Zinc’s effects on coldsZinc for prevention and treatment of the common cold: Summary of a Cochrane review.
We explored how zinc might help in treating and preventing the common cold. The study focused on zinc's effects, isolating it from other treatments to understand its true impact on cold symptoms. By doing this, the researchers aimed to clarify whether zinc could genuinely shorten the duration of a cold or alleviate its symptoms.
The findings were intriguing but showed that zinc might not yield significant benefits for everyone. While some individuals reported a slight reduction in cold symptoms, the evidence did not strongly support zinc as an effective treatment overall.
This means that, for those seeking relief from a nasty cold, zinc alone might not be the go-to solution we hoped it would be. It’s essential to consider this information when deciding on a cold treatment plan and to approach zinc with realistic expectations.
Quick remedy for cold
Most Useful Review
2 people found this helpful
This zinc supplement is excellent, easy to swallow, and effective. I take it daily without issues. When I experienced a mini cold recently, I increased my dosage and it disappeared in just 1.5 days! Impressive recovery time for a cold. Additionally, it has significantly reduced my eczema inflammation, particularly before my period.