We aimed to discover how vitamin C supplementation affects oxidative stress in individuals diagnosed with chronic gastritis. In this study, we looked at 244 Japanese patients suffering from atrophic gastritis. They were randomly assigned to receive either 50 mg or 500 mg of vitamin C every day for five years.
After analyzing the results, we found notable differences between the two groups. The high-dose group experienced a significant decrease in reactive oxygen species (ROS), suggesting that vitamin C may help reduce oxidative stress associated with chronic gastritis. In contrast, the low-dose group reported an increase in ROS levels. These findings prompt further interest in how vitamin C can protect against oxidative stress in similar conditions.
Overall, our study supports the idea that higher doses of vitamin C could have a beneficial effect on oxidative stress, particularly in those dealing with gastritis. This insight opens avenues for considering vitamin C as a potential supportive treatment for managing oxidative stress-related issues in digestive health.
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2
Vitamin C ineffective for gastritis
Vitamin C supplementation in relation to inflammation in individuals with atrophic gastritis: a randomised controlled trial in Japan.
We explored the potential benefits of vitamin C supplementation for individuals suffering from atrophic gastritis. Conducted as a double-blind, randomized controlled trial in Japan, this study involved participants living in a region known for high rates of stomach cancer. Over five years, volunteers were assigned to receive daily doses of either 50 mg or 500 mg of vitamin C.
The results were intriguing: while those in the high-dose group had higher levels of serum vitamin C, the levels of two important inflammatory markers—C-reactive protein (CRP) and serum amyloid A (SAA)—showed no significant difference between the low- and high-dosage groups. Both biomarkers remained fairly constant, indicating that vitamin C supplementation did not effectively reduce inflammation or infection risk among these individuals with atrophic gastritis.
Overall, our findings suggest that high doses of vitamin C may not provide the hoped-for relief from inflammation in this patient group. Thus, it appears that vitamin C supplementation alone is insufficient in managing or alleviating gastritis-related inflammation.
Read More
9
Vitamin C improves chronic gastritis
Vitamin C Mediates IGFBP7 to Alleviate Chronic Atrophic Gastritis via the HIF-1α/VEGF Pathway.
We investigated how vitamin C might help improve chronic atrophic gastritis (CAG), a condition characterized by gastric mucosal damage and inflammation. Our research utilized data from a well-known dataset, focusing on changes in gene expression related to CAG. Notably, we pinpointed IGFBP7 as a central gene that appeared to be strongly associated with this condition.
In our study, we treated CAG patients with vitamin C and observed significant improvements in blood parameters and the overall health of their gastric mucosa. Moreover, when we looked at gastric cells in the lab, vitamin C not only boosted cell viability but also reduced inflammation and cell death caused by a harmful compound known as MNNG. These effects included lowering the levels of inflammatory markers and apoptosis-related proteins.
Interestingly, our findings suggested that IGFBP7 plays a role in these protective effects of vitamin C. When we knocked down IGFBP7 in the lab tests, we noted changes in how vitamin C worked, suggesting a complex interaction.
Overall, our study highlights the potential of vitamin C and IGFBP7 as key players in managing chronic atrophic gastritis and enhancing gastric health, opening doors for new therapeutic approaches.
Read More
Most Useful Reviews
9
Highly recommended
In my opinion, Solgar offers the best vitamin C. Its quality is outstanding and truly revitalising, especially for ARVI. I have not experienced any kidney stones from it, unlike with ascorbate. This vitamin does not irritate the gastrointestinal tract. However, those with gastritis should opt for Ester-S from Solgar. I highly recommend it.
Read More
0
Gastritis aggravated
2 people found this helpful
I bought a vitamin C drink combined with collagen for better absorption. Unfortunately, I had to stop taking vitamin C as my gastritis flared up. My son is currently using it instead.
Read More
7.5
No stomach pain
Wonderful! Everything is well-packaged. I was pleasantly surprised that this vitamin C does not cause burning or stomach pain. I hope it continues to be gentle on my stomach, especially since I have pancreatitis and gastritis.
We conducted a one-year double-blind placebo-controlled trial to explore the effects of daily supplementation on patients with gastric premalignant lesions known as intestinal metaplasia (IM). Our focus was on a specific supplement consisting of Ester-C, which includes 2100 mg of Ca-ascorbate and 340 mg of bioflavonoids, alongside other antioxidants.
The results were promising, showing a significant decrease in the activity of ornithine decarboxylase, an enzyme that can indicate abnormal cell growth. Remarkably, we observed that 11 out of 18 patients showed nearly total regression of their IM, which translates to a success rate of 61%.
While this study highlights the potential benefits of antioxidant supplementation, including vitamin C, it's essential to note that multiple components were present in the treatment. This complexity makes it challenging to pinpoint the specific effect of vitamin C alone on gastritis treatment.
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9
Vitamin C improves chronic gastritis
Vitamin C Mediates IGFBP7 to Alleviate Chronic Atrophic Gastritis via the HIF-1α/VEGF Pathway.
We investigated how vitamin C might help improve chronic atrophic gastritis (CAG), a condition characterized by gastric mucosal damage and inflammation. Our research utilized data from a well-known dataset, focusing on changes in gene expression related to CAG. Notably, we pinpointed IGFBP7 as a central gene that appeared to be strongly associated with this condition.
In our study, we treated CAG patients with vitamin C and observed significant improvements in blood parameters and the overall health of their gastric mucosa. Moreover, when we looked at gastric cells in the lab, vitamin C not only boosted cell viability but also reduced inflammation and cell death caused by a harmful compound known as MNNG. These effects included lowering the levels of inflammatory markers and apoptosis-related proteins.
Interestingly, our findings suggested that IGFBP7 plays a role in these protective effects of vitamin C. When we knocked down IGFBP7 in the lab tests, we noted changes in how vitamin C worked, suggesting a complex interaction.
Overall, our study highlights the potential of vitamin C and IGFBP7 as key players in managing chronic atrophic gastritis and enhancing gastric health, opening doors for new therapeutic approaches.
Read More
9
Vitamin C aids hormone absorption
Effect of vitamin C on the absorption of levothyroxine in patients with hypothyroidism and gastritis.
We sought to understand how vitamin C affects the absorption of levothyroxine, a common medication for hypothyroidism, particularly in patients who also experience gastritis. Our study involved 31 patients, most of whom had poorly controlled hypothyroidism along with gastrointestinal issues.
Participants took levothyroxine alongside a solution that either contained or did not contain vitamin C, and we monitored their hormone levels over several months. Our findings revealed that vitamin C can actually improve levels of free T4 and T3, as well as TSH, suggesting it enhances the absorption of medication in these patients.
This is particularly significant because individuals dealing with both hypothyroidism and gastritis often struggle to maintain stable thyroid hormone levels. Our research indicates that incorporating vitamin C into their treatment regimen could serve as a beneficial strategy in managing their condition.
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9
Vitamin C aids gastritis healing
A critical role of gastric mucosal ascorbic acid in the progression of acute gastric mucosal lesions induced by compound 48/80 in rats.
We explored how vitamin C, or ascorbic acid, plays a role in the development of gastritis, specifically focusing on acute gastric mucosal lesions induced by a compound known as C48/80 in rats. In our study, we injected fasted Wistar rats with C48/80 to trigger gastric lesions, followed by varying doses of oral vitamin C.
After assessing the severity of the lesions and measuring various biochemical markers in the gastric mucosa and serum, we found that lesions appeared 0.5 hours post treatment and continued to worsen over the next 3 hours. Notably, the administration of vitamin C right after the initial treatment appeared to significantly reduce the progression of these lesions. It also helped maintain the levels of various protective substances in the gastric lining and overall health indicators.
By the end of our study, it was clear that vitamin C has a crucial protective effect in this scenario. Our results suggest that timely vitamin C administration can prevent the worsening of gastritis caused by mast cell degranulation. This adds a promising angle to the conversation about dietary vitamins in managing gastric health.
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8
Vitamin C helps combat gastritis
L-ascorbic Acid-2-Glucoside inhibits Helicobacter pylori-induced apoptosis through mitochondrial pathway in Gastric Epithelial cells.
We explored the effects of Ascorbic Acid 2-Glucoside (AA2G), a stable form of Vitamin C, on human gastric epithelial cells infected with Helicobacter pylori, a common cause of gastritis and related stomach issues. In our research, we focused on understanding how AA2G could mitigate the damage caused by this bacterium on stomach cells.
Our findings revealed that AA2G significantly reduced oxidative stress—a harmful condition triggered by H. pylori that can damage cells. We observed that treatment with AA2G led to lower levels of harmful substances, such as reactive oxygen species, known to contribute to cell damage.
Notably, AA2G also helped restore the cells' mitochondrial function, which is often impaired during H. pylori infection. This improvement included an increase in ATP levels and enhanced mitochondrial membrane potential, both essential for cell energy production and health.
Ultimately, we found that AA2G effectively reduces the apoptosis (or programmed cell death) that results from H. pylori infection, suggesting that it provides a protective effect on gastric epithelial cells. Our research supports the potential use of AA2G as a beneficial intervention for combatting the adverse effects of H. pylori infection on gastritis.
In my opinion, Solgar offers the best vitamin C. Its quality is outstanding and truly revitalising, especially for ARVI. I have not experienced any kidney stones from it, unlike with ascorbate. This vitamin does not irritate the gastrointestinal tract. However, those with gastritis should opt for Ester-S from Solgar. I highly recommend it.
Read More
0
Gastritis aggravated
2 people found this helpful
I bought a vitamin C drink combined with collagen for better absorption. Unfortunately, I had to stop taking vitamin C as my gastritis flared up. My son is currently using it instead.
Read More
7.5
No stomach pain
Wonderful! Everything is well-packaged. I was pleasantly surprised that this vitamin C does not cause burning or stomach pain. I hope it continues to be gentle on my stomach, especially since I have pancreatitis and gastritis.
Read More
Frequently Asked Questions
Gastritis is an inflammation of the stomach lining, which can lead to a range of symptoms including abdominal pain, nausea, vomiting, and indigestion. This condition can be acute, arising suddenly and lasting for a short period, or chronic, developing gradually and persisting over time. Various factors can contribute to gastritis, such as excessive alcohol consumption, prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs), bacterial infections (most notably Helicobacter pylori), and autoimmune disorders.
Treatment for gastritis often focuses on addressing the underlying cause and might include medications to reduce stomach acid, antibiotics for infections, and lifestyle modifications like avoiding irritating foods and beverages. While many people recover from gastritis with adequate care, it's important to consult a healthcare professional for a proper diagnosis and treatment plan. If left untreated, gastritis can lead to more serious complications, such as stomach ulcers or even an increased risk for gastric cancer.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in numerous bodily functions. As an essential nutrient, it contributes to the growth and repair of tissues in the body, and it is vital for the production of collagen, an important protein that helps maintain skin, cartilage, tendons, ligaments, and blood vessels. Additionally, Vitamin C acts as a powerful antioxidant, which means it helps combat free radicals—unstable molecules that can cause oxidative stress and contribute to various chronic diseases.
Moreover, Vitamin C enhances iron absorption from plant-based foods, making it a vital component for those following vegetarian or vegan diets. While many people get sufficient Vitamin C from a well-balanced diet that includes fruits and vegetables like oranges, strawberries, kiwi, broccoli, and bell peppers, some individuals might require supplementation. It's generally recommended to stay within the daily intake guidelines, as excessive consumption can lead to gastrointestinal disturbances. Overall, Vitamin C is not just a skincare celebrity—it's a fundamental part of maintaining overall health and well-being.
While Vitamin C is known for its immune-boosting properties and its role in collagen synthesis, its effectiveness specifically for treating gastritis is not well established. Gastritis, which is an inflammation of the stomach lining, can be caused by various factors including bacterial infection, excessive alcohol consumption, or prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs). Some studies suggest that an adequate intake of Vitamin C might contribute to overall gastrointestinal health, but it is not a primary treatment for gastritis itself.
If you're experiencing symptoms of gastritis, such as stomach pain, nausea, or indigestion, it’s essential to consult a healthcare professional for a proper diagnosis and treatment plan. They may recommend dietary changes, medications, or other therapies tailored to your specific condition. While maintaining a nutritious diet that includes Vitamin C-rich foods like oranges, broccoli, and peppers can support overall health, relying solely on Vitamin C for gastritis management is not advisable.
When taking Vitamin C for gastritis, the time it takes to see results can vary significantly from person to person. Some individuals may begin to notice improvements in their symptoms, such as reduced stomach discomfort and inflammation, within a few days to a week of consistent use. However, for others, it may take a bit longer, possibly several weeks, before they experience noticeable relief. It's important to remember that Vitamin C isn’t a standalone treatment for gastritis and works best when used in conjunction with a balanced diet and medical advice.
Vitamin C, also known as ascorbic acid, shows promising potential in managing gastritis based on various studies. Research indicates that vitamin C can improve gastric health, particularly for individuals dealing with chronic atrophic gastritis (CAG). In one study, patients treated with vitamin C exhibited significant enhancements in blood parameters and reductions in inflammation within gastric cells [1]. Additionally, vitamin C supplementation has been noted to counteract oxidative stress induced by Helicobacter pylori, the bacterium commonly responsible for gastritis, and may enhance the efficacy of treatments aimed at eradicating this infection [3].
However, results are mixed regarding vitamin C's effectiveness in reducing overall inflammation associated with gastritis. A trial found no significant changes in key inflammatory markers among patients taking higher doses of vitamin C over an extended period [5]. Despite this, the collective body of research suggests that vitamin C may still provide supportive benefits, especially in conjunction with other treatments for gastric health issues [7]. Overall, while vitamin C presents as a valuable supplement for gastritis management, further targeted studies are warranted to fully establish its efficacy in treatment protocols.
Users report a variety of positive improvements when using vitamin C supplements, particularly from brands like Solgar. Many have noted revitalizing effects, especially in combating colds or ARVI symptoms Read Review. Notably, users appreciated that these supplements do not cause gastrointestinal irritation, with one reviewer specifically mentioning relief from stomach pain and burning sensations—especially important for those with conditions like pancreatitis and gastritis Read Review.
However, individual results can vary significantly. While one user found success without any adverse effects, another encountered flare-ups of gastritis when taking a vitamin C drink Read Review. This highlights the importance of tailoring vitamin C intake to one's specific health needs and conditions. Overall, while many users have reported beneficial effects, it's essential to consider personal health circumstances when choosing a supplement.
Users report mixed experiences when combining vitamin C supplements with other products to manage gastritis. Some individuals, like one reviewer, emphasized that Solgar's Ester-C variant is well-tolerated and recommended for those with gastrointestinal issues, noting that it doesn’t cause irritation Read Review. This aligns with another user who mentioned that their vitamin C supplement did not provoke any burning sensations or stomach pain, which is particularly important for those with conditions like pancreatitis and gastritis Read Review.
Conversely, combining vitamin C with collagen in the form of a drink led to negative outcomes for another user, who experienced gastritis flare-ups and had to discontinue the supplement Read Review. This suggests that while vitamin C can be beneficial for some, adding it to other supplements might not be advisable for everyone, particularly in those with sensitive gastrointestinal systems. Accordingly, users should consider their own health conditions when combining supplements.
Users report varying experiences regarding the right dose of Vitamin C for treating gastritis. Some indicate that certain forms of Vitamin C, like Solgar's Ester-C, are less irritating to the gastrointestinal tract compared to others, making them more suitable for individuals with gastritis. One user specifically recommended Ester-S from Solgar for those suffering from gastritis, highlighting its outstanding quality and lack of side effects like kidney stones, which can be common with ascorbate forms Read Review.
Additionally, there are mixed experiences with Vitamin C drinks, as one user reported a flare-up of their gastritis after consuming a drink combined with collagen Read Review. On the other hand, another user found their Vitamin C supplement to be gentle on their stomach, noting it did not cause burning or pain, which is crucial for those managing gastritis and even pancreatitis Read Review. Overall, users emphasize the importance of choosing the right form and dosage to avoid irritation while reaping the benefits of Vitamin C.
9
Highly recommended
In my opinion, Solgar offers the best vitamin C. Its quality is outstanding and truly revitalising, especially for ARVI. I have not experienced any kidney stones from it, unlike with ascorbate. This vitamin does not irritate the gastrointestinal tract. However, those with gastritis should opt for Ester-S from Solgar. I highly recommend it.
7.5
No stomach pain
Wonderful! Everything is well-packaged. I was pleasantly surprised that this vitamin C does not cause burning or stomach pain. I hope it continues to be gentle on my stomach, especially since I have pancreatitis and gastritis.
0
Gastritis aggravated
2 people found this helpful
I bought a vitamin C drink combined with collagen for better absorption. Unfortunately, I had to stop taking vitamin C as my gastritis flared up. My son is currently using it instead.
9
Vitamin C improves chronic gastritis
Vitamin C Mediates IGFBP7 to Alleviate Chronic Atrophic Gastritis via the HIF-1α/VEGF Pathway.
We investigated how vitamin C might help improve chronic atrophic gastritis (CAG), a condition characterized by gastric mucosal damage and inflammation. Our research utilized data from a well-known dataset, focusing on changes in gene expression related to CAG. Notably, we pinpointed IGFBP7 as a central gene that appeared to be strongly associated with this condition.
In our study, we treated CAG patients with vitamin C and observed significant improvements in blood parameters and the overall health of their gastric mucosa. Moreover, when we looked at gastric cells in the lab, vitamin C not only boosted cell viability but also reduced inflammation and cell death caused by a harmful compound known as MNNG. These effects included lowering the levels of inflammatory markers and apoptosis-related proteins.
Interestingly, our findings suggested that IGFBP7 plays a role in these protective effects of vitamin C. When we knocked down IGFBP7 in the lab tests, we noted changes in how vitamin C worked, suggesting a complex interaction.
Overall, our study highlights the potential of vitamin C and IGFBP7 as key players in managing chronic atrophic gastritis and enhancing gastric health, opening doors for new therapeutic approaches.
8
Vitamin C helps combat gastritis
L-ascorbic Acid-2-Glucoside inhibits Helicobacter pylori-induced apoptosis through mitochondrial pathway in Gastric Epithelial cells.
We explored the effects of Ascorbic Acid 2-Glucoside (AA2G), a stable form of Vitamin C, on human gastric epithelial cells infected with Helicobacter pylori, a common cause of gastritis and related stomach issues. In our research, we focused on understanding how AA2G could mitigate the damage caused by this bacterium on stomach cells.
Our findings revealed that AA2G significantly reduced oxidative stress—a harmful condition triggered by H. pylori that can damage cells. We observed that treatment with AA2G led to lower levels of harmful substances, such as reactive oxygen species, known to contribute to cell damage.
Notably, AA2G also helped restore the cells' mitochondrial function, which is often impaired during H. pylori infection. This improvement included an increase in ATP levels and enhanced mitochondrial membrane potential, both essential for cell energy production and health.
Ultimately, we found that AA2G effectively reduces the apoptosis (or programmed cell death) that results from H. pylori infection, suggesting that it provides a protective effect on gastric epithelial cells. Our research supports the potential use of AA2G as a beneficial intervention for combatting the adverse effects of H. pylori infection on gastritis.
2
Vitamin C ineffective for gastritis
Vitamin C supplementation in relation to inflammation in individuals with atrophic gastritis: a randomised controlled trial in Japan.
We explored the potential benefits of vitamin C supplementation for individuals suffering from atrophic gastritis. Conducted as a double-blind, randomized controlled trial in Japan, this study involved participants living in a region known for high rates of stomach cancer. Over five years, volunteers were assigned to receive daily doses of either 50 mg or 500 mg of vitamin C.
The results were intriguing: while those in the high-dose group had higher levels of serum vitamin C, the levels of two important inflammatory markers—C-reactive protein (CRP) and serum amyloid A (SAA)—showed no significant difference between the low- and high-dosage groups. Both biomarkers remained fairly constant, indicating that vitamin C supplementation did not effectively reduce inflammation or infection risk among these individuals with atrophic gastritis.
Overall, our findings suggest that high doses of vitamin C may not provide the hoped-for relief from inflammation in this patient group. Thus, it appears that vitamin C supplementation alone is insufficient in managing or alleviating gastritis-related inflammation.
8
Vitamins reduce H. pylori impact
Effects of alpha tocopherol and ascorbic acid on Helicobacter pylori colonization and the severity of gastric inflammation.
We aimed to understand how vitamin C, alongside vitamin E, affects inflammation in the stomach caused by Helicobacter pylori, a common bacteria linked to gastritis. In our study, patients suffering from nonulcer dyspepsia and testing positive for H. pylori were given vitamin C (500 mg) and vitamin E (200 IU) twice daily for four weeks.
After this treatment period, we collected tissue samples from different areas of the stomach to examine any changes in inflammation and vitamin levels. The results showed that vitamin C levels increased significantly in the stomach mucosa, alongside vitamin E levels.
More importantly, both the intensity of H. pylori and neutrophil activity, which indicates inflammation, decreased after supplementation. This suggests that taking these vitamins could help create a less favorable environment for the bacteria, potentially improving treatment outcomes for gastritis.
Overall, while our findings highlight the importance of vitamins C and E in reducing stomach inflammation, they also suggest that these vitamins may help improve the effectiveness of conventional treatments against H. pylori.
References
Cheng X, Gu H, Chong Y, Li F, Bei S, et al. Vitamin C Mediates IGFBP7 to Alleviate Chronic Atrophic Gastritis via the HIF-1α/VEGF Pathway. J Cell Mol Med. 2025;29:e70392. doi:10.1111/jcmm.70392
Mei H, Tu H. Vitamin C and Infection: Current Knowledge and Future Prospects. Front Physiol. 2018;9:1103. doi:10.3389/fphys.2018.01103
Chen X, Liu R, Liu X, Xu C, Wang X. L-ascorbic Acid-2-Glucoside inhibits Helicobacter pylori-induced apoptosis through mitochondrial pathway in Gastric Epithelial cells. Biomed Pharmacother. 2018;97:75. doi:10.1016/j.biopha.2017.10.030
Jubiz W, Ramirez M. Effect of vitamin C on the absorption of levothyroxine in patients with hypothyroidism and gastritis. J Clin Endocrinol Metab. 2014;99:E1031. doi:10.1210/jc.2013-4360
Ma E, Sasazuki S, Sasaki S, Tsubono Y, Okubo S, et al. Vitamin C supplementation in relation to inflammation in individuals with atrophic gastritis: a randomised controlled trial in Japan. Br J Nutr. 2013;109:1089. doi:10.1017/S0007114512002954
Aditi A, Graham DY. Vitamin C, gastritis, and gastric disease: a historical review and update. Dig Dis Sci. 2012;57:2504. doi:10.1007/s10620-012-2203-7
Sezikli M, Çetinkaya ZA, Güzelbulut F, Çimen B, Özcan Ö, et al. Effects of alpha tocopherol and ascorbic acid on Helicobacter pylori colonization and the severity of gastric inflammation. Helicobacter. 2012;17:127. doi:10.1111/j.1523-5378.2011.00925.x
Kohler JE, Blass AL, Liu J, Tai K, Soybel DI. Antioxidant pre-treatment prevents omeprazole-induced toxicity in an in vitro model of infectious gastritis. Free Radic Biol Med. 2010;49:786. doi:10.1016/j.freeradbiomed.2010.05.034
Sasazuki S, Hayashi T, Nakachi K, Sasaki S, Tsubono Y, et al. Protective effect of vitamin C on oxidative stress: a randomized controlled trial. Int J Vitam Nutr Res. 2008;78:121. doi:10.1024/0300-9831.78.3.121
Draudin-Krylenko VA, Petukhov AB, Kuvshinov IuP, Levchuk AA, Bukin IuV. [Effect of antioxidant use in dietary therapy in patients with chronic athrofic hastritis]. Vopr Pitan. 2006;75:53.
Rembiasz K, Budzynski A, Karcz D, Konturek PC, Konturek SJ, et al. Multifocal atrophic gastritis: pathogenesis and therapeutic implications. Eur J Gastroenterol Hepatol. 2005;17:857.
Kamiya Y, Ohta Y, Imai Y, Arisawa T, Nakano H. A critical role of gastric mucosal ascorbic acid in the progression of acute gastric mucosal lesions induced by compound 48/80 in rats. World J Gastroenterol. 2005;11:1324.