Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.4
USERS' SCORE
Good
Based on 18 Reviews
8.4
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%**
Cholesterol
5 mg
2%
Total Omega 3 Polyunsaturates† providing: EPA (eicosapentaenoic acid) DHA (docosahexaenoic acid)
950 mg 504 mg378 mg
*** *** ***
Top Medical Research Studies
8
We discovered that a diet enriched with omega-3 fatty acids can effectively reduce symptoms of allergic conjunctivitis (AC) in mice. This reduction occurred without influencing the typical immune responses usually associated with allergies. Instead, omega-3s worked by changing the lipid molecules linked to inflammation.
Notably, these fatty acids completely suppressed itching near the eyes and significantly decreased the presence of eosinophils, cells commonly involved in allergic reactions. However, total serum IgE levels and T2 cytokine expression remained unchanged, suggesting that omega-3s tackle AC symptoms in a unique way.
Notably, these fatty acids completely suppressed itching near the eyes and significantly decreased the presence of eosinophils, cells commonly involved in allergic reactions. However, total serum IgE levels and T2 cytokine expression remained unchanged, suggesting that omega-3s tackle AC symptoms in a unique way.
Read More
9.5
Maternal omega-3 reduces allergy risks
We conducted a comprehensive meta-analysis to explore how omega-3 supplementation affects food allergy risks in children, focusing on whether maternal intake during pregnancy or childhood supplementation is more effective.
Our findings revealed that mothers who took omega-3 during pregnancy and lactation significantly lowered the chances of their infants developing allergies to eggs and peanuts.
However, omega-3 consumption later in childhood did not show similar benefits in allergy prevention. This emphasizes the critical timing of supplementation in allergy risk management.
Our findings revealed that mothers who took omega-3 during pregnancy and lactation significantly lowered the chances of their infants developing allergies to eggs and peanuts.
However, omega-3 consumption later in childhood did not show similar benefits in allergy prevention. This emphasizes the critical timing of supplementation in allergy risk management.
Read More
8
Omega-3 postbiotics reduce allergies
We examined how certain omega-3 postbiotics might address allergic reactions, specifically in mice.
Through our study, we found that a metabolite called t10,c15-18:2, derived from omega-3 fatty acids, effectively reduced skin inflammation associated with contact allergies.
It was particularly successful in easing symptoms like swelling and edema, distinguishing its effectiveness from another compound. This action seemed connected to its ability to inhibit a molecule that increases blood vessel activity, offering potential for therapeutic use in managing allergic conditions.
Through our study, we found that a metabolite called t10,c15-18:2, derived from omega-3 fatty acids, effectively reduced skin inflammation associated with contact allergies.
It was particularly successful in easing symptoms like swelling and edema, distinguishing its effectiveness from another compound. This action seemed connected to its ability to inhibit a molecule that increases blood vessel activity, offering potential for therapeutic use in managing allergic conditions.
Read More
Most Useful Reviews
9
Less tired
201 people found this helpful
This is a good supplement. The brand is of very high quality, has not caused allergies in anyone in the family, and fatigue has decreased.
Read More
9
Allergy relief observed
2 people found this helpful
I've noticed significant results since taking Omega - less dryness in winter, reduced hair loss, and menstrual pain relief. Most importantly, my severe cold allergy that caused intense scratching and cracked skin for months has dramatically improved with regular Omega intake. I typically take one capsule daily after lunch, and I advise maintaining a schedule of three months on followed by one month off.
Read More
9
No allergies noted
1 people found this helpful
I absolutely love this brand. The product’s high bioavailability has worked wonders for me, and I have not experienced any allergy issues while using it. I highly recommend it to others looking for a quality Omega-3 supplement.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.4
- All Researches
9.5
Maternal omega-3 reduces allergy risks
We conducted a comprehensive meta-analysis to explore how omega-3 supplementation affects food allergy risks in children, focusing on whether maternal intake during pregnancy or childhood supplementation is more effective.
Our findings revealed that mothers who took omega-3 during pregnancy and lactation significantly lowered the chances of their infants developing allergies to eggs and peanuts.
However, omega-3 consumption later in childhood did not show similar benefits in allergy prevention. This emphasizes the critical timing of supplementation in allergy risk management.
Our findings revealed that mothers who took omega-3 during pregnancy and lactation significantly lowered the chances of their infants developing allergies to eggs and peanuts.
However, omega-3 consumption later in childhood did not show similar benefits in allergy prevention. This emphasizes the critical timing of supplementation in allergy risk management.
Read More
8
Omega-3 postbiotics reduce allergies
We examined how certain omega-3 postbiotics might address allergic reactions, specifically in mice.
Through our study, we found that a metabolite called t10,c15-18:2, derived from omega-3 fatty acids, effectively reduced skin inflammation associated with contact allergies.
It was particularly successful in easing symptoms like swelling and edema, distinguishing its effectiveness from another compound. This action seemed connected to its ability to inhibit a molecule that increases blood vessel activity, offering potential for therapeutic use in managing allergic conditions.
Through our study, we found that a metabolite called t10,c15-18:2, derived from omega-3 fatty acids, effectively reduced skin inflammation associated with contact allergies.
It was particularly successful in easing symptoms like swelling and edema, distinguishing its effectiveness from another compound. This action seemed connected to its ability to inhibit a molecule that increases blood vessel activity, offering potential for therapeutic use in managing allergic conditions.
Read More
8
We explored the link between maternal fatty acids and allergies in children during their first 2 years of life, focusing on a group of 573 mother-infant pairs in China. By analyzing the fatty acid levels in mothers, we found that higher levels of total polyunsaturated fatty acids (PUFA), particularly arachidonic acid and omega-3, were linked to a lower risk of allergies in their children.
Interestingly, the relationship was even stronger in children whose mothers had allergies. Our findings suggest that maternal intake of specific omega-3 fatty acids might play a beneficial role in reducing allergy risks for their offspring.
Interestingly, the relationship was even stronger in children whose mothers had allergies. Our findings suggest that maternal intake of specific omega-3 fatty acids might play a beneficial role in reducing allergy risks for their offspring.
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8
We examined how long-chain polyunsaturated fatty acids (LCPUFAs) like DHA and EPA influence the immune system and allergies in infants. Research shows that mothers who intake n-3 LCPUFAs during pregnancy may reduce their baby's chances of developing allergies and asthma. Infants fed formula with these fatty acids had immune responses similar to breastfed babies, leading to a lower risk of allergic diseases. Overall, our findings suggest that LCPUFAs are important for immune system development and may help prevent allergic conditions in early life.
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8
We explored how a mother’s omega-3 fatty acid intake affects the allergic responses of their pups. By focusing on the diets high in omega-3s, we investigated how these fatty acids influence breast milk composition and ultimately reduce the chances of allergic conditions in infants.
Our findings indicate that omega-3 fatty acids lead to beneficial changes in immune responses in infant mice, specifically reducing skin allergies. However, it's important to note that while these results are encouraging, further studies are needed to confirm this effect in humans.
Our findings indicate that omega-3 fatty acids lead to beneficial changes in immune responses in infant mice, specifically reducing skin allergies. However, it's important to note that while these results are encouraging, further studies are needed to confirm this effect in humans.
Read More
User Reviews
USERS' SCORE
Good
Based on 18 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Less tired
201 people found this helpful
This is a good supplement. The brand is of very high quality, has not caused allergies in anyone in the family, and fatigue has decreased.
Read More
9
Allergy relief observed
2 people found this helpful
I've noticed significant results since taking Omega - less dryness in winter, reduced hair loss, and menstrual pain relief. Most importantly, my severe cold allergy that caused intense scratching and cracked skin for months has dramatically improved with regular Omega intake. I typically take one capsule daily after lunch, and I advise maintaining a schedule of three months on followed by one month off.
Read More
9
No allergies noted
1 people found this helpful
I absolutely love this brand. The product’s high bioavailability has worked wonders for me, and I have not experienced any allergy issues while using it. I highly recommend it to others looking for a quality Omega-3 supplement.
Read More
9
No allergies
No allergies.
Read More
9
No allergy for child
This omega was prescribed by the doctor for my child, and there was no allergy.
Read More
Frequently Asked Questions
9
No allergy observed
Good quality product; I did not observe any allergies to the ingredients. The results were visible after a day.
9
Allergy relief observed
2 people found this helpful
I've noticed significant results since taking Omega - less dryness in winter, reduced hair loss, and menstrual pain relief. Most importantly, my severe cold allergy that caused intense scratching and cracked skin for months has dramatically improved with regular Omega intake. I typically take one capsule daily after lunch, and I advise maintaining a schedule of three months on followed by one month off.
0
Allergy symptoms appeared
After a few days of use, I developed red, itchy pimples on my body, resembling allergies. I typically use Omega from local pharmacies, which do not cause allergies but make me feel quite tired.
2
Skin condition improved
I chose this omega instead of the Omega 3-6-9 from Solgar. The quality is good, and I took one capsule a day. However, after using Omega 3, I developed allergies in the form of dermatitis and urticaria, along with itchiness. I believe Omega 3-6-9 is safer. My hair improved, becoming shiny, and it effectively regulated my skin condition, reducing dryness while managing oiliness—this was particularly beneficial during winter.
7.5
Decreased sun allergy
1 people found this helpful
I do not know how taking omega will affect the long term. However, after a year of use, I can definitely say it's a powerful source of energy for me. I also observed that my "allergy to the sun" was not as pronounced this year. I recommend it, but do not expect a quick result.
9
No allergy for child
This omega was prescribed by the doctor for my child, and there was no allergy.
9
No burping
1 people found this helpful
Very good—no burping. I take it with food and Vitamin D, and it did not cause an allergy. The dosage is excellent—one per day. I recommend this.
9
No allergies
No allergies.
2
Acne develops again
1 people found this helpful
At first, I didn't connect the Omega with my acne breakouts. However, I realised after some time that when I stopped taking it, the acne disappeared. A few consecutive days of taking it seemed to trigger small breakouts again. This acne appears to be due to an allergy to the capsules' excipients rather than the Omega itself.
9.5
Maternal omega-3 reduces allergy risks
We conducted a comprehensive meta-analysis to explore how omega-3 supplementation affects food allergy risks in children, focusing on whether maternal intake during pregnancy or childhood supplementation is more effective.
Our findings revealed that mothers who took omega-3 during pregnancy and lactation significantly lowered the chances of their infants developing allergies to eggs and peanuts.
However, omega-3 consumption later in childhood did not show similar benefits in allergy prevention. This emphasizes the critical timing of supplementation in allergy risk management.
Our findings revealed that mothers who took omega-3 during pregnancy and lactation significantly lowered the chances of their infants developing allergies to eggs and peanuts.
However, omega-3 consumption later in childhood did not show similar benefits in allergy prevention. This emphasizes the critical timing of supplementation in allergy risk management.
8
Maternal omega-3 intake reduces allergies
We explored the effects of maternal omega-3 fatty acid supplementation on the development of allergies in infants. In a study involving 95 pregnant women, half received omega-3 supplements while the other half received a placebo.
We found that mothers who took omega-3 supplements produced milk with higher levels of beneficial fatty acids. Interestingly, infants of these mothers showed lower rates of immunoglobulin E-associated allergies at 24 months.
This suggests that maternal omega-3 intake during pregnancy and lactation might play a positive role in reducing allergic diseases in their children.
We found that mothers who took omega-3 supplements produced milk with higher levels of beneficial fatty acids. Interestingly, infants of these mothers showed lower rates of immunoglobulin E-associated allergies at 24 months.
This suggests that maternal omega-3 intake during pregnancy and lactation might play a positive role in reducing allergic diseases in their children.
7
Omega-3 supplementation's weak effectiveness
We conducted a systematic review and meta-analysis to explore whether omega-3 fatty acids taken during pregnancy affect allergic outcomes in children.
While our findings indicate that starting omega-3 supplementation during pregnancy may reduce the risk of sensitization to foods like egg and peanut, the overall evidence is somewhat limited.
This stems from the small number of studies available and concerns regarding their reliability, making it hard to draw definitive conclusions about omega-3's effects on allergies.
While our findings indicate that starting omega-3 supplementation during pregnancy may reduce the risk of sensitization to foods like egg and peanut, the overall evidence is somewhat limited.
This stems from the small number of studies available and concerns regarding their reliability, making it hard to draw definitive conclusions about omega-3's effects on allergies.
8
We discovered that a diet enriched with omega-3 fatty acids can effectively reduce symptoms of allergic conjunctivitis (AC) in mice. This reduction occurred without influencing the typical immune responses usually associated with allergies. Instead, omega-3s worked by changing the lipid molecules linked to inflammation.
Notably, these fatty acids completely suppressed itching near the eyes and significantly decreased the presence of eosinophils, cells commonly involved in allergic reactions. However, total serum IgE levels and T2 cytokine expression remained unchanged, suggesting that omega-3s tackle AC symptoms in a unique way.
Notably, these fatty acids completely suppressed itching near the eyes and significantly decreased the presence of eosinophils, cells commonly involved in allergic reactions. However, total serum IgE levels and T2 cytokine expression remained unchanged, suggesting that omega-3s tackle AC symptoms in a unique way.
7
We examined the potential of omega-3 long chain polyunsaturated fatty acids (LCPUFA) from fish oil in allergy prevention. While animal studies suggest promising protective effects, especially in food allergies and asthma, human data remains mixed. Observational studies hint that a higher intake of omega-3s may guard against allergies in early life, particularly when combined with lower omega-6 intake.
However, clinical trials have not consistently shown positive outcomes for asthma patients in terms of lung function, despite some evidence pointing to reduced airway inflammation. More research with larger groups is needed to determine its true effectiveness.
However, clinical trials have not consistently shown positive outcomes for asthma patients in terms of lung function, despite some evidence pointing to reduced airway inflammation. More research with larger groups is needed to determine its true effectiveness.
References
- Saika A, Nagatake T, Kishino S, Kitamura N, Honda T, et al. The omega-3 postbiotic -10--15-octadecadienoic acid attenuates contact hypersensitivity in mice through downregulation of vascular endothelial growth factor A. Front Cell Infect Microbiol. 2024;14:1355679. 10.3389/fcimb.2024.1355679
- Tsuji S, Adachi Y, Tsuchida A, Hamazaki K, Matsumura K, et al. Association of allergies in children younger than 3 years with levels of maternal intake of n-3 polyunsaturated fatty acids or fish during pregnancy: A nationwide birth cohort study, the Japan Environment and Children's Study. Allergol Int. 2024;73:282. 10.1016/j.alit.2023.12.004
- Huynh LBP, Nguyen NN, Fan HY, Huang SY, Huang CH, et al. Maternal Omega-3 Supplementation During Pregnancy, but Not Childhood Supplementation, Reduces the Risk of Food Allergy Diseases in Offspring. J Allergy Clin Immunol Pract. 2023;11:2862. 10.1016/j.jaip.2023.06.005
- Peng S, Du Z, He Y, Zhao F, Chen Y, et al. Association of Maternal Erythrocyte PUFA during Pregnancy with Offspring Allergy in the Chinese Population. Nutrients. 2022;14. 10.3390/nu14112312
- Adjibade M, Davisse-Paturet C, Bernard JY, Adel-Patient K, Divaret-Chauveau A, et al. Enrichment of infant formula with long-chain polyunsaturated fatty acids and risk of infection and allergy in the nationwide ELFE birth cohort. Allergy. 2022;77:1522. 10.1111/all.15137
- Miles EA, Childs CE, Calder PC. Long-Chain Polyunsaturated Fatty Acids (LCPUFAs) and the Developing Immune System: A Narrative Review. Nutrients. 2021;13. 10.3390/nu13010247
- Hirata SI, Nagatake T, Sawane K, Hosomi K, Honda T, et al. Maternal ω3 docosapentaenoic acid inhibits infant allergic dermatitis through TRAIL-expressing plasmacytoid dendritic cells in mice. Allergy. 2020;75:1939. 10.1111/all.14217
- Huhmann R, Mueller RS. A cream containing omega-3-fatty acids, humectants and emollients as an aid in the treatment of equine Culicoides hypersensitivity. Vet Dermatol. 2019;30:155. 10.1111/vde.12728
- Vahdaninia M, Mackenzie H, Dean T, Helps S. ω-3 LCPUFA supplementation during pregnancy and risk of allergic outcomes or sensitization in offspring: A systematic review and meta-analysis. Ann Allergy Asthma Immunol. 2019;122:302. 10.1016/j.anai.2018.12.008
- Hirakata T, Lee HC, Ohba M, Saeki K, Okuno T, et al. Dietary ω-3 fatty acids alter the lipid mediator profile and alleviate allergic conjunctivitis without modulating T2 immune responses. FASEB J. 2019;33:3392. 10.1096/fj.201801805R
- Clausen M, Jonasson K, Keil T, Beyer K, Sigurdardottir ST. Fish oil in infancy protects against food allergy in Iceland-Results from a birth cohort study. Allergy. 2018;73:1305. 10.1111/all.13385
- Hansen S, Strøm M, Maslova E, Dahl R, Hoffmann HJ, et al. Fish oil supplementation during pregnancy and allergic respiratory disease in the adult offspring. J Allergy Clin Immunol. 2017;139:104. 10.1016/j.jaci.2016.02.042
- Best KP, Sullivan T, Palmer D, Gold M, Kennedy DJ, et al. Prenatal Fish Oil Supplementation and Allergy: 6-Year Follow-up of a Randomized Controlled Trial. Pediatrics. 2016;137. 10.1542/peds.2015-4443
- Willemsen LEM. Dietary n-3 long chain polyunsaturated fatty acids in allergy prevention and asthma treatment. Eur J Pharmacol. 2016;785:174. 10.1016/j.ejphar.2016.03.062
- Warstedt K, Furuhjelm C, Fälth-Magnusson K, Fagerås M, Duchén K. High levels of omega-3 fatty acids in milk from omega-3 fatty acid-supplemented mothers are related to less immunoglobulin E-associated disease in infancy. Acta Paediatr. 2016;105:1337. 10.1111/apa.13395
- Ahmed N, Barrow CJ, Suphioglu C. Exploring the Effects of Omega-3 and Omega-6 Fatty Acids on Allergy Using a HEK-Blue Cell Line. Int J Mol Sci. 2016;17:220. 10.3390/ijms17020220
