The Benefits of Milk thistle, Anxiety Treatment

Milk thistle, also known by its scientific name Silybum marianum, is a flowering herb that has been used for centuries in traditional medicine. While it is primarily known for its potential liver-protecting properties, some studies suggest it may also have an impact on Anxiety However, it is important to note that the available research on Milk thistle is limited and more rigorous studies are needed to draw conclusive evidence.

Some preliminary studies have shown promising results regarding milk thistle's potential benefits for Anxiety For instance, a study published in the journal Psychopharmacology found that a Milk thistle extract exhibited anxiolytic effects in animal models. It suggested that the herb might help in reducing anxiety-like behaviors by modifying certain neurotransmitters in the brain. Another animal study published in Pharmaceutical Biology found that Milk thistle reduced anxiety-like behaviors in rats by enhancing levels of serotonin, a neurotransmitter known to regulate mood and Anxiety

However, it is crucial to highlight that these studies are limited to animal models, and there is a lack of human clinical trials supporting the efficacy of Milk thistle in treating or preventing Anxiety Therefore, individuals experiencing Anxiety should consult a healthcare provider for appropriate treatment options rather than relying solely on Milk thistle. While the herb shows potential, further research is required to determine its effectiveness and appropriate dosage in managing Anxiety in humans.

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