Overview

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.8
USERS' SCORE
Good
Based on 16 Reviews
8.3
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
 
Total Fat
1.5 g
2%**
Cholesterol
5 mg
2%
Total Omega 3 Polyunsaturates† providing: EPA (eicosapentaenoic acid) DHA (docosahexaenoic acid)
950 mg 504 mg378 mg
*** *** ***

Top Medical Research Studies

7
Promising results for fish oil
We investigated the impact of dietary fish oil, rich in omega-3 fatty acids, on hydroa vacciniforme, a challenging photosensitivity disorder. Three boys with the condition took five capsules of MaxEPA daily for three months. During follow-up tests, we observed that all boys had lower sensitivity to UVA light, indicating a positive response to the treatment.

While one child demonstrated a significant improvement, another showed mild progress, and the third did not improve but later responded well to another medication. Overall, fish oil may reduce UV sensitivity and improve rash outcomes for some patients.
Read More
9.5
Fish oil emulsion improves rash
We explored how a parenteral fish oil emulsion can help treat essential fatty acid deficiency (EFAD) in a soy-allergic teen who had gastrointestinal issues after a bone marrow transplant. Initially, he showed a rash and an unbalanced plasma ratio indicating EFAD due to fat-free nutrition.

After starting the fish oil treatment, his rash disappeared within 10 days, and his plasma levels improved significantly. This result highlights that fish oil can be a safe fat source for patients who can't use traditional lipid emulsions, effectively treating the rash linked to EFAD.
Read More
We investigated whether maternal supplementation with docosahexaenoic acid (DHA) can impact infant health outcomes. Through a rigorous double-blind study in Mexico, pregnant women took 400 mg of DHA or a placebo.

We found that while DHA helped reduce the duration of illnesses like cough and fever in infants, it did lead to a 22% longer duration of rash at one month old. While DHA showed benefits in other areas, its impact on rash was notably negative.
Read More

Most Useful Reviews

7.8
Radiant skin
My gynecologist recommended this omega. After two weeks of use, my skin transformed—it's now healthy, dense, and smooth. My previously common rashes have ceased. Fine lines appear less pronounced, and my lips are no longer dry. The skin looks good without the need for heavy makeup. I ordered a larger jar as I'm pleased with the results. Occasional fishy belching has occurred, but it isn’t bothersome.
Read More
9
Persistent improvement
On my endocrinologist’s suggestion, I’ve been taking this omega consistently for 6 months. I observed my hair becoming less prone to breakage, and my skin has become much more moisturised, with rashes less frequent, especially on my arms and back. My concentration is improved, and my nails are visibly stronger. I'm very satisfied with this product!
Read More
9.5
Healthy skin
Omega from this manufacturer, prescribed by my gynaecologist, has transformed my skin within two weeks. Previously troubled by rashes, I now find my skin well-nourished and smooth, while the appearance of nasolabial folds and crow's feet has improved notably. I no longer require foundation, and I ordered a larger size. Overall, it’s been very beneficial.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.8
  • All Researches
9.5
Fish oil emulsion improves rash
We explored how a parenteral fish oil emulsion can help treat essential fatty acid deficiency (EFAD) in a soy-allergic teen who had gastrointestinal issues after a bone marrow transplant. Initially, he showed a rash and an unbalanced plasma ratio indicating EFAD due to fat-free nutrition.

After starting the fish oil treatment, his rash disappeared within 10 days, and his plasma levels improved significantly. This result highlights that fish oil can be a safe fat source for patients who can't use traditional lipid emulsions, effectively treating the rash linked to EFAD.
Read More
7
Promising results for fish oil
We investigated the impact of dietary fish oil, rich in omega-3 fatty acids, on hydroa vacciniforme, a challenging photosensitivity disorder. Three boys with the condition took five capsules of MaxEPA daily for three months. During follow-up tests, we observed that all boys had lower sensitivity to UVA light, indicating a positive response to the treatment.

While one child demonstrated a significant improvement, another showed mild progress, and the third did not improve but later responded well to another medication. Overall, fish oil may reduce UV sensitivity and improve rash outcomes for some patients.
Read More
We investigated whether maternal supplementation with docosahexaenoic acid (DHA) can impact infant health outcomes. Through a rigorous double-blind study in Mexico, pregnant women took 400 mg of DHA or a placebo.

We found that while DHA helped reduce the duration of illnesses like cough and fever in infants, it did lead to a 22% longer duration of rash at one month old. While DHA showed benefits in other areas, its impact on rash was notably negative.
Read More

User Reviews

USERS' SCORE
Good
Based on 16 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.8
Radiant skin
My gynecologist recommended this omega. After two weeks of use, my skin transformed—it's now healthy, dense, and smooth. My previously common rashes have ceased. Fine lines appear less pronounced, and my lips are no longer dry. The skin looks good without the need for heavy makeup. I ordered a larger jar as I'm pleased with the results. Occasional fishy belching has occurred, but it isn’t bothersome.
Read More
9
Persistent improvement
On my endocrinologist’s suggestion, I’ve been taking this omega consistently for 6 months. I observed my hair becoming less prone to breakage, and my skin has become much more moisturised, with rashes less frequent, especially on my arms and back. My concentration is improved, and my nails are visibly stronger. I'm very satisfied with this product!
Read More
9.5
Healthy skin
Omega from this manufacturer, prescribed by my gynaecologist, has transformed my skin within two weeks. Previously troubled by rashes, I now find my skin well-nourished and smooth, while the appearance of nasolabial folds and crow's feet has improved notably. I no longer require foundation, and I ordered a larger size. Overall, it’s been very beneficial.
Read More
8.3
Excellent skin care
This omega was recommended by my doctor. After using it for a month, I found my skin to be healthier, less wrinkled, and smooth. Rashes that I previously experienced have disappeared completely, and my overall complexion has brightened considerably. I ordered a larger jar due to its excellent effects. Occasional fishy belching did occur, but it's a minor issue compared to the benefits.
Read More
7.5
Thorough skincare boost
After purchasing these vitamins to support my overall health, I've noticed a pronounced positive effect on my skin. My minor rashes clear up quicker, and my face appears healthier and more radiant. There's been no negative reaction, and while my hair still sheds, it seems to be growing quicker altogether. I highly recommend Solgar’s Omega-3 for anyone looking to improve their health.
Read More

Frequently Asked Questions

A rash is a noticeable change in the texture or color of the skin that can manifest in various ways, including redness, swelling, itching, or blistering. Rashes can result from a wide range of causes, such as allergies, irritants, infections, or skin conditions like eczema or psoriasis. While some rashes may be mild and resolve on their own, others might require medical attention, particularly if they are persistent, widespread, or accompanied by other symptoms like fever or pain.

Identifying the underlying cause of a rash is crucial for effective treatment. Over-the-counter antihistamines or hydrocortisone creams can alleviate mild allergic reactions or irritations. However, for more severe cases or rashes that worsen, consulting a healthcare professional is recommended to ensure proper diagnosis and treatment options. Overall, being proactive and understanding the potential triggers of rashes can help in managing and preventing them in the future.

Omega-3 fish oil is a nutritional supplement derived from the fatty tissues of fish, particularly fatty fish like salmon, mackerel, and sardines. It is rich in omega-3 fatty acids, which are essential fats that the body cannot produce on its own. The most significant types of omega-3s found in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which are known for their numerous health benefits. These include reducing inflammation, supporting heart health, and promoting brain function.

Incorporating omega-3 fish oil into your diet can be beneficial if you don’t consume enough fish regularly. Many health experts recommend oily fish as a part of a balanced diet due to their high omega-3 content. For those who find it difficult to include fish in their meals, fish oil supplements can offer a convenient alternative, providing the same essential fatty acids in concentrated form. However, it’s essential to choose high-quality supplements that are third-party tested for purity and potency to avoid contaminants such as heavy metals or other toxins that can impact health.

Based on user reviews, individuals taking this omega supplement generally report seeing improvements in their skin, particularly in terms of rashes, within two to four weeks of consistent use. For instance, one reviewer noted a significant transformation in their skin, with rashes ceasing after just two weeks of use (Read Review). Another user echoed similar sentiments, indicating that within the first month, their previously experienced rashes had completely disappeared (Read Review).

Additionally, several long-term users, like one who has been on the supplement for over a year, mentioned a noticeable reduction in skin rashes and improvements in skin appearance over time (Read Review), emphasizing the cumulative effects of consistent supplementation. Overall, it appears that most users see positive results relatively quickly, with continued benefits noted over longer periods of use.

The scientific research surrounding supplements for rash indicates mixed results, particularly focusing on fatty acids. A study exploring the effects of docosahexaenoic acid (DHA) found that while it might be beneficial for certain health outcomes in infants, it actually increased the duration of rashes in infants aged one month, suggesting a potential negative impact when DHA is used prenatally [1]. This highlights the complexity of using DHA for rash-related issues, as outcomes can vary significantly depending on the context of use.

On the other hand, fish oil emulsions have shown promising results in treating rashes connected to essential fatty acid deficiency (EFAD). A case report highlighted how a parenteral fish oil treatment led to the rapid disappearance of rash symptoms in a teen with EFAD after gastrointestinal issues [2]. Additionally, fish oil supplementation was associated with improved outcomes in patients with hydroa vacciniforme, a photosensitivity condition characterized by rash, suggesting that omega-3 fatty acids could play a beneficial role in certain cases [3]. Therefore, while some evidence supports the use of fish oil for specific types of rashes, caution is advised when considering DHA, as it may have adverse effects.

Based on user reviews, many individuals taking this omega supplement have reported significant improvements in their skin health, particularly concerning the reduction of rashes and overall texture. For instance, one user shared that after two weeks of use, their skin became well-nourished and smooth, with rashes disappearing entirely (Read Review). Another reviewer noted a complete cessation of their skin rashes after just a month of using the supplement, along with a brighter complexion (Read Review).

Long-term users have also shared positive results, mentioning enhanced skin clarity, increased moisture, and improvements in the appearance of fine lines (Read Review). One user who has been taking the omega for over a year noted ongoing benefits, including healthier skin and stronger nails, while others expressed satisfaction with the overall boost to their well-being (Read Review). It's important to note, however, that individual experiences may vary, and while many reported remarkable transformations, some did encounter adverse reactions like rashes or allergic responses (Read Review).

Based on user reviews, many individuals have reported favorable outcomes when combining this omega supplement with other vitamins, especially vitamin D, to address skin rashes and overall skin health. One user noted that pairing the omega with vitamin D led to a noticeably improved skin complexion, with rashes largely ceasing and hydration levels remaining stable, even during winter months (Read Review). Additionally, another user experienced significant positive changes in their skin and mentioned that they take the omega daily alongside other health supplements to maintain overall well-being (Read Review).

However, it is important to note that not all users reported positive experiences with the omega supplement. Some individuals experienced adverse reactions, such as allergic rashes when taking the product, indicating a potential sensitivity issue for certain users (Read Review). Another user highlighted that they had a similar adverse reaction but found relief soon after discontinuing the supplement (Read Review). Therefore, while many users have benefitted from combining the omega supplement with other vitamins for skin improvements, others have had less favorable experiences, underscoring the need for individual considerations when starting any new supplement regimen.

According to user reviews, many individuals report positive outcomes from taking Omega 3 Fish Oil for treating rashes, generally noting a significant improvement in their skin condition after consistent use. Several users indicated that their rashes ceased entirely after a couple of weeks to a month of use, with some specifically pointing to enhanced skin texture and hydration. For instance, one user mentions, "After two weeks of use, my skin transformed... My previously common rashes have ceased," demonstrating a quick response to treatment (Read Review). Similarly, another user observed that "rashes less frequent, especially on my arms and back" after six months (Read Review).

In terms of dosing, several reviews suggest that a concentration of around 950 mg is effective for most users, with one reviewer highlighting a simple daily intake: "We all take it now, just one tablet daily, as the concentration is high" (Read Review). Overall, while individual experiences vary, there seems to be a consensus among users that a consistent and adequate dosage of Omega 3 Fish Oil can lead to noticeable improvements in skin health and a reduction in rashes.

7.8
Radiant skin
My gynecologist recommended this omega. After two weeks of use, my skin transformed—it's now healthy, dense, and smooth. My previously common rashes have ceased. Fine lines appear less pronounced, and my lips are no longer dry. The skin looks good without the need for heavy makeup. I ordered a larger jar as I'm pleased with the results. Occasional fishy belching has occurred, but it isn’t bothersome.
8.3
Excellent skin care
This omega was recommended by my doctor. After using it for a month, I found my skin to be healthier, less wrinkled, and smooth. Rashes that I previously experienced have disappeared completely, and my overall complexion has brightened considerably. I ordered a larger jar due to its excellent effects. Occasional fishy belching did occur, but it's a minor issue compared to the benefits.
8
Improved skin
I've been taking omega-3 for over a year now. The Solgar brand has a great reputation and offers a high dosage of fatty acids in each capsule. Taken consistently, I have noticed fewer rashes and improvements in my skin’s appearance. It also supports my mental performance and overall health. The capsules are large, but I manage to take them easily. I have experienced better elasticity and growth in my hair and nails. While there were a few rashes initially, I now enjoy healthier skin and improved wellbeing overall.
9.5
Healthy skin
Omega from this manufacturer, prescribed by my gynaecologist, has transformed my skin within two weeks. Previously troubled by rashes, I now find my skin well-nourished and smooth, while the appearance of nasolabial folds and crow's feet has improved notably. I no longer require foundation, and I ordered a larger size. Overall, it’s been very beneficial.
3.8
Caused irritation
This product didn't suit me as it caused rashes on my face. However, I've discovered a better alternative!
7.5
Consistent skin benefits
I take the Omega daily, coupled with vitamin D, and have observed a positive change in my skin's complexion—it has become more even, and rashes have largely ceased. My skin remains hydrated even in winter, and I've had a mild experience with coronavirus, indicating a boost to my health with this supplement.
9
Persistent improvement
On my endocrinologist’s suggestion, I’ve been taking this omega consistently for 6 months. I observed my hair becoming less prone to breakage, and my skin has become much more moisturised, with rashes less frequent, especially on my arms and back. My concentration is improved, and my nails are visibly stronger. I'm very satisfied with this product!
3.8
Allergic reaction
The doctor prescribed omega for both my husband and me. It worked for him, but I experienced allergic rashes on my forehead, which cleared a few days after stopping the medication. After trying it again, the skin problems recurred.
8.8
Great improvement
Fine! A wonderful omega that I have ordered multiple times. I noticed a difference by the second week of use, feeling much better overall. I used to drink omega from another brand, but I’m very pleased with this choice! It has really supported my immune system and the extra benefit is that my skin and hair appear healthier. My daughter, who is 8, had rashes, but her health has improved since taking this as well. We all take it now, just one tablet daily, as the concentration is high at 950 mg. The quality of Solgar is top-notch as always.
We investigated whether maternal supplementation with docosahexaenoic acid (DHA) can impact infant health outcomes. Through a rigorous double-blind study in Mexico, pregnant women took 400 mg of DHA or a placebo.

We found that while DHA helped reduce the duration of illnesses like cough and fever in infants, it did lead to a 22% longer duration of rash at one month old. While DHA showed benefits in other areas, its impact on rash was notably negative.
9.5
Fish oil emulsion improves rash
We explored how a parenteral fish oil emulsion can help treat essential fatty acid deficiency (EFAD) in a soy-allergic teen who had gastrointestinal issues after a bone marrow transplant. Initially, he showed a rash and an unbalanced plasma ratio indicating EFAD due to fat-free nutrition.

After starting the fish oil treatment, his rash disappeared within 10 days, and his plasma levels improved significantly. This result highlights that fish oil can be a safe fat source for patients who can't use traditional lipid emulsions, effectively treating the rash linked to EFAD.
7
Promising results for fish oil
We investigated the impact of dietary fish oil, rich in omega-3 fatty acids, on hydroa vacciniforme, a challenging photosensitivity disorder. Three boys with the condition took five capsules of MaxEPA daily for three months. During follow-up tests, we observed that all boys had lower sensitivity to UVA light, indicating a positive response to the treatment.

While one child demonstrated a significant improvement, another showed mild progress, and the third did not improve but later responded well to another medication. Overall, fish oil may reduce UV sensitivity and improve rash outcomes for some patients.

References

  1. Imhoff-Kunsch B, Stein AD, Martorell R, Parra-Cabrera S, Romieu I, et al. Prenatal docosahexaenoic acid supplementation and infant morbidity: randomized controlled trial. Pediatrics. 2011;128:e505. doi:10.1542/peds.2010-1386
  2. Gura KM, Parsons SK, Bechard LJ, Henderson T, Dorsey M, et al. Use of a fish oil-based lipid emulsion to treat essential fatty acid deficiency in a soy allergic patient receiving parenteral nutrition. Clin Nutr. 2005;24:839.
  3. Rhodes LE, White SI. Dietary fish oil as a photoprotective agent in hydroa vacciniforme. Br J Dermatol. 1998;138:173.
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