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SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 4 Reviews
8.3
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Zinc (as zinc picolinate)
22 mg
200%
Top Medical Research Studies
7
Zinc may boost bone density
Treatment for osteoporosis in people with beta-thalassaemia.
Moderate evidence for back pain.
We explored how zinc supplementation might help with back pain in individuals with beta-thalassaemia. The research included a randomized controlled trial with 42 participants, where some received zinc while others were given a placebo.
Results showed that zinc supplementation likely increased the bone mineral density (BMD) at the lumbar spine and hip after 12 to 18 months of treatment. This improvement in bone health could suggest potential benefits in pain relief, although the study didn’t directly measure back pain outcomes.
Even though the findings about BMD improvements are promising, we should be cautious. The trial didn't provide direct evidence on whether zinc specifically alleviates back pain. It’s essential to recognize that while we observed positive changes in bone density, interpreting this as a definitive solution for back pain would be premature.
Thus, further research is necessary to connect zinc's effects on bone health to actual pain relief in order to offer clearer guidance on its use as a treatment for back pain.
Results showed that zinc supplementation likely increased the bone mineral density (BMD) at the lumbar spine and hip after 12 to 18 months of treatment. This improvement in bone health could suggest potential benefits in pain relief, although the study didn’t directly measure back pain outcomes.
Even though the findings about BMD improvements are promising, we should be cautious. The trial didn't provide direct evidence on whether zinc specifically alleviates back pain. It’s essential to recognize that while we observed positive changes in bone density, interpreting this as a definitive solution for back pain would be premature.
Thus, further research is necessary to connect zinc's effects on bone health to actual pain relief in order to offer clearer guidance on its use as a treatment for back pain.
Read More
9
Zinc's unclear effect on back pain
Treatment for osteoporosis in people with ß-thalassaemia.
Relevance score highlights uncertainty
We explored a study that investigated the effects of zinc supplementation on bone density in individuals with beta-thalassaemia and its potential influence on back pain. The research did not specifically isolate the impact of zinc on back pain, which makes it challenging to draw definitive conclusions about its effectiveness for this particular issue.
While the study showed significant increases in bone mineral density at the lumbar spine after 12 and 18 months of zinc treatment, it did not provide detailed information regarding any changes in back pain associated with these improvements.
There was also no mention of fractures related to back pain reduction, nor were adverse effects reported in the zinc supplementation trial. Thus, it leaves us with the understanding that, while zinc may help with bone density, its direct impact on alleviating back pain remains unclear. Further research would be necessary to clarify any connections.
While the study showed significant increases in bone mineral density at the lumbar spine after 12 and 18 months of zinc treatment, it did not provide detailed information regarding any changes in back pain associated with these improvements.
There was also no mention of fractures related to back pain reduction, nor were adverse effects reported in the zinc supplementation trial. Thus, it leaves us with the understanding that, while zinc may help with bone density, its direct impact on alleviating back pain remains unclear. Further research would be necessary to clarify any connections.
Read More
Most Useful Reviews
9.5
Clearer skin
Zinc is essential for health and beauty! I decided to try it after reading positive reviews and was thrilled with the results. My skin cleared up, and I noticed improvements in my hair and nails. Zinc aids in skin cell renewal and is critical for overall wellness. Additionally, my back pain seemed less bothersome, and my vision improved. This product has great bioavailability and fewer side effects compared to others.
Read More
8.8
Significant improvement
I followed the doctor's prescription, but after stopping, my skin worsened, leading to a year of treatment for back pain. I was advised to supplement with zinc and vitamin D. After five months, my skin improved significantly, with problem areas on my back nearly gone. My overall well-being has also improved, and I intend to continue taking it.
Read More
9.5
Eruptions resolved
I recommend this zinc for skin issues! After taking it, the eruptions on my back disappeared completely. My back is now clear, and I believe it also supports thyroid health.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
9
Zinc's unclear effect on back pain
Treatment for osteoporosis in people with ß-thalassaemia.
Relevance score highlights uncertainty
We explored a study that investigated the effects of zinc supplementation on bone density in individuals with beta-thalassaemia and its potential influence on back pain. The research did not specifically isolate the impact of zinc on back pain, which makes it challenging to draw definitive conclusions about its effectiveness for this particular issue.
While the study showed significant increases in bone mineral density at the lumbar spine after 12 and 18 months of zinc treatment, it did not provide detailed information regarding any changes in back pain associated with these improvements.
There was also no mention of fractures related to back pain reduction, nor were adverse effects reported in the zinc supplementation trial. Thus, it leaves us with the understanding that, while zinc may help with bone density, its direct impact on alleviating back pain remains unclear. Further research would be necessary to clarify any connections.
While the study showed significant increases in bone mineral density at the lumbar spine after 12 and 18 months of zinc treatment, it did not provide detailed information regarding any changes in back pain associated with these improvements.
There was also no mention of fractures related to back pain reduction, nor were adverse effects reported in the zinc supplementation trial. Thus, it leaves us with the understanding that, while zinc may help with bone density, its direct impact on alleviating back pain remains unclear. Further research would be necessary to clarify any connections.
Read More
7
Zinc may boost bone density
Treatment for osteoporosis in people with beta-thalassaemia.
Moderate evidence for back pain.
We explored how zinc supplementation might help with back pain in individuals with beta-thalassaemia. The research included a randomized controlled trial with 42 participants, where some received zinc while others were given a placebo.
Results showed that zinc supplementation likely increased the bone mineral density (BMD) at the lumbar spine and hip after 12 to 18 months of treatment. This improvement in bone health could suggest potential benefits in pain relief, although the study didn’t directly measure back pain outcomes.
Even though the findings about BMD improvements are promising, we should be cautious. The trial didn't provide direct evidence on whether zinc specifically alleviates back pain. It’s essential to recognize that while we observed positive changes in bone density, interpreting this as a definitive solution for back pain would be premature.
Thus, further research is necessary to connect zinc's effects on bone health to actual pain relief in order to offer clearer guidance on its use as a treatment for back pain.
Results showed that zinc supplementation likely increased the bone mineral density (BMD) at the lumbar spine and hip after 12 to 18 months of treatment. This improvement in bone health could suggest potential benefits in pain relief, although the study didn’t directly measure back pain outcomes.
Even though the findings about BMD improvements are promising, we should be cautious. The trial didn't provide direct evidence on whether zinc specifically alleviates back pain. It’s essential to recognize that while we observed positive changes in bone density, interpreting this as a definitive solution for back pain would be premature.
Thus, further research is necessary to connect zinc's effects on bone health to actual pain relief in order to offer clearer guidance on its use as a treatment for back pain.
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.3
9.5
Clearer skin
Zinc is essential for health and beauty! I decided to try it after reading positive reviews and was thrilled with the results. My skin cleared up, and I noticed improvements in my hair and nails. Zinc aids in skin cell renewal and is critical for overall wellness. Additionally, my back pain seemed less bothersome, and my vision improved. This product has great bioavailability and fewer side effects compared to others.
Read More
9.5
Eruptions resolved
I recommend this zinc for skin issues! After taking it, the eruptions on my back disappeared completely. My back is now clear, and I believe it also supports thyroid health.
8.8
Significant improvement
I followed the doctor's prescription, but after stopping, my skin worsened, leading to a year of treatment for back pain. I was advised to supplement with zinc and vitamin D. After five months, my skin improved significantly, with problem areas on my back nearly gone. My overall well-being has also improved, and I intend to continue taking it.
Read More
3.5
No visible effect
Sadly, I haven't noticed any changes with this zinc. My hair continues to fall out, and the inflammation on my back persists. The cause of my back pain might be unrelated to this supplement.
