Overview

SCIENTIFIC SCORE
Questionable
Based on 4 Researches
5.5
USERS' SCORE
Good
Based on 72 Reviews
8.2
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Zinc (as zinc picolinate)
22 mg
200%

Top Medical Research Studies

7
Zinc treatment reduces nausea risk
We conducted a study to evaluate how effective NPC-25, a new form of zinc, is compared to a well-known treatment, NOBELZIN™, for patients with low zinc levels. Participants in this trial had their zinc levels checked and were grouped to receive either NPC-25 or NOBELZIN™.

For a period of up to 24 weeks, we aimed to maintain their zinc levels within a specific target range while closely monitoring for side effects. One of our main goals was to see if NPC-25 could maintain these target zinc levels similarly to NOBELZIN™.

Our findings revealed that NPC-25 was indeed non-inferior to NOBELZIN™, meaning it worked just as well. Importantly, we also observed that those taking NPC-25 reported fewer digestive issues, like nausea and vomiting. This suggests that while both treatments were effective, NPC-25 might be the gentler option.
Read More
7
Zinc treatment in hypozincemia study
We explored the impact of zinc acetate dihydrate on several symptoms, including nausea, through a comprehensive study that assessed its safety and effectiveness for treating hypozincemia over a 52-week period. From the data collected, we observed an overall adverse reaction rate of 9.4%, with nausea reported in 1.4% of patients.

Despite nausea being a concern, the benefit of zinc acetate dihydrate for other indications was notable, with an efficacy rate of 83%. For patients experiencing symptoms such as pressure ulcers or stomatitis, the effectiveness was strikingly high. However, the specific effect of zinc on nausea is not definitively isolated within the study results, making it hard to gauge its direct and unique benefits.

In essence, while zinc acetate dihydrate shows promise for a variety of symptoms, including nausea, the evidence does not conclusively highlight its effectiveness for this particular issue on its own. Overall, it appears that zinc treatment can contribute positively to addressing several related health problems.
Read More
4
Zinc affects post-op nausea minimally
We explored the effectiveness of zinc-impregnated pharyngeal packs in reducing post-operative nausea and sore throat among patients undergoing septorhinoplasty. In this study, we divided 220 patients into four groups, each receiving different types of pharyngeal packs: normal saline-impregnated vibril, normal saline-impregnated gauze, zinc solution-impregnated vibril, and zinc solution-impregnated gauze.

Our findings revealed that there was no significant difference between the groups regarding the occurrence of sore throat shortly after surgery and at various intervals thereafter. However, we did observe that those using zinc solution-impregnated gauze experienced significantly less severity of nausea two hours post-surgery compared to those using normal saline-impregnated gauze. Ultimately, while zinc did not help with sore throat, it showed promise in alleviating nausea.
Read More

Most Useful Reviews

9
Nausea relief
338 people found this helpful
Zinc from Solgar is excellent for my needs. I no longer experience nausea or swelling when taking it. I find it beneficial for healing mucous membranes and improving my skin, reducing acne and oily shine. This zinc has aided in my overall health, especially regarding recurrent issues like rhinitis and tonsillitis. It's easy to take, tiny tablets that dissolve quickly. I highly recommend it for anyone struggling with skin issues or related health problems.
Read More
9
No nausea experienced
283 people found this helpful
The mood is positive, my hair is shiny, and my skin looks perfect thanks to this zinc from Solgar. I take one tablet daily and have not experienced any nausea or dizziness. I’m pleased with my decision to incorporate this into my routine for three months, followed by a break, as suggested.
Read More
9
Nausea-free experience
102 people found this helpful
I've been taking zinc for years, but the Solgar picolinate suits me best. It's vital for immunity, easily digestible, and I haven't experienced any nausea like with other forms. I take it daily, and during illness, I increase the dosage. When I had COVID, I felt it helped me recover with milder symptoms. Highly recommend this form.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 4 Researches
5.5
  • All Researches
7
Zinc treatment reduces nausea risk
We conducted a study to evaluate how effective NPC-25, a new form of zinc, is compared to a well-known treatment, NOBELZIN™, for patients with low zinc levels. Participants in this trial had their zinc levels checked and were grouped to receive either NPC-25 or NOBELZIN™.

For a period of up to 24 weeks, we aimed to maintain their zinc levels within a specific target range while closely monitoring for side effects. One of our main goals was to see if NPC-25 could maintain these target zinc levels similarly to NOBELZIN™.

Our findings revealed that NPC-25 was indeed non-inferior to NOBELZIN™, meaning it worked just as well. Importantly, we also observed that those taking NPC-25 reported fewer digestive issues, like nausea and vomiting. This suggests that while both treatments were effective, NPC-25 might be the gentler option.
Read More
7
Zinc treatment in hypozincemia study
We explored the impact of zinc acetate dihydrate on several symptoms, including nausea, through a comprehensive study that assessed its safety and effectiveness for treating hypozincemia over a 52-week period. From the data collected, we observed an overall adverse reaction rate of 9.4%, with nausea reported in 1.4% of patients.

Despite nausea being a concern, the benefit of zinc acetate dihydrate for other indications was notable, with an efficacy rate of 83%. For patients experiencing symptoms such as pressure ulcers or stomatitis, the effectiveness was strikingly high. However, the specific effect of zinc on nausea is not definitively isolated within the study results, making it hard to gauge its direct and unique benefits.

In essence, while zinc acetate dihydrate shows promise for a variety of symptoms, including nausea, the evidence does not conclusively highlight its effectiveness for this particular issue on its own. Overall, it appears that zinc treatment can contribute positively to addressing several related health problems.
Read More
4
Zinc affects post-op nausea minimally
We explored the effectiveness of zinc-impregnated pharyngeal packs in reducing post-operative nausea and sore throat among patients undergoing septorhinoplasty. In this study, we divided 220 patients into four groups, each receiving different types of pharyngeal packs: normal saline-impregnated vibril, normal saline-impregnated gauze, zinc solution-impregnated vibril, and zinc solution-impregnated gauze.

Our findings revealed that there was no significant difference between the groups regarding the occurrence of sore throat shortly after surgery and at various intervals thereafter. However, we did observe that those using zinc solution-impregnated gauze experienced significantly less severity of nausea two hours post-surgery compared to those using normal saline-impregnated gauze. Ultimately, while zinc did not help with sore throat, it showed promise in alleviating nausea.
Read More
4
Zinc's tolerability in diarrhoea treatment
We aimed to understand how zinc tablets, often recommended for treating diarrhoea in young children, affect nausea and overall treatment adherence. In this open-label study, we involved children aged 3 to 59 months who visited the outpatient department at Dhaka Hospital.

Our findings revealed that a significant number of children, about 92.7%, tolerated the modified zinc tablets well. However, we also noted that 32.8% of the children experienced vomiting, and 19.5% had regurgitation, while a smaller number, 7.4%, reported nausea. Interestingly, despite these side effects, a remarkable 99.3% of caregivers expressed their willingness to continue using this zinc formulation in the future.

Overall, while our study demonstrated that the modified zinc formulation was generally well-tolerated, we cannot overlook the considerable instances of nausea and vomiting experienced by the children. Balancing these side effects with the willingness of caregivers offers a complex view of zinc's role in diarrhoea management.
Read More

User Reviews

USERS' SCORE
Good
Based on 72 Reviews
8.2
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Nausea relief
338 people found this helpful
Zinc from Solgar is excellent for my needs. I no longer experience nausea or swelling when taking it. I find it beneficial for healing mucous membranes and improving my skin, reducing acne and oily shine. This zinc has aided in my overall health, especially regarding recurrent issues like rhinitis and tonsillitis. It's easy to take, tiny tablets that dissolve quickly. I highly recommend it for anyone struggling with skin issues or related health problems.
Read More
9
No nausea experienced
283 people found this helpful
The mood is positive, my hair is shiny, and my skin looks perfect thanks to this zinc from Solgar. I take one tablet daily and have not experienced any nausea or dizziness. I’m pleased with my decision to incorporate this into my routine for three months, followed by a break, as suggested.
Read More
9
Nausea-free experience
102 people found this helpful
I've been taking zinc for years, but the Solgar picolinate suits me best. It's vital for immunity, easily digestible, and I haven't experienced any nausea like with other forms. I take it daily, and during illness, I increase the dosage. When I had COVID, I felt it helped me recover with milder symptoms. Highly recommend this form.
Read More
9
No nausea present
51 people found this helpful
This zinc has greatly improved my levels, and I have not experienced nausea after taking it. It's effective, especially in post-COVID circumstances. Solgar was a great choice, and I will continue using it. Highly recommend for anyone needing a zinc supplement.
Read More
9
No stomach discomfort
14 people found this helpful
I've consistently taken this zinc for its beneficial effects on immunity and overall health. It does not cause nausea, which is vital for me, and I've felt noticeable improvements in my condition. I'm pleased with the product and will continue using it.
Read More

Frequently Asked Questions

9
No nausea observed
7 people found this helpful
This supplement is a lifesaver for my zinc deficiency. My skin, hair, nails, and digestion improved remarkably after one week, with no nausea or dizziness.
9
No nausea experienced
283 people found this helpful
The mood is positive, my hair is shiny, and my skin looks perfect thanks to this zinc from Solgar. I take one tablet daily and have not experienced any nausea or dizziness. I’m pleased with my decision to incorporate this into my routine for three months, followed by a break, as suggested.
9
No nausea effect
2 people found this helpful
These vitamins genuinely improve quality of life. I've been taking zinc for 2.5 months and noticed outstanding changes, particularly with my skin and hair. I experience no nausea or dizziness when taking one daily.
0
Severe nausea
3 people found this helpful
The product did not suit me. After the first dose with selenium from the same brand, I felt nausea, dizziness, and gastrointestinal disorders. I intended to heal skin wounds, but it did not help. My stomach was upset despite my healthy lifestyle, and I had to stop taking it. Please be cautious.
9
Minimal nausea
1 people found this helpful
I want to share my experience with Solgar Zinc Picolinate. This trace element is vital for our bodies, often overlooked compared to others. I’ve noticed improvements in my hormonal levels, skin, and hair after 2.5 months. I take it after meals as zinc on an empty stomach can cause nausea.
9
Nausea-free experience
102 people found this helpful
I've been taking zinc for years, but the Solgar picolinate suits me best. It's vital for immunity, easily digestible, and I haven't experienced any nausea like with other forms. I take it daily, and during illness, I increase the dosage. When I had COVID, I felt it helped me recover with milder symptoms. Highly recommend this form.
9
No nausea present
51 people found this helpful
This zinc has greatly improved my levels, and I have not experienced nausea after taking it. It's effective, especially in post-COVID circumstances. Solgar was a great choice, and I will continue using it. Highly recommend for anyone needing a zinc supplement.
9
Easy absorption
1 people found this helpful
Solgar's zinc picolinate is my go-to. It’s well-dosed and suitable for both children and adults. The small tablets dissolve quickly without causing nausea, unlike other zinc forms I’ve tried. During the pandemic, it was hard to find, as it sells out quickly.
0
Nausea experienced
5 people found this helpful
I had a bad experience with this product as it caused nausea and bloating in my abdomen, which was unpleasant.
9
No nausea noted
8 people found this helpful
I consume this zinc daily for prophylaxis alongside vitamin C. It is easily digestible, and I experience no nausea, but I only take it after meals.
9
No nausea experienced
7 people found this helpful
I use zinc to combat acne, and I've found Solgar's product much better than others, as it didn't cause me any nausea or headaches. I take it daily with Omega and vitamin D during meals.
9
No nausea
10 people found this helpful
This zinc has a dosage of 22 mg, which I find suitable during the pandemic. Solgar is my preferred brand, and it is reasonably priced. I take one daily and feel great without any nausea.
0
Mild nausea
2 people found this helpful
I took this for acne and dandruff. While it had no effect on acne, it only improved dandruff after doubling the intake. Nausea was present but not severe. I think a smaller dosage could work for prevention, but it didn't solve my problems.
4
Zinc affects post-op nausea minimally
We explored the effectiveness of zinc-impregnated pharyngeal packs in reducing post-operative nausea and sore throat among patients undergoing septorhinoplasty. In this study, we divided 220 patients into four groups, each receiving different types of pharyngeal packs: normal saline-impregnated vibril, normal saline-impregnated gauze, zinc solution-impregnated vibril, and zinc solution-impregnated gauze.

Our findings revealed that there was no significant difference between the groups regarding the occurrence of sore throat shortly after surgery and at various intervals thereafter. However, we did observe that those using zinc solution-impregnated gauze experienced significantly less severity of nausea two hours post-surgery compared to those using normal saline-impregnated gauze. Ultimately, while zinc did not help with sore throat, it showed promise in alleviating nausea.
7
Zinc treatment in hypozincemia study
We explored the impact of zinc acetate dihydrate on several symptoms, including nausea, through a comprehensive study that assessed its safety and effectiveness for treating hypozincemia over a 52-week period. From the data collected, we observed an overall adverse reaction rate of 9.4%, with nausea reported in 1.4% of patients.

Despite nausea being a concern, the benefit of zinc acetate dihydrate for other indications was notable, with an efficacy rate of 83%. For patients experiencing symptoms such as pressure ulcers or stomatitis, the effectiveness was strikingly high. However, the specific effect of zinc on nausea is not definitively isolated within the study results, making it hard to gauge its direct and unique benefits.

In essence, while zinc acetate dihydrate shows promise for a variety of symptoms, including nausea, the evidence does not conclusively highlight its effectiveness for this particular issue on its own. Overall, it appears that zinc treatment can contribute positively to addressing several related health problems.
4
Zinc's tolerability in diarrhoea treatment
We aimed to understand how zinc tablets, often recommended for treating diarrhoea in young children, affect nausea and overall treatment adherence. In this open-label study, we involved children aged 3 to 59 months who visited the outpatient department at Dhaka Hospital.

Our findings revealed that a significant number of children, about 92.7%, tolerated the modified zinc tablets well. However, we also noted that 32.8% of the children experienced vomiting, and 19.5% had regurgitation, while a smaller number, 7.4%, reported nausea. Interestingly, despite these side effects, a remarkable 99.3% of caregivers expressed their willingness to continue using this zinc formulation in the future.

Overall, while our study demonstrated that the modified zinc formulation was generally well-tolerated, we cannot overlook the considerable instances of nausea and vomiting experienced by the children. Balancing these side effects with the willingness of caregivers offers a complex view of zinc's role in diarrhoea management.

References

  1. Asaoka D, Ishihara T, Ezoe S, Hamada I, Kitamura M, et al. Randomized, multicenter, active-controlled open-label study of NPC-25, zinc histidine hydrate, (non-inferiority to NOBELZIN™, zinc acetate dihydrate) for patients with hypozincemia. J Trace Elem Med Biol. 2025;87:127558. doi:10.1016/j.jtemb.2024.127558
  2. Ezoe S, Ishihara T, Hosogai T, Kokubo T. Post-marketing surveillance of zinc acetate dihydrate for hypozincemia in Japan. Pharmazie. 2024;79:29. doi:10.1691/ph.2024.3630
  3. Parvizi A, Haddadi S, Akbari M, Akbarpour M, Taghipour Rudsari F, et al. Comparing the Effect of Zinc-impregnated Pharyngeal Packs with Conventional Methods on the Level of Sore Throat Among Patients Undergoing Septorhinoplasty. Anesth Pain Med. 2022;12:e127262. doi:10.5812/aapm-127262
  4. Nuzhat S, Ahmed T, Alam J, Billal SM, Khan AI, et al. New formulation zinc sulphate acceptability and adherence in children with acute diarrhoea: A prospective, open-label, interventional study in Bangladesh. J Paediatr Child Health. 2022;58:1215. doi:10.1111/jpc.15953
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