Since stopping the COC, my hair became oily and I experienced acne. After starting zinc and copper, I saw improvements within a week. My hair no longer becomes greasy by evening, and it has stopped falling out. I also found that before my period, my chest pain was absent. I'll continue using it for sure! My skin has improved tremendously as well. My sister also started taking it and has seen a reduction in inflammatory acne, though she struggled with nausea when taking zinc with copper.
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I had a terrible experience with this product. It caused excruciating pain in my abdomen, lasting three days. I wouldn’t recommend it, especially for those with sensitive intestines.
I began taking zinc in the autumn to reduce pain, but it surprisingly helped with my other health issues. After thyroid removal, I had constant spotting between cycles. After a month of zinc, I noticed a significant improvement—only light spotting before my period and a much better overall experience. I hadn’t expected such results, as I read previously that zinc is effective for androgenic issues.
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This zinc is of good quality! I’ve noticed it positively affects men’s health and general well-being. Overall, I experienced reduced pain.