Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.3
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin B6 (as pyridoxine HCl)
25 mg
1,471%
Most Useful Reviews
9
Helps with sleep
14 people found this helpful
I took it alongside magnesium, and it worked well. I began to sleep better, the cramps vanished, my nerves calmed, and premenstrual syndrome no longer bothered me. The tablets are small and easy to take.
Read More
9
Effective combination
9 people found this helpful
For me, this was the most effective Vitamin B6, particularly when combined with magnesium. My irritability and nervousness have decreased significantly, and I hardly experience premenstrual syndrome at all. I take a course once every six months, which aids in relieving cramps for my son as well.
Read More
9
Proven quality
6 people found this helpful
Solgar is a brand I trust. I’ve taken their Vitamin B6 in various dosages for years. This specific dosage (25mg) works well in preventing premenstrual syndrome in combination with magnesium, providing restful sleep, reduced stress, and painless menstrual cycles.
Read More
User Reviews
USERS' SCORE
Good
Based on 8 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Helps with sleep
14 people found this helpful
I took it alongside magnesium, and it worked well. I began to sleep better, the cramps vanished, my nerves calmed, and premenstrual syndrome no longer bothered me. The tablets are small and easy to take.
Read More
9
Effective combination
9 people found this helpful
For me, this was the most effective Vitamin B6, particularly when combined with magnesium. My irritability and nervousness have decreased significantly, and I hardly experience premenstrual syndrome at all. I take a course once every six months, which aids in relieving cramps for my son as well.
Read More
9
Proven quality
6 people found this helpful
Solgar is a brand I trust. I’ve taken their Vitamin B6 in various dosages for years. This specific dosage (25mg) works well in preventing premenstrual syndrome in combination with magnesium, providing restful sleep, reduced stress, and painless menstrual cycles.
Read More
7.5
Optimal dosage advice
55 people found this helpful
I recommend taking Vitamin B6, specifically as pyridoxal-5-phosphate, combined with magnesium for the best effects against premenstrual syndrome. Dosage is crucial; for PMS, a dose of 50mg over ten days is advised to ease symptoms as this vitamin supports hormonal balance effectively.
Read More
7.5
Reduces headaches
1 people found this helpful
I started taking Vitamin B6 about a week before my period as I heard it helps with premenstrual syndrome. Since then, I've stopped having headaches every month, and my depression has also lessened. I plan to continue taking it during this period.
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Frequently Asked Questions
7.5
Reduces headaches
1 people found this helpful
I started taking Vitamin B6 about a week before my period as I heard it helps with premenstrual syndrome. Since then, I've stopped having headaches every month, and my depression has also lessened. I plan to continue taking it during this period.
7.5
Daily relief
This product helps with premenstrual syndrome when taken daily. It's very effective.
7.5
Optimal dosage advice
55 people found this helpful
I recommend taking Vitamin B6, specifically as pyridoxal-5-phosphate, combined with magnesium for the best effects against premenstrual syndrome. Dosage is crucial; for PMS, a dose of 50mg over ten days is advised to ease symptoms as this vitamin supports hormonal balance effectively.
9
Helps with sleep
14 people found this helpful
I took it alongside magnesium, and it worked well. I began to sleep better, the cramps vanished, my nerves calmed, and premenstrual syndrome no longer bothered me. The tablets are small and easy to take.
9
Effective combination
9 people found this helpful
For me, this was the most effective Vitamin B6, particularly when combined with magnesium. My irritability and nervousness have decreased significantly, and I hardly experience premenstrual syndrome at all. I take a course once every six months, which aids in relieving cramps for my son as well.
9
Proven quality
6 people found this helpful
Solgar is a brand I trust. I’ve taken their Vitamin B6 in various dosages for years. This specific dosage (25mg) works well in preventing premenstrual syndrome in combination with magnesium, providing restful sleep, reduced stress, and painless menstrual cycles.
