For those with thyroid issues
I have a medical issue which limits what type of supplements i can use and this works for me on that level. i have a thyroid issue, I only have half of my thyroid left and tend to be hyper thyroid. I need to watch my zinc intake, zinc "speeds" up my thyroid and I become very nauseous and dizzy. Can only have 15 mg of zinc supplements a day along as it also contains copper (balances out the effect of zinc.) I have a hard time finding multi-vitamins and general wellness supplements that I can take. Very pleased to find this with low levels of zinc and copper. I can still only take 3 a day although the suggested use calls for a greater intake. A few weeks ago my husband had a viral infection and my son had Laryngitis. I was able to fight the viral infection and fight off Laryngitis for a week. I think that if I could take more pills that I would not have gotten sick. When I was sick I was not taking them and I could tell a difference in my skin and nails. They did not look as healthy, they were missing this healthy sheen
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