insightful data.

Participants were monitored to see if vitamin B12 made a notable difference in fatigue levels and overall well-being. However, it appeared that the results were not overwhelmingly positive. The concurrent treatments among participants diluted our ability to assess the true effectiveness of vitamin B12 on its own, leading to an inconclusive outcome.

While we acknowledge the interest in vitamin B12 as a potential remedy for chronic fatigue syndrome, the findings suggest no significant benefits can be attributed to it directly. More focused research might be necessary to fully understand how—or if—vitamin B12 can support those dealing with this challenging syndrome.
Read More
7
Vitamin B12's role in fatigue
We observed that a group of twelve outpatients, all women diagnosed with both fibromyalgia and chronic fatigue syndrome, participated in a study focused on understanding the role of vitamin B12 in their condition. While most of their blood lab results were normal, one significant finding stood out: all patients had elevated levels of homocysteine in their cerebrospinal fluid.

The study found a noteworthy link between these increased homocysteine levels and the degree of fatigue experienced by the patients. Moreover, low levels of vitamin B12 in the cerebrospinal fluid were correlated with feelings of fatigue, suggesting that vitamin B12 might play a vital role in how these patients feel day-to-day.

The researchers concluded that the elevation of homocysteine in the central nervous system could be indicative of fibromyalgia and chronic fatigue syndrome. They suggested that a deficiency in vitamin B12 might hinder the body's ability to regulate homocysteine, contributing to the symptoms of fatigue these patients experience. However, while vitamin B12 is shown to be important in this context, the study does not specifically isolate its effects from other contributing factors or treatments.
Read More

User Reviews

USERS' SCORE
Good
Based on 7 Reviews
8.2
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Changed my life
1 people found this helpful
This product is fantastic. After trying various chewable Methylcobalamin, I chose this one, and I'm glad I did. It tastes lovely and energises me. I no longer feel fatigued or prone to illness. It has genuinely changed my life, and I highly recommend it!
Read More
9
Improved energy levels
Vitamin B12 has been a significant support in my battle against chronic fatigue syndrome and low energy. After a few weeks of use, I noticed a marked improvement in my overall well-being; I felt more energetic, focused, and stable. This vitamin is crucial for maintaining energy levels and nervous system function, which has had an immediate positive impact on me. My activity level has increased substantially, allowing me to manage daily tasks with greater ease. For anyone aiming to sustain their health and vitality, Vitamin B12 is essential.
Read More
7.5
Helps with energy
This is my favourite B12 vitamin. I am blood deficient, and my condition necessitates this since my body can't produce enough. I believe it aids with my energy; I don’t feel fatigued all the time. It's easy to take due to its small size; simply place it under your tongue.
Read More
7.5
Eliminated fatigue
1 people found this helpful
Taking one vitamin B12 tablet every morning helps me feel more active. The fatigue and drowsiness I experienced have vanished almost immediately after starting the intake. I'm extremely pleased with the effectiveness!
Read More
7.5
Improved energy levels
Solgar's Sublingual Methylcobalamin provides high levels of vitamin B12 and has noticeably improved my energy levels. Its sublingual form allows for convenient absorption under the tongue. This product has become indispensable in my daily life, reducing my fatigue and enhancing my mood. Being certified vegan, it offers confidence for those mindful of dietary choices. With 60 tablets, it lasts for two months, making it both economical and practical.
Read More

Frequently Asked Questions

9
Improved energy levels
Vitamin B12 has been a significant support in my battle against chronic fatigue syndrome and low energy. After a few weeks of use, I noticed a marked improvement in my overall well-being; I felt more energetic, focused, and stable. This vitamin is crucial for maintaining energy levels and nervous system function, which has had an immediate positive impact on me. My activity level has increased substantially, allowing me to manage daily tasks with greater ease. For anyone aiming to sustain their health and vitality, Vitamin B12 is essential.
7.5
Eliminated fatigue
1 people found this helpful
Taking one vitamin B12 tablet every morning helps me feel more active. The fatigue and drowsiness I experienced have vanished almost immediately after starting the intake. I'm extremely pleased with the effectiveness!
7.5
Improved energy levels
Solgar's Sublingual Methylcobalamin provides high levels of vitamin B12 and has noticeably improved my energy levels. Its sublingual form allows for convenient absorption under the tongue. This product has become indispensable in my daily life, reducing my fatigue and enhancing my mood. Being certified vegan, it offers confidence for those mindful of dietary choices. With 60 tablets, it lasts for two months, making it both economical and practical.
9
Changed my life
1 people found this helpful
This product is fantastic. After trying various chewable Methylcobalamin, I chose this one, and I'm glad I did. It tastes lovely and energises me. I no longer feel fatigued or prone to illness. It has genuinely changed my life, and I highly recommend it!
8
Vitamin B12 benefits in CFS patients
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.

Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.

This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
We evaluated the impact of B12 injections combined with folic acid on patients with chronic fatigue syndrome, also known as myalgic encephalomyelitis (ME). In our survey of 38 patients, we identified two groups based on their response: Good and Mild responders. Good responders received more frequent and higher doses of B12, leading to significant improvements in their symptoms.

However, Mild responders, many of whom took pain medications, reported minimal progress. Overall, while some patients showed benefits, the effectiveness of B12 treatment varies widely, and further research is needed to understand optimal dosages and drug interactions.
7
We explored the effect of vitamin B12 on individuals diagnosed with chronic fatigue syndrome. The study focused on assessing how this vitamin might alleviate the symptoms associated with the condition. While many participants underwent concurrent treatments, which complicates isolating vitamin B12's specific impact, the research still provides insightful data.

Participants were monitored to see if vitamin B12 made a notable difference in fatigue levels and overall well-being. However, it appeared that the results were not overwhelmingly positive. The concurrent treatments among participants diluted our ability to assess the true effectiveness of vitamin B12 on its own, leading to an inconclusive outcome.

While we acknowledge the interest in vitamin B12 as a potential remedy for chronic fatigue syndrome, the findings suggest no significant benefits can be attributed to it directly. More focused research might be necessary to fully understand how—or if—vitamin B12 can support those dealing with this challenging syndrome.
0
Vitamin B12 ineffective for CFS
We explored the effectiveness of high-dose vitamin B12 injections on chronic fatigue syndrome (CFS) through two case reports that utilized N of 1 trials. This approach allowed us to make tailored treatment decisions based on individual responses to the therapy.

In one case, we found that high-dose vitamin B12 injections did not yield positive results, leaving the patient without significant relief from their symptoms. Conversely, in another case, we observed that nimodipine proved to be a very effective treatment for that patient’s chronic fatigue.

These findings suggest that while vitamin B12 may not be helpful for everyone suffering from CFS, other treatments like nimodipine can be beneficial. Thus, personalized treatment strategies are key in managing this complex and varied condition.

References

  1. van Campen CLM, Riepma K, Visser FC. Open Trial of Vitamin B12 Nasal Drops in Adults With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Comparison of Responders and Non-Responders. Front Pharmacol. 2019;10:1102. doi:10.3389/fphar.2019.01102
  2. Regland B, Forsmark S, Halaouate L, Matousek M, Peilot B, et al. Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia. PLoS One. 2015;10:e0124648. doi:10.1371/journal.pone.0124648
  3. Loder C, Allawi J, Horrobin DF. Treatment of multiple sclerosis with lofepramine, L-phenylalanine and vitamin B(12): mechanism of action and clinical importance: roles of the locus coeruleus and central noradrenergic systems. Med Hypotheses. 2002;59:594.
  4. Devitt NF. Chronic fatigue syndrome. JAMA. 1998;279:432.
  5. Regland B, Andersson M, Abrahamsson L, Bagby J, Dyrehag LE, et al. Increased concentrations of homocysteine in the cerebrospinal fluid in patients with fibromyalgia and chronic fatigue syndrome. Scand J Rheumatol. 1997;26:301.
  6. Wiebe E. N of 1 trials. Managing patients with chronic fatigue syndrome: two case reports. Can Fam Physician. 1996;42:2214.
  7. Demitrack MA, Engleberg NC. Chronic fatigue syndrome. Curr Ther Endocrinol Metab. 1994;5:135.
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