Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.3
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.9
Top Medical Research Studies
8
We evaluated how magnesium pidolate impacts primary dysmenorrhea in 30 young women. Over six menstrual cycles, we tracked their pain levels using a visual scale. Initially, no treatment was given, and subsequently, magnesium was administered just before menstruation.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
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8
We investigated the impact of magnesium on primary dysmenorrhea through a double-blind study involving 50 participants. Over six months, 21 out of 25 women reported significant symptom relief, while only four felt no improvement.
The treatment notably reduced prostaglandin F2 alpha levels in the menstrual blood, suggesting that magnesium works by inhibiting its production. Additionally, magnesium may provide muscle relaxation and improve blood flow.
This makes it a promising and largely side effect-free alternative for managing pelvic pain.
The treatment notably reduced prostaglandin F2 alpha levels in the menstrual blood, suggesting that magnesium works by inhibiting its production. Additionally, magnesium may provide muscle relaxation and improve blood flow.
This makes it a promising and largely side effect-free alternative for managing pelvic pain.
Read More
8
We explored the impact of intravenous magnesium on chronic pelvic pain through an extensive review of existing literature. Analyzing 33 studies, including 26 randomized controlled trials, we found that while magnesium's effectiveness varies across different pain syndromes, it shows promise specifically for pelvic pain associated with endometriosis.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Read More
Most Useful Reviews
7.5
Eased shoulder pain
12 people found this helpful
I'm taking a bath with a cap based on your reviews. It was so cold that I couldn't sleep without adding hot water, but now my legs don't get cold. Additionally, my family has noted that the pain in my shoulders and lower back has eased. I realise that magnesium should be absorbed through the skin.
Read More
7.5
Complete relaxation achieved
6 people found this helpful
The effect of taking a magnesium bath is remarkable! I used highly concentrated flakes weekly for twenty minutes, which helped with muscle pain and joint issues. I experienced no discomfort while bathing; it was simply relaxing. After about five minutes in the water, my skin felt cleansed, and for hours afterward, I felt tranquil and my muscles relaxed as if after a massage. My lower back and knee pain vanished, leading to better sleep. Overall, it's been beneficial for my well-being.
Read More
9
Remarkable pain relief
3 people found this helpful
After standing for two days in a row, my legs were sore. I decided to try a warm water soak with magnesium tablets for 15 minutes. The next morning, I was amazed; the pain in my legs was completely gone. I couldn't believe how effective it was. I truly hope it helps everyone.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.3
- All Researches
8
We explored the impact of intravenous magnesium on chronic pelvic pain through an extensive review of existing literature. Analyzing 33 studies, including 26 randomized controlled trials, we found that while magnesium's effectiveness varies across different pain syndromes, it shows promise specifically for pelvic pain associated with endometriosis.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Read More
8
We explored the impact of magnesium alongside other supplements on pelvic pain and hematoma resorption in pregnant women at risk of miscarriage.
In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.
The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.
This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.
The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.
This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
Read More
8
Magnesium reduces pelvic pain effectively
We investigated whether oral supplementation with magnesium, alongside other nutrients, could alleviate pelvic pain in pregnant women. Monitoring 200 women receiving a combination of supplements, including magnesium, we found that this approach significantly reduced various adverse pregnancy outcomes, including pelvic pain.
The results suggest that magnesium plays a helpful role in managing discomfort during pregnancy. While the study primarily highlighted the benefits of high molecular weight hyaluronic acid, our findings point toward magnesium’s positive impact on easing pelvic challenges faced by pregnant women.
The results suggest that magnesium plays a helpful role in managing discomfort during pregnancy. While the study primarily highlighted the benefits of high molecular weight hyaluronic acid, our findings point toward magnesium’s positive impact on easing pelvic challenges faced by pregnant women.
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8
We explored the role of magnesium in managing pelvic pain and related women's health issues, like premenstrual syndrome and dysmenorrhea. Several studies indicated that magnesium supplementation is effective in reducing symptoms associated with these conditions.
We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.
Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.
We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.
Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.
Read More
8
We evaluated how magnesium pidolate impacts primary dysmenorrhea in 30 young women. Over six menstrual cycles, we tracked their pain levels using a visual scale. Initially, no treatment was given, and subsequently, magnesium was administered just before menstruation.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
The first day of menstrual pain showed a notable decrease with magnesium treatment, especially from the first to the sixth cycle. While there were some improvements on days two and three, those weren't statistically significant. Importantly, no side effects were reported, suggesting magnesium can be a reliable option for managing menstrual pain.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.9
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Eased shoulder pain
12 people found this helpful
I'm taking a bath with a cap based on your reviews. It was so cold that I couldn't sleep without adding hot water, but now my legs don't get cold. Additionally, my family has noted that the pain in my shoulders and lower back has eased. I realise that magnesium should be absorbed through the skin.
Read More
7.5
Complete relaxation achieved
6 people found this helpful
The effect of taking a magnesium bath is remarkable! I used highly concentrated flakes weekly for twenty minutes, which helped with muscle pain and joint issues. I experienced no discomfort while bathing; it was simply relaxing. After about five minutes in the water, my skin felt cleansed, and for hours afterward, I felt tranquil and my muscles relaxed as if after a massage. My lower back and knee pain vanished, leading to better sleep. Overall, it's been beneficial for my well-being.
Read More
9
Remarkable pain relief
3 people found this helpful
After standing for two days in a row, my legs were sore. I decided to try a warm water soak with magnesium tablets for 15 minutes. The next morning, I was amazed; the pain in my legs was completely gone. I couldn't believe how effective it was. I truly hope it helps everyone.
Read More
9
Effective pain remedy
3 people found this helpful
We use these flakes by combining equal parts of the flakes and boiling water until dissolved. We then spray this mixture onto areas of pain like arms or back, massaging it in and allowing it to dry. I find it provides great pain relief, leaving a slightly oily feeling afterward.
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9
Muscle pain relief
1 people found this helpful
Relieves muscle pain and is excellent for relaxation after a long working day. This high-quality product is made with pure ingredients, and the quantity is impressive at 1.5 KGs. It dissolves quickly in water, preventing discomfort from sharp flakes. I highly recommend it.
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Frequently Asked Questions
9
Remarkable pain relief
3 people found this helpful
After standing for two days in a row, my legs were sore. I decided to try a warm water soak with magnesium tablets for 15 minutes. The next morning, I was amazed; the pain in my legs was completely gone. I couldn't believe how effective it was. I truly hope it helps everyone.
7.5
Reduced bodily pain
1 people found this helpful
It's lovely to relax in a hot bath where the flakes dissolve easily. I added a few drops of lavender oil to enhance the relaxation. After absorbing magnesium through my skin, I noticed less pain in my body, particularly following long hikes or intense exercise, with no cramps in my legs as I usually experience.
9
Joint pain relief
1 people found this helpful
Quality minerals, magnesium in a good dosage size within a large package with useful ingredients. After the first week of use, I noticed an improvement in the state of my joints, muscles, and sleep. My child also experiences relaxation post-bath and quickly falls asleep. It works well for adults too, instantly relieving joint pain.
7.5
Complete relaxation achieved
6 people found this helpful
The effect of taking a magnesium bath is remarkable! I used highly concentrated flakes weekly for twenty minutes, which helped with muscle pain and joint issues. I experienced no discomfort while bathing; it was simply relaxing. After about five minutes in the water, my skin felt cleansed, and for hours afterward, I felt tranquil and my muscles relaxed as if after a massage. My lower back and knee pain vanished, leading to better sleep. Overall, it's been beneficial for my well-being.
9
Alleviated pain
I suffer from severe stiff shoulders, but since I started using this product, the pain has been alleviated greatly. It has been very helpful for me.
7.5
Strengthened muscles noted
This product is excellent for muscle pain and recovery after exercise. Adding it to a warm bath helps to ease chronic muscle pain and strengthen the muscles, enhancing overall comfort.
7.5
Improved sleep quality
3 people found this helpful
The packaging is very protective. I soak my feet daily with four tablespoons of small pieces in warm water to absorb magnesium, which helps me sleep well and relieves my joint pain.
9
Effective pain remedy
3 people found this helpful
We use these flakes by combining equal parts of the flakes and boiling water until dissolved. We then spray this mixture onto areas of pain like arms or back, massaging it in and allowing it to dry. I find it provides great pain relief, leaving a slightly oily feeling afterward.
8
We explored the impact of intravenous magnesium on chronic pelvic pain through an extensive review of existing literature. Analyzing 33 studies, including 26 randomized controlled trials, we found that while magnesium's effectiveness varies across different pain syndromes, it shows promise specifically for pelvic pain associated with endometriosis.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
Conversely, evidence for its efficacy in treating conditions like neuropathic pain or chronic low back pain was found to be poor or unclear. This highlights magnesium's potential yet uncertain role in pain management, urging further research.
8
We explored the impact of magnesium alongside other supplements on pelvic pain and hematoma resorption in pregnant women at risk of miscarriage.
In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.
The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.
This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
In our study, 56 women received either standard vaginal progesterone or that plus a supplement mix containing magnesium.
The results showed that those who took the supplements experienced faster improvement in symptoms like bleeding and abdominal pain compared to the control group.
This suggests that magnesium may play a beneficial role in easing pelvic pain and promoting tissue health during this stressful time.
8
We explored the role of magnesium in managing pelvic pain and related women's health issues, like premenstrual syndrome and dysmenorrhea. Several studies indicated that magnesium supplementation is effective in reducing symptoms associated with these conditions.
We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.
Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.
We found positive links between magnesium intake and alleviation of menstrual discomfort. While the exact workings of magnesium in the body are not fully understood, its potential in improving women's health is worth considering.
Overall, magnesium could offer a beneficial option for tackling pelvic pain and other gynecological symptoms.
7
We examined how magnesium treatment compares to oral contraceptives in alleviating primary dysmenorrhea (PD) symptoms. Our study involved 172 women with PD who received either 200 mg of magnesium citrate or combination oral contraceptive therapy.
While magnesium treatment did help reduce pelvic pain, it was not as effective as the oral contraceptive method. Patients on magnesium experienced some improvements, especially with their pain scores and need for painkillers, but those on the contraceptive reported superior results.
While magnesium treatment did help reduce pelvic pain, it was not as effective as the oral contraceptive method. Patients on magnesium experienced some improvements, especially with their pain scores and need for painkillers, but those on the contraceptive reported superior results.
4
Magnesium not superior for pelvic pain
We set out to see if a new magnesium-based injection could relieve chronic pelvic myofascial pain better than traditional lidocaine. In our randomized, double-blind trial, women received either magnesium injections, lidocaine, or were placed on a waiting list for treatment.
Over 12 weeks, we monitored pain levels and quality of life through detailed questionnaires. Ultimately, the findings showed no significant benefits for magnesium over lidocaine. However, both treatments appeared to provide pain relief and improvements in quality of life, supporting common management practices.
Over 12 weeks, we monitored pain levels and quality of life through detailed questionnaires. Ultimately, the findings showed no significant benefits for magnesium over lidocaine. However, both treatments appeared to provide pain relief and improvements in quality of life, supporting common management practices.
References
- Onyeaka H, Adeola J, Xu R, Pappy AL, Smucker M, et al. Intravenous Magnesium for the Management of Chronic Pain:An Updated Review of the Literature. Psychopharmacol Bull. 2024;54:81.
- Porcaro G, Laganà AS, Neri I, Aragona C. The Association of High-Molecular-Weight Hyaluronic Acid (HMWHA), Alpha Lipoic Acid (ALA), Magnesium, Vitamin B6, and Vitamin D Improves Subchorionic Hematoma Resorption in Women with Threatened Miscarriage: A Pilot Clinical Study. J Clin Med. 2024;13. 10.3390/jcm13030706
- Parente E, Colannino G, Bilotta G, Espinola MSB, Proietti S, et al. Effect of Oral High Molecular Weight Hyaluronic Acid (HMWHA), Alpha Lipoic Acid (ALA), Magnesium, Vitamin B6 and Vitamin D Supplementation in Pregnant Women: A Retrospective Observational Pilot Study. Clin Pract. 2023;13:1123. 10.3390/clinpract13050100
- Gök S, Gök B. Investigation of Laboratory and Clinical Features of Primary Dysmenorrhea: Comparison of Magnesium and Oral Contraceptives in Treatment. Cureus. 2022;14:e32028. 10.7759/cureus.32028
- Leitch J, Webb A, Pudwell J, Chamberlain S, Henry R, et al. Magnesium-Based Trigger Point Infiltrations Versus Local Anaesthetic Infiltrations in Chronic Pelvic Myofascial Pain: A Randomized, Double-Blind, Controlled Study. J Obstet Gynaecol Can. 2022;44:877. 10.1016/j.jogc.2022.02.129
- Parazzini F, Di Martino M, Pellegrino P. Magnesium in the gynecological practice: a literature review. Magnes Res. 2017;30:1. 10.1684/mrh.2017.0419
- Proctor ML, Murphy PA. Herbal and dietary therapies for primary and secondary dysmenorrhoea. Cochrane Database Syst Rev. 2001.
- Benassi L, Barletta FP, Baroncini L, Bertani D, Filippini F, et al. Effectiveness of magnesium pidolate in the prophylactic treatment of primary dysmenorrhea. Clin Exp Obstet Gynecol. 1992;19:176.
- Fontana-Klaiber H, Hogg B. [Therapeutic effects of magnesium in dysmenorrhea]. Schweiz Rundsch Med Prax. 1990;79:491.
- Seifert B, Wagler P, Dartsch S, Schmidt U, Nieder J. [Magnesium--a new therapeutic alternative in primary dysmenorrhea]. Zentralbl Gynakol. 1989;111:755.
