Selenium can be toxic in large quantities, but when taken in the recommended daily amounts, it positively affects various bodily processes. It helps combat atherosclerosis, has anti-cancer properties, reduces infertility risks, alleviates chronic fatigue syndrome, enhances lifespan, eases asthma symptoms, and bolsters the immune system. I recommend taking it in courses.
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In today's world of viruses, zinc, vitamin D3, vitamin C, and selenium are essential to prevent COVID-19. Selenium strengthens immunity, protects the lungs, and supports the thyroid when combined with iodine. It improves conditions of the skin and hair, alleviates chronic fatigue syndrome, and helps fight atherosclerosis. The tablets are small, and their specific smell won't hinder your health improvement.
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