Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Vitamin B2 (riboflavin)
100 mg
7,692%
The product is found useful for the following medical conditions
Blurred Vision details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.7
9.5
Improved vision clarity
Most Useful Review
USEFUL VITAMIN B2 FOR HEALTH AND BEAUTY! The result of using this vitamin from a reliable manufacturer made me very happy. The effect is remarkable! I took it as prescribed by my doctor to relieve eye fatigue and headaches. I noticed that by the end of the day, my eyes no longer felt tired, reddened, or watery, and my surroundings became brighter with significant sharpness in my vision. I also experienced a boost in vigour, enhancing my physical, mental, and emotional well-being. I'm grateful for this vitamin and especially thankful to iHerb for their high-quality products!
Bone Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.7
9.5
Relieved bone pain
Most Useful Review
Helped my grandmother with her bone pain.
Pelvic Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.7
9.5
Effective for migraines
Most Useful Review
Helped with migraines! As you know, vitamin riboflavin stabilises the blood vessels in the brain. I have suffered from migraines for a long time; the pain is very intense and can last for several days. I tried many remedies, but only triptans helped alleviate the pain, although it returned the next day. When I take a triptan together with vitamin B2 during an attack, the pain quickly disappears and does not recur the following day. Sometimes, just B2 at a dosage of 100 mg helps if taken at the onset of a migraine. Since riboflavin has helped manage migraine pain, I've decided to take a full course of 400 mg daily for 6 to 12 weeks, which I purchased in a 100 mg dosage.
Blood Clot details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Improved vision
Most Useful Review
This vitamin has been fantastic for my wife's eye retinal edema, significantly enhancing her vision when it was previously blurry. It also alleviates my migraine attacks effectively. As a diabetic, I've noticed considerable improvements in managing my blood sugar levels. I feel my heart operates more smoothly, without palpitations, and my concentration has improved. My nerves feel more relaxed, and I wholeheartedly recommend this product to everyone. I'll certainly be buying it again.
Cold Sores details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Relieves cold symptoms
Most Useful Review
After experiencing some cold symptoms, I felt significantly better after using it.
Headache details
SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.3
USERS' SCORE
Good
Based on 10 Reviews
8.6
9.5
Riboflavin effective for pediatric migraines
We conducted a retrospective observational study involving 42 children and adolescents aged 6 to 18 years suffering from migraines. Our aim was to see how effective riboflavin, a safe and affordable nutraceutical, could be in reducing headache symptoms.
After administering weight-based doses of riboflavin, we observed substantial decreases in the frequency, intensity, and duration of headaches, along with reduced medication usage and fewer missed school days. These findings suggest that riboflavin can be a beneficial option for pediatric migraine management.
After administering weight-based doses of riboflavin, we observed substantial decreases in the frequency, intensity, and duration of headaches, along with reduced medication usage and fewer missed school days. These findings suggest that riboflavin can be a beneficial option for pediatric migraine management.
8.8
Glad to purchase
Most Useful Review
This is a good product that I'm taking with magnesium and butterbur for my headaches. I'm pleased with my purchase and would buy it again.
Migraine details
SCIENTIFIC SCORE
Possibly Effective
Based on 20 Researches
7.9
USERS' SCORE
Good
Based on 40 Reviews
8.6
9.5
We evaluated the effectiveness of Vitamin B2 supplementation in preventing migraines through a comprehensive review of existing studies.
By analyzing data from nine studies involving 673 individuals, we found that taking 400 mg of Vitamin B2 daily for three months led to significant reductions in migraine days, duration, frequency, and pain intensity.
This promising result suggests that Vitamin B2 could be an effective preventive strategy for those struggling with migraines, complementing traditional pharmaceutical treatments.
By analyzing data from nine studies involving 673 individuals, we found that taking 400 mg of Vitamin B2 daily for three months led to significant reductions in migraine days, duration, frequency, and pain intensity.
This promising result suggests that Vitamin B2 could be an effective preventive strategy for those struggling with migraines, complementing traditional pharmaceutical treatments.
10
Miraculous improvement
Most Useful Review
A miracle cure for my chronic morning migraines. I highly recommend this to anyone with chronic migraine issues. My neurologist suggested trying this before resorting to high-dose anti-seizure drugs. I'm so glad I tried B2! I take 200mg in the morning and 200mg before bed, and my migraines have almost completely vanished!
Food Poisoning details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
8
Improved digestion
Most Useful Review
Effective supplements. I used to take it when I consumed fried or fatty foods for lunch, but recently I've started drinking it after breakfast, and it has been fantastic. I was already on B50, but now I'm taking it alongside that.
Heart Disease details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
8.8
Ease of consumption
Most Useful Review
This is the best B2 supplement for its ease of intake and capsule size. I take 400mg daily for migraine disease, and these smaller capsules are not overwhelming. When taking multiple supplements daily, having a smaller size is invaluable. I highly recommend the veg caps over tablets for better absorption. I wish this product would consistently remain in stock.
Leg Cramps details
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
We conducted a comprehensive study to investigate the effectiveness of vitamin B complex, which includes vitamin B2, in treating troublesome nocturnal leg cramps in elderly patients with hypertension. The study was robust, utilizing a randomized, double-blind, placebo-controlled design, meaning that neither the patients nor the researchers knew who received the treatment or the placebo during the trial.
Over three months, 28 elderly patients participated, with half taking vitamin B capsules and the other half receiving a placebo. We measured their experiences regarding the frequency, intensity, and duration of their leg cramps. The results were promising for those taking vitamin B; around 86% reported significant relief, while those on the placebo showed no improvement.
While it’s important to note that the B vitamin complex might have contributed to the benefits observed, the specific role of vitamin B2 alone isn't clearly defined here. However, this study suggests that vitamin B complex, including B2, might be a safe and effective alternative treatment compared to other options, like quinine, which can have side effects. Therefore, reassessing our treatment strategies for nocturnal leg cramps seems to be warranted, focusing more on vitamin B complex as a viable option.
Over three months, 28 elderly patients participated, with half taking vitamin B capsules and the other half receiving a placebo. We measured their experiences regarding the frequency, intensity, and duration of their leg cramps. The results were promising for those taking vitamin B; around 86% reported significant relief, while those on the placebo showed no improvement.
While it’s important to note that the B vitamin complex might have contributed to the benefits observed, the specific role of vitamin B2 alone isn't clearly defined here. However, this study suggests that vitamin B complex, including B2, might be a safe and effective alternative treatment compared to other options, like quinine, which can have side effects. Therefore, reassessing our treatment strategies for nocturnal leg cramps seems to be warranted, focusing more on vitamin B complex as a viable option.
8
Excellent product
Most Useful Review
Five stars for an excellent product. Solgar makes one of the best vitamins, and B2 is particularly beneficial for leg cramps.
Chronic Fatigue Syndrome details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
7.5
Reduced fatigue noted
Most Useful Review
It took about a week after starting to drink this product to notice its high quality. I had been consuming a lot of protein and chicken, searching for a more effective nutrient. The ingredients are simple, with no unnecessary additions, which gives me peace of mind. After a week, I observed less fatigue and improved muscle tone than ever before. It's evident that it works well with protein.
Ulcer details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
8.8
Effective for ulcers
Most Useful Review
I always keep this on hand for mouth ulcers and rough skin. It works effectively and is useful due to its affordability and ease of consumption.
Liver Disease details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.9
9.5
Positive liver impact
Most Useful Review
Riboflavin (Vitamin B2, Lactoflavin) is vital for growth processes and plastic metabolism, and it has a regulatory effect on the central nervous system and vision, besides being key for metabolism and improving skin and mucous membrane conditions, liver function, and blood production. Its benefits are clear, and I find this company reliable; therefore, I recommend it.
