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It's really convenient to order this from Amazon; my neurogist recommended 100 mg of B6 / day for Migraine prevention. Solgar is a brand I trust
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The Benefits of B-complex vitamins, Migraine Treatment
According to recent medical research, B-complex vitamins have shown promising results in preventing and helping with migraines. B vitamins, such as riboflavin (B2), pyridoxine (B6), and cyanocobalamin (B12), play crucial roles in maintaining the normal functioning of the nervous system, including the brain. Studies have indicated that a deficiency in these vitamins may be associated with an increased risk of migraines and their severity.
Researchers have conducted several controlled trials examining the effects of B-complex vitamins on migraines, with encouraging outcomes. For instance, a study published in the journal Headache found that individuals taking a combination of riboflavin, magnesium, and feverfew experienced a significant reduction in migraines compared to those on a placebo. Another study found that taking high doses of vitamin B2 significantly reduced the frequency and duration of migraines.
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1 Review mentioning 'Migraine'.
