' 
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 21 Reviews
8.4
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%**
Wild Caught Fish Oil Concentrate
1250 mg
†
Total Omega-3 Fatty Acids as TG
1055 mg
†
EPA (Eicosapentaenoic Acid)
690 mg
†
DHA (Docosahexaenoic Acid)
310 mg
†
Other Omega-3 Fatty Acids
55 mg
†
Top Medical Research Studies
8
DHA levels linked to OSA severity
Membrane level of omega-3 docosahexaenoic acid is associated with severity of obstructive sleep apnea.
Moderate relevance, not isolated
We investigated how the omega-3 fatty acid docosahexaenoic acid (DHA) impacts the severity of obstructive sleep apnea (OSA) in 350 patients undergoing sleep studies. Our study aimed to determine if there is a relationship between the levels of DHA in red blood cells (RBC) and the severity of sleep apnea, categorized as none/mild, moderate, or severe based on apnea hypopnea index (AHI) scores.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Read More
Most Useful Reviews
9.5
Improved sleep quality
I purchased this fish oil after thorough research. Since using it, my sleep has significantly improved. Previously, I found it difficult to fall asleep even when I felt tired. However, after just three days of taking this fish oil, I find myself falling asleep within ten minutes each night. I intend to continue using it.
Read More
9.5
Alleviated sleep issues
This fish oil is very effective; it helps alleviate my sleep difficulties and offers considerable mental relief. It is easy to swallow, has no unpleasant fishy taste, and is reasonably priced. I will continue to buy it if necessary as it demonstrates good quality.
Read More
8.8
Stable sleep improvement
Excellent! The absorption is high, and I've experienced stable sleep since taking it at night.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
DHA levels linked to OSA severity
Membrane level of omega-3 docosahexaenoic acid is associated with severity of obstructive sleep apnea.
Moderate relevance, not isolated
We investigated how the omega-3 fatty acid docosahexaenoic acid (DHA) impacts the severity of obstructive sleep apnea (OSA) in 350 patients undergoing sleep studies. Our study aimed to determine if there is a relationship between the levels of DHA in red blood cells (RBC) and the severity of sleep apnea, categorized as none/mild, moderate, or severe based on apnea hypopnea index (AHI) scores.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Our findings revealed that lower levels of DHA are linked to more severe cases of OSA. For each standard deviation increase in DHA, patients were about 50% less likely to be classified in the severe apnea category. Specifically, we noted decreased odds of falling into the severe OSA group when DHA levels were higher, suggesting that DHA may play an important role in the severity of this condition.
These insights imply that maintaining healthy DHA levels could potentially influence OSA severity and could aid in developing treatment strategies. We believe that future research should explore the potential benefits of DHA supplementation for those suffering from sleep apnea.
Read More
User Reviews
USERS' SCORE
Good
Based on 21 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9.5
Improved sleep quality
I purchased this fish oil after thorough research. Since using it, my sleep has significantly improved. Previously, I found it difficult to fall asleep even when I felt tired. However, after just three days of taking this fish oil, I find myself falling asleep within ten minutes each night. I intend to continue using it.
Read More
9.5
Alleviated sleep issues
This fish oil is very effective; it helps alleviate my sleep difficulties and offers considerable mental relief. It is easy to swallow, has no unpleasant fishy taste, and is reasonably priced. I will continue to buy it if necessary as it demonstrates good quality.
8.8
Stable sleep improvement
Excellent! The absorption is high, and I've experienced stable sleep since taking it at night.
8.8
Prolonged sleep duration
After careful comparison, I chose Sports Research fish oil for its high-quality ingredients and IFOS certification. After a week, I've noticed less hair loss, improved inflammation, and longer sleep duration. While the positive effects on hair quality are still pending, I've seen improvements in my sleep and seasonal allergy symptoms, which gives me hope for long-term benefits.
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8.3
Gentle sleep aid
I experience a very calming effect before bed with this fish oil. I take it alongside phosphatidylserine and melatonin, allowing me to fall asleep soundly, without needing medications. The awakening was gentle yet invigorating.
