Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 21 Researches
8
USERS' SCORE
Moderately Good
Based on 21 Reviews
7.5
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Taurine (Free Form)
500 mg
**
Top Medical Research Studies
9
We explored how taurine can protect heart tissue during and after ischemia. In our study with isolated rat hearts, we compared three different treatment timings: no treatment, taurine before ischemia, and taurine right after.
The results showed that giving taurine after ischemia led to a remarkable improvement in heart function and less damage compared to both the control and pre-treatment groups. This suggests that taurine can be beneficial in minimizing heart injury, especially when administered immediately after blood flow is restored.
The results showed that giving taurine after ischemia led to a remarkable improvement in heart function and less damage compared to both the control and pre-treatment groups. This suggests that taurine can be beneficial in minimizing heart injury, especially when administered immediately after blood flow is restored.
Read More
9
We explored how taurine supplementation affects heart disease, particularly in the context of iron overload. Our study found that giving taurine to mice with excess iron led to a 45% increase in taurine levels in the heart.
This resulted in lower mortality and improved heart function, heart rate, and blood pressure. Additionally, we saw less damage to heart tissue and reduced oxidative stress. Overall, taurine might be a helpful dietary supplement for tackling heart issues related to iron overload.
This resulted in lower mortality and improved heart function, heart rate, and blood pressure. Additionally, we saw less damage to heart tissue and reduced oxidative stress. Overall, taurine might be a helpful dietary supplement for tackling heart issues related to iron overload.
Read More
9
Taurine mitigates heart disease effects
We investigated taurine's impact on heart disease through long-term treatment in hamsters with hereditary cardiomyopathy.
Our study revealed that a 122-day taurine treatment significantly reduced heart hypertrophy and early death in both male and female hamsters.
Interestingly, previous short-term treatments seemed to show a sex difference, but we determined this was due to more severe heart issues in females, not actual sex dependency.
Overall, we recommend long-term taurine therapies to effectively prevent heart remodeling and premature mortality in this condition.
Our study revealed that a 122-day taurine treatment significantly reduced heart hypertrophy and early death in both male and female hamsters.
Interestingly, previous short-term treatments seemed to show a sex difference, but we determined this was due to more severe heart issues in females, not actual sex dependency.
Overall, we recommend long-term taurine therapies to effectively prevent heart remodeling and premature mortality in this condition.
Read More
Most Useful Reviews
9
Heart function support
1 people found this helpful
The most important amino acid in the body! Taurine is essential for many bodily functions, including the elimination of toxins. It lowers blood pressure, reduces nervous excitability, decreases blood glucose levels, and supports heart health. I recommend a daily dose of 500 to 2000 mg, taken in courses with breaks.
Read More
9
Heart and vessels support
1 people found this helpful
An excellent drug. I will order this for the second time. It helps my mother significantly with heart disease and vascular issues. This medication truly works. I recommend it.
Read More
9
Heart health boost
Excellent! Great brand and superb product! Perfect for heart health.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 21 Researches
8
- All Researches
9
Triple nutrient treatment aids heart health
We explored how a combination of nutrients—L-carnitine, taurine, and coenzyme Q(10)—impacts heart health after a heart attack in rats. Our study showed that this triple nutrient supplementation significantly enhanced survival rates and improved cardiac function compared to a placebo.
Specifically, we found that the supplementation reduced heart damage and normalized metabolic gene expression, unlike the effects of carnitine alone. While both treatments offered some benefits, the combination proved more effective, pointing to its potential in heart disease management.
Specifically, we found that the supplementation reduced heart damage and normalized metabolic gene expression, unlike the effects of carnitine alone. While both treatments offered some benefits, the combination proved more effective, pointing to its potential in heart disease management.
Read More
9
We explored how taurine can protect heart tissue during and after ischemia. In our study with isolated rat hearts, we compared three different treatment timings: no treatment, taurine before ischemia, and taurine right after.
The results showed that giving taurine after ischemia led to a remarkable improvement in heart function and less damage compared to both the control and pre-treatment groups. This suggests that taurine can be beneficial in minimizing heart injury, especially when administered immediately after blood flow is restored.
The results showed that giving taurine after ischemia led to a remarkable improvement in heart function and less damage compared to both the control and pre-treatment groups. This suggests that taurine can be beneficial in minimizing heart injury, especially when administered immediately after blood flow is restored.
Read More
9
We explored how taurine supplementation affects heart disease, particularly in the context of iron overload. Our study found that giving taurine to mice with excess iron led to a 45% increase in taurine levels in the heart.
This resulted in lower mortality and improved heart function, heart rate, and blood pressure. Additionally, we saw less damage to heart tissue and reduced oxidative stress. Overall, taurine might be a helpful dietary supplement for tackling heart issues related to iron overload.
This resulted in lower mortality and improved heart function, heart rate, and blood pressure. Additionally, we saw less damage to heart tissue and reduced oxidative stress. Overall, taurine might be a helpful dietary supplement for tackling heart issues related to iron overload.
Read More
9
Taurine shows limited cardiac benefit
We explored how taurine (Tau) and enzymatically modified isoquercitrin (EMIQ) may protect the heart from damage caused by methotrexate (MTX), a common cancer treatment. In our study with adult male rats, we divided them into different groups to assess various treatments against MTX-induced heart issues.
Although MTX disrupted heart function and increased heart rhythm problems, we observed that both Tau and EMIQ helped maintain heart conductivity and rhythm. The combination of these treatments provided the best results, but individually, they did not show sufficient benefits to combat MTX’s negative effects on heart health alone.
Although MTX disrupted heart function and increased heart rhythm problems, we observed that both Tau and EMIQ helped maintain heart conductivity and rhythm. The combination of these treatments provided the best results, but individually, they did not show sufficient benefits to combat MTX’s negative effects on heart health alone.
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9
We explored the connection between plasma taurine levels and symptoms in individuals experiencing post-COVID condition (PCC). Our analysis included 117 patients during their COVID-19 hospitalization and six months later, comparing results to healthy controls.
Higher taurine levels were linked to reduced PCC symptoms and fewer adverse events. Importantly, those with rising taurine levels during recovery showed a significant decrease in negative clinical outcomes.
These findings suggest that taurine could be an important marker and potential treatment avenue worth investigating further in larger clinical trials.
Higher taurine levels were linked to reduced PCC symptoms and fewer adverse events. Importantly, those with rising taurine levels during recovery showed a significant decrease in negative clinical outcomes.
These findings suggest that taurine could be an important marker and potential treatment avenue worth investigating further in larger clinical trials.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 21 Reviews
7.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Heart function support
1 people found this helpful
The most important amino acid in the body! Taurine is essential for many bodily functions, including the elimination of toxins. It lowers blood pressure, reduces nervous excitability, decreases blood glucose levels, and supports heart health. I recommend a daily dose of 500 to 2000 mg, taken in courses with breaks.
Read More
9
Heart and vessels support
1 people found this helpful
An excellent drug. I will order this for the second time. It helps my mother significantly with heart disease and vascular issues. This medication truly works. I recommend it.
Read More
9
Heart health boost
Excellent! Great brand and superb product! Perfect for heart health.
Read More
9
Supports heart function
Quality product with a natural composition. It provides excellent antioxidant properties and supports both the nervous and cardiovascular systems. The high dosage of active ingredients aids in the normal functioning of the brain, eyes, and heart, ensuring the vascular system operates effectively. Additionally, the drug enhances the contractility of the heart muscle.
Read More
6
Boosted vitality
37 people found this helpful
I was exceedingly pleased with the result of using this exceptional taurine. A doctor recommended it to enhance my endurance during sports, as it's essential for an active lifestyle. Taurine aids muscle function, enabling more intense workouts and helping muscles clear lactic acid. I noticed my eyes felt less tired after long workdays, and I experienced a remarkable surge in energy and mental clarity. Taurine's benefits extend to heart health, regulating blood pressure, and supporting overall well-being. This reliable product also has antioxidant properties. Thank you, iHerb, for such quality!
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Frequently Asked Questions
7.5
Concentration improved
1 people found this helpful
I've been using Taurine from Solgar for about a month with delightful results. My main goal was to support my nervous system and enhance concentration due to a hectic schedule, as I often feel fatigued by evening. After beginning this supplement, I notice I can endure long days better and my health has improved, including stabilising blood pressure concerns.
7.5
Enhanced well-being
3 people found this helpful
This taurine jar is indeed large and offers incredible value for heart and vascular health, alongside proper blood circulation and pressure regulation. After three months of consistent use, I've noticed significant improvement in my general well-being, with headaches and fatigue disappearing—no side effects at all. A healthcare professional recommended it, and I take one capsule daily.
9
Heart function support
1 people found this helpful
The most important amino acid in the body! Taurine is essential for many bodily functions, including the elimination of toxins. It lowers blood pressure, reduces nervous excitability, decreases blood glucose levels, and supports heart health. I recommend a daily dose of 500 to 2000 mg, taken in courses with breaks.
4
Stabilised heart
10 people found this helpful
I initially got taurine for my husband, whose blood sugar levels were rising, but he disliked medications. Although his sugar levels remain problematic and cholesterol unchanged, taurine has notably supported his heart. Previously, he experienced alarming symptoms at night that have since ceased. I'm relieved there have been no further episodes of bradycardia while he’s been taking taurine.
6
Boosted vitality
37 people found this helpful
I was exceedingly pleased with the result of using this exceptional taurine. A doctor recommended it to enhance my endurance during sports, as it's essential for an active lifestyle. Taurine aids muscle function, enabling more intense workouts and helping muscles clear lactic acid. I noticed my eyes felt less tired after long workdays, and I experienced a remarkable surge in energy and mental clarity. Taurine's benefits extend to heart health, regulating blood pressure, and supporting overall well-being. This reliable product also has antioxidant properties. Thank you, iHerb, for such quality!
7.5
Heart support evident
20 people found this helpful
I always thought taurine was just for cats until a cardiologist recommended it for my grandmother's heart issues. I was astonished by its importance for heart muscle function and brain health. Taurine helps absorb vitamins C and E, enhancing their effects. I've purchased a jar for my grandma and one for myself—I'm convinced of its health benefits!
6
Immunity boost
I take taurine to enhance digestion and support heart health. It strengthens the heart muscle and improves vision, which has become crucial for me due to prolonged computer use. I take one capsule before meals; its neutral taste makes it easy to consume. Its quality and ingredients truly shine, making it beneficial for energy levels. I highly recommend it.
6
Heart function supported
Taurine is a prevalent amino acid that aids in authentic normal functioning, particularly in the brain, heart, and blood vessels. It enhances heart muscle contractility and has an antioxidant effect, promoting proper heart health. The taurine provided facilitates superior absorption, ensuring optimal benefits for its users.
7.5
Heart muscle health
1 people found this helpful
For 10 rubles! I appreciate the Solgar brand for its quality. I take 1 capsule of Taurine daily. This amino acid enhances heart muscle contractility and supports eye health. I use it as a preventive measure.
8
We examined how taurine levels relate to heart health in Newfoundland dogs, a breed known for its risk of heart issues like dilated cardiomyopathy (DCM).
In our study of 216 Newfoundlands, we found that low plasma taurine levels corresponded with lower concentrations of important amino acids and certain health conditions.
Interestingly, taurine supplementation improved DCM symptoms in some affected dogs.
Overall, these findings suggest that Newfoundlands may have a higher requirement for dietary sulfur amino acids to support healthy taurine levels.
In our study of 216 Newfoundlands, we found that low plasma taurine levels corresponded with lower concentrations of important amino acids and certain health conditions.
Interestingly, taurine supplementation improved DCM symptoms in some affected dogs.
Overall, these findings suggest that Newfoundlands may have a higher requirement for dietary sulfur amino acids to support healthy taurine levels.
9
We explored how taurine can protect heart tissue during and after ischemia. In our study with isolated rat hearts, we compared three different treatment timings: no treatment, taurine before ischemia, and taurine right after.
The results showed that giving taurine after ischemia led to a remarkable improvement in heart function and less damage compared to both the control and pre-treatment groups. This suggests that taurine can be beneficial in minimizing heart injury, especially when administered immediately after blood flow is restored.
The results showed that giving taurine after ischemia led to a remarkable improvement in heart function and less damage compared to both the control and pre-treatment groups. This suggests that taurine can be beneficial in minimizing heart injury, especially when administered immediately after blood flow is restored.
9
Triple nutrient treatment aids heart health
We explored how a combination of nutrients—L-carnitine, taurine, and coenzyme Q(10)—impacts heart health after a heart attack in rats. Our study showed that this triple nutrient supplementation significantly enhanced survival rates and improved cardiac function compared to a placebo.
Specifically, we found that the supplementation reduced heart damage and normalized metabolic gene expression, unlike the effects of carnitine alone. While both treatments offered some benefits, the combination proved more effective, pointing to its potential in heart disease management.
Specifically, we found that the supplementation reduced heart damage and normalized metabolic gene expression, unlike the effects of carnitine alone. While both treatments offered some benefits, the combination proved more effective, pointing to its potential in heart disease management.
8
TMCC shows promise for arrhythmias
We investigated the impact of a taurine-magnesium coordination compound (TMCC) on aconitine-induced arrhythmias in rats. Our study revealed that TMCC effectively reduced the severity of arrhythmias, needing higher doses of aconitine to provoke dangerous heart conditions.
In laboratory conditions, TMCC showed its potency by inhibiting specific ionic currents that contribute to heart rhythm disorders. However, the exact mechanisms behind these beneficial effects remain unclear and require further exploration.
Overall, while TMCC exhibits promising antiarrhythmic properties, further research is necessary to fully understand its application in heart health.
In laboratory conditions, TMCC showed its potency by inhibiting specific ionic currents that contribute to heart rhythm disorders. However, the exact mechanisms behind these beneficial effects remain unclear and require further exploration.
Overall, while TMCC exhibits promising antiarrhythmic properties, further research is necessary to fully understand its application in heart health.
8
We investigated how a taurine-magnesium coordination compound (TMCC) affects torsades de pointes (TdP) in isolated guinea pig hearts.
The study involved perfusing guinea pig hearts with different concentrations of TMCC while inducing TdP using a specific potassium blocker.
We found that TMCC effectively reduced the incidence of TdP by stabilizing the heart's electrical activity, particularly by decreasing repolarization dispersion and QT interval instability.
This suggests TMCC could be a promising treatment for heart rhythm disorders.
The study involved perfusing guinea pig hearts with different concentrations of TMCC while inducing TdP using a specific potassium blocker.
We found that TMCC effectively reduced the incidence of TdP by stabilizing the heart's electrical activity, particularly by decreasing repolarization dispersion and QT interval instability.
This suggests TMCC could be a promising treatment for heart rhythm disorders.
8
We examined the effects of taurine on heart disease through a systematic review of randomized controlled trials. By analyzing data from various studies, we assessed how taurine influences key cardiovascular metrics like heart rate and blood pressure.
While the results indicated that taurine could help prevent hypertension and improve cardiac function, the findings were not universally consistent. Thus, incorporating taurine might be beneficial for those at risk of heart disease, but further research is essential for conclusive recommendations.
While the results indicated that taurine could help prevent hypertension and improve cardiac function, the findings were not universally consistent. Thus, incorporating taurine might be beneficial for those at risk of heart disease, but further research is essential for conclusive recommendations.
References
- Basili M, Pedro B, Hodgkiss-Geere H, Navarro-Cubas X, Graef N, et al. Low plasma taurine levels in English cocker spaniels diagnosed with dilated cardiomyopathy. J Small Anim Pract. 2021;62:570. doi:10.1111/jsap.13306
- Lou J, Wu H, Wang L, Zhao L, Li X, et al. Taurine-magnesium coordination compound, a potential anti-arrhythmic complex, improves aconitine-induced arrhythmias through regulation of multiple ion channels. Toxicol Appl Pharmacol. 2018;356:182. doi:10.1016/j.taap.2018.08.008
- Li Y, Sun K, An MY, Pan YY, Sun T, et al. [Anti-arrhythmic effects of taurine-magnesium coordination compound on torsades de pointes]. Zhongguo Ying Yong Sheng Li Xue Za Zhi. 2018;34:106. doi:10.12047/j.cjap.5596.2018.026
- An MY, Sun K, Li Y, Pan YY, Yin YQ, et al. Therapeutic effects of a taurine-magnesium coordination compound on experimental models of type 2 short QT syndrome. Acta Pharmacol Sin. 2018;39:382. doi:10.1038/aps.2017.86
- Briet F, Keith M, Leong-Poi H, Kadakia A, Aba-Alkhail K, et al. Triple nutrient supplementation improves survival, infarct size and cardiac function following myocardial infarction in rats. Nutr Metab Cardiovasc Dis. 2008;18:691. doi:10.1016/j.numecd.2007.10.003
- Ueno T, Iguro Y, Yotsumoto G, Fukumoto Y, Nakamura K, et al. Taurine at early reperfusion significantly reduces myocardial damage and preserves cardiac function in the isolated rat heart. Resuscitation. 2007;73:287.
- Backus RC, Ko KS, Fascetti AJ, Kittleson MD, Macdonald KA, et al. Low plasma taurine concentration in Newfoundland dogs is associated with low plasma methionine and cyst(e)ine concentrations and low taurine synthesis. J Nutr. 2006;136:2525.
- Eby G, Halcomb WW. Elimination of cardiac arrhythmias using oral taurine with l-arginine with case histories: Hypothesis for nitric oxide stabilization of the sinus node. Med Hypotheses. 2006;67:1200.
- Oudit GY, Trivieri MG, Khaper N, Husain T, Wilson GJ, et al. Taurine supplementation reduces oxidative stress and improves cardiovascular function in an iron-overload murine model. Circulation. 2004;109:1877.
- Sole MJ, Jeejeebhoy KN. Conditioned nutritional requirements: therapeutic relevance to heart failure. Herz. 2002;27:174.
- Khnychenko LK, Bul'on VV, Sapronov NS. [Effect of the novel taurine derivative on various parameters of metabolism on experimental myocardial infarction]. Eksp Klin Farmakol. 2001;64:38.
- Tzang CC, Lin WC, Lin LH, Lin TY, Chang KV, et al. Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis. Nutr J. 2024;23:93. doi:10.1186/s12937-024-00995-5
- Mahmoud MM, El-Batran SA, Hegazy R, El-Sayed WM. Taurine and enzymatically modified isoquercitrin protected against methotrexate-induced deteriorations in the conductivity and rhythmicity of the heart in rats: Antioxidant, anti-inflammatory, and histological architecture approach. J Appl Toxicol. 2024;44:1924. doi:10.1002/jat.4682
- Khoramjoo M, Wang K, Srinivasan K, Gheblawi M, Mandal R, et al. Plasma taurine level is linked to symptom burden and clinical outcomes in post-COVID condition. PLoS One. 2024;19:e0304522. doi:10.1371/journal.pone.0304522
- Li Y, Gao YN, Zhu YB, Lu WF, Yu JY, et al. Taurocholic acid ameliorates hypertension through the activation of TGR5 in the hypothalamic paraventricular nucleus. Food Funct. 2024;15:5088. doi:10.1039/d4fo00808a
- Bkaily G, Simon Y, Abou Abdallah J, Ouertane C, Essalhi A, et al. Short Communication: Taurine Long-Term Treatment Prevents the Development of Cardiac Hypertrophy, and Premature Death in Hereditary Cardiomyopathy of the Hamster Is Sex-Independent. Nutrients. 2024;16. doi:10.3390/nu16070946
- Jacques D, Bkaily G. Taurine Prevents Angiotensin II-Induced Human Endocardial Endothelium Morphological Remodeling and the Increase in Cytosolic and Nuclear Calcium and ROS. Nutrients. 2024;16. doi:10.3390/nu16050745
- Dai T, Yan F, Gong J, Liu S. Anti-heart failure mechanism of saponin extract of black ginseng based on metabolomics. J Pharm Biomed Anal. 2023;236:115738. doi:10.1016/j.jpba.2023.115738
- Li C, Zhou Y, Niu Y, He W, Wang X, et al. Deficiency of Pdk1 drives heart failure by impairing taurine homeostasis through Slc6a6. FASEB J. 2023;37:e23134. doi:10.1096/fj.202300272R
- Brethel S, Locker S, Girens R, Rivera P, Meurs K, et al. The effect of taurine supplementation on the renin-angiotensin-aldosterone system of dogs with congestive heart failure. Sci Rep. 2023;13:10700. doi:10.1038/s41598-023-37978-1
- Razzaghi A, Choobineh S, Gaeini A, Soori R. Interaction of exercise training with taurine attenuates infarct size and cardiac dysfunction via Akt-Foxo3a-Caspase-8 signaling pathway. Amino Acids. 2023;55:869. doi:10.1007/s00726-023-03275-4
