Overview
SCIENTIFIC SCORE
Questionable
Based on 13 Researches
6.9
USERS' SCORE
Good
Based on 7 Reviews
8.8
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin E(as d-Alpha Tocopherol)
268 mg
1,787%
Top Medical Research Studies
9
We investigated whether vitamin E could help with primary dysmenorrhea, a common cause of pelvic pain for young women. In our study, 278 girls aged 15-17 took either vitamin E or a placebo before and during their menstrual periods.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Read More
8
In a double-blind clinical trial, we examined the impact of vitamin E on pelvic pain for 120 women suffering from primary dysmenorrhea. Participants were divided into two groups, with one receiving daily doses of 400 IU of vitamin E, while the other group received a placebo.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Read More
8
We explored how effective vitamin E is in treating primary dysmenorrhoea through a randomized placebo-controlled trial. In this study, 100 girls aged 16-18 were divided into two groups; one received 500 units of vitamin E daily, while the other took a placebo.
Treatment started two days before menstruation and continued for three days. Both groups experienced relief from pain, but those taking vitamin E reported more significant improvements.
This suggests that while both treatments help, vitamin E may offer an added benefit in managing menstrual pain.
Treatment started two days before menstruation and continued for three days. Both groups experienced relief from pain, but those taking vitamin E reported more significant improvements.
This suggests that while both treatments help, vitamin E may offer an added benefit in managing menstrual pain.
Read More
Most Useful Reviews
10
Pain relief noted
10 people found this helpful
I began with 400iu daily and am now on 800iu. Initially, I noticed changes in my menstrual flow; the clots disappeared, the colour turned bright red, and the volume was just right. Since increasing to 800iu, my pelvic pain has completely vanished.
Read More
10
Pelvic pain alleviated
2 people found this helpful
This vitamin has been life-changing for me concerning my menstrual cycle regularity. I suffered severe pelvic pain and didn't want to take hormonal medications. After starting vitamin E, my pain significantly decreased within a month and eventually faded away completely. I highly recommend it to anyone with similar concerns.
Read More
10
Complete pain disappearance
1 people found this helpful
These small tablets are easy to swallow. I take five each morning, leading to rapid consumption. Initially, I didn't notice any effects, but eventually, I realised my pelvic pain had completely gone. I believe a lack of vitamin E leads to this pain and will continue taking it.
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 13 Researches
6.9
- All Researches
9
Vitamin C and E reduce pelvic pain
We examined the effects of vitamin C and E on pelvic pain in women with endometriosis through a triple-blind, placebo-controlled trial. Sixty women aged 15-45 participated, receiving either the vitamin combination or a placebo daily for eight weeks.
Our results revealed noteworthy decreases in pelvic pain, dysmenorrhea, and dyspareunia for those who took vitamins, supporting their potential in managing endometriosis symptoms. While oxidative stress markers showed changes, total antioxidant capacity did not significantly decline.
Our results revealed noteworthy decreases in pelvic pain, dysmenorrhea, and dyspareunia for those who took vitamins, supporting their potential in managing endometriosis symptoms. While oxidative stress markers showed changes, total antioxidant capacity did not significantly decline.
Read More
9
We investigated whether vitamin E could help with primary dysmenorrhea, a common cause of pelvic pain for young women. In our study, 278 girls aged 15-17 took either vitamin E or a placebo before and during their menstrual periods.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Read More
8
We explored the impact of antioxidants, specifically vitamins C and E, on pelvic pain associated with endometriosis. Analyzing data from five randomized controlled trials, we found that patients receiving vitamin supplementation reported significant reductions in chronic pelvic pain, dysmenorrhea, and dyspareunia compared to those on placebo.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
Read More
8
We examined how antioxidant vitamins, including vitamin E, may help reduce pelvic pain related to endometriosis. Our systematic review analyzed studies that used randomized controlled trials, focusing on pain scores assessed by the Visual Analogue Scale.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
Read More
8
In a double-blind clinical trial, we examined the impact of vitamin E on pelvic pain for 120 women suffering from primary dysmenorrhea. Participants were divided into two groups, with one receiving daily doses of 400 IU of vitamin E, while the other group received a placebo.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Read More
User Reviews
USERS' SCORE
Good
Based on 7 Reviews
8.8
- All Reviews
- Positive Reviews
- Negative Reviews
10
Pain relief noted
10 people found this helpful
I began with 400iu daily and am now on 800iu. Initially, I noticed changes in my menstrual flow; the clots disappeared, the colour turned bright red, and the volume was just right. Since increasing to 800iu, my pelvic pain has completely vanished.
Read More
10
Pelvic pain alleviated
2 people found this helpful
This vitamin has been life-changing for me concerning my menstrual cycle regularity. I suffered severe pelvic pain and didn't want to take hormonal medications. After starting vitamin E, my pain significantly decreased within a month and eventually faded away completely. I highly recommend it to anyone with similar concerns.
Read More
10
Complete pain disappearance
1 people found this helpful
These small tablets are easy to swallow. I take five each morning, leading to rapid consumption. Initially, I didn't notice any effects, but eventually, I realised my pelvic pain had completely gone. I believe a lack of vitamin E leads to this pain and will continue taking it.
Read More
7.5
Menopausal relief achieved
3 people found this helpful
Vitamin E is essential for my hormonal balance and blood circulation. Though I am menopausal and dealing with early dementia, I have noticed improvements. I take two tablets daily to alleviate neck and shoulder stiffness and keep warm in winter. My daughter's menstrual cramps have also subsided thanks to this vitamin.
Read More
9
Effective pain reduction
2 people found this helpful
Following my gynaecologist's advice, I started taking this product, which helped relieve my chest discomfort during PMS and improved my skin condition. The dosage is comfortable, and we found a large bottle sufficient for both my husband and me.
Read More
Frequently Asked Questions
10
Pelvic pain alleviated
2 people found this helpful
This vitamin has been life-changing for me concerning my menstrual cycle regularity. I suffered severe pelvic pain and didn't want to take hormonal medications. After starting vitamin E, my pain significantly decreased within a month and eventually faded away completely. I highly recommend it to anyone with similar concerns.
10
Complete pain disappearance
1 people found this helpful
These small tablets are easy to swallow. I take five each morning, leading to rapid consumption. Initially, I didn't notice any effects, but eventually, I realised my pelvic pain had completely gone. I believe a lack of vitamin E leads to this pain and will continue taking it.
7.5
Acne improvement observed
I've taken two tablets daily for six months, and it has vastly improved my pelvic pain and painful acne. My skin healed more rapidly than ever, and although my menstrual cycle remained unchanged, the pain significantly decreased.
10
Pain relief noted
10 people found this helpful
I began with 400iu daily and am now on 800iu. Initially, I noticed changes in my menstrual flow; the clots disappeared, the colour turned bright red, and the volume was just right. Since increasing to 800iu, my pelvic pain has completely vanished.
9
Pelvic pain relief
Vitamin E has been indispensable; it notably reduced my pelvic pain, PMS, and chills. I store the capsules in the fridge during summer months to maintain their effectiveness.
7.5
Menopausal relief achieved
3 people found this helpful
Vitamin E is essential for my hormonal balance and blood circulation. Though I am menopausal and dealing with early dementia, I have noticed improvements. I take two tablets daily to alleviate neck and shoulder stiffness and keep warm in winter. My daughter's menstrual cramps have also subsided thanks to this vitamin.
9
Effective pain reduction
2 people found this helpful
Following my gynaecologist's advice, I started taking this product, which helped relieve my chest discomfort during PMS and improved my skin condition. The dosage is comfortable, and we found a large bottle sufficient for both my husband and me.
8
We explored the impact of antioxidants, specifically vitamins C and E, on pelvic pain associated with endometriosis. Analyzing data from five randomized controlled trials, we found that patients receiving vitamin supplementation reported significant reductions in chronic pelvic pain, dysmenorrhea, and dyspareunia compared to those on placebo.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
8
We examined how antioxidant vitamins, including vitamin E, may help reduce pelvic pain related to endometriosis. Our systematic review analyzed studies that used randomized controlled trials, focusing on pain scores assessed by the Visual Analogue Scale.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
8
In a double-blind clinical trial, we examined the impact of vitamin E on pelvic pain for 120 women suffering from primary dysmenorrhea. Participants were divided into two groups, with one receiving daily doses of 400 IU of vitamin E, while the other group received a placebo.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
0
We reviewed several studies to see how dietary supplements, including vitamin E, affect painful menstrual cramps, known as dysmenorrhoea.
In our analysis of 27 trials with over 3,100 women, we found that vitamin E showed no significant benefit in reducing pain. Most evidence for all supplements was rated low quality due to small participant numbers and inconsistent findings.
Overall, while some supplements had hints of effectiveness, none were conclusively beneficial, and further research is needed to explore their potential.
In our analysis of 27 trials with over 3,100 women, we found that vitamin E showed no significant benefit in reducing pain. Most evidence for all supplements was rated low quality due to small participant numbers and inconsistent findings.
Overall, while some supplements had hints of effectiveness, none were conclusively beneficial, and further research is needed to explore their potential.
7
Our investigation centered on how vitamin E affects pelvic pain, particularly in women with endometriosis. The study revealed that pelvic fluid from these women contains high levels of oxidatively modified lipoproteins, which are linked to pain.
We noted that antioxidant supplementation, including vitamin E, may help reduce pain associated with this condition. Although our findings suggest potential benefits, the overall impact of vitamin E on alleviating chronic pelvic pain remains unclear and does not guarantee significant improvement for all individuals.
We noted that antioxidant supplementation, including vitamin E, may help reduce pain associated with this condition. Although our findings suggest potential benefits, the overall impact of vitamin E on alleviating chronic pelvic pain remains unclear and does not guarantee significant improvement for all individuals.
References
- Bayu P, Wibisono JJ. Vitamin C and E antioxidant supplementation may significantly reduce pain symptoms in endometriosis: A systematic review and meta-analysis of randomized controlled trials. PLoS One. 2024;19:e0301867. doi:10.1371/journal.pone.0301867
- Zheng SH, Chen XX, Chen Y, Wu ZC, Chen XQ, et al. Antioxidant vitamins supplementation reduce endometriosis related pelvic pain in humans: a systematic review and meta-analysis. Reprod Biol Endocrinol. 2023;21:79. doi:10.1186/s12958-023-01126-1
- Alikamali M, Mohammad-Alizadeh-Charandabi S, Maghalian M, Mirghafourvand M. The effects of vitamin E on the intensity of primary dysmenorrhea: A systematic review and meta-analysis. Clin Nutr ESPEN. 2022;52:50. doi:10.1016/j.clnesp.2022.10.001
- Amini L, Chekini R, Nateghi MR, Haghani H, Jamialahmadi T, et al. The Effect of Combined Vitamin C and Vitamin E Supplementation on Oxidative Stress Markers in Women with Endometriosis: A Randomized, Triple-Blind Placebo-Controlled Clinical Trial. Pain Res Manag. 2021;2021:5529741. doi:10.1155/2021/5529741
- Orimadegun BE, Awolude OA, Agbedana EO. Markers of lipid and protein peroxidation among Nigerian university students with dysmenorrhea. Niger J Clin Pract. 2019;22:174. doi:10.4103/njcp.njcp_279_18
- Sadeghi N, Paknezhad F, Rashidi Nooshabadi M, Kavianpour M, Jafari Rad S, et al. Vitamin E and fish oil, separately or in combination, on treatment of primary dysmenorrhea: a double-blind, randomized clinical trial. Gynecol Endocrinol. 2018;34:804. doi:10.1080/09513590.2018.1450377
- Pattanittum P, Kunyanone N, Brown J, Sangkomkamhang US, Barnes J, et al. Dietary supplements for dysmenorrhoea. Cochrane Database Syst Rev. 2016;3:CD002124. doi:10.1002/14651858.CD002124.pub2
- Ray K, Fahrmann J, Mitchell B, Paul D, King H, et al. Oxidation-sensitive nociception involved in endometriosis-associated pain. Pain. 2015;156:528. doi:10.1097/01.j.pain.0000460321.72396.88
- Kashanian M, Lakeh MM, Ghasemi A, Noori S. Evaluation of the effect of vitamin E on pelvic pain reduction in women suffering from primary dysmenorrhea. J Reprod Med. 2013;58:34.
- Santanam N, Kavtaradze N, Murphy A, Dominguez C, Parthasarathy S. Antioxidant supplementation reduces endometriosis-related pelvic pain in humans. Transl Res. 2013;161:189. doi:10.1016/j.trsl.2012.05.001
- Ziaei S, Zakeri M, Kazemnejad A. A randomised controlled trial of vitamin E in the treatment of primary dysmenorrhoea. BJOG. 2005;112:466.
- Ziaei S, Faghihzadeh S, Sohrabvand F, Lamyian M, Emamgholy T. A randomised placebo-controlled trial to determine the effect of vitamin E in treatment of primary dysmenorrhoea. BJOG. 2001;108:1181.
- Kryzhanovskiĭ GN, Bakuleva LP, Luzina NL, Vinogradov VA, Iarygin KN. [Endogenous opioid system in the realization of the analgesic effect of alpha-tocopherol in reference to algomenorrhea]. Biull Eksp Biol Med. 1988;105:148.
