We conducted a study to see if high-dose vitamin D3 could improve vascular health and reduce fatigue in individuals suffering from chronic fatigue syndrome (CFS). This was a well-structured trial involving 50 participants, all of whom met specific diagnostic criteria for CFS. Participants were divided into two groups: one received 100,000 units of vitamin D3 every two months, while the other received a placebo over a period of six months.
Despite a noticeable increase of 22 nmol/L in vitamin D levels for those who received the treatment compared to the placebo group, we found no significant benefits. There was no change in arterial stiffness, a key vascular health indicator, nor improvements in overall fatigue as measured by the Piper Fatigue scale.
In essence, our findings indicate that high-dose oral vitamin D3 does not offer the hoped-for relief in vascular function or fatigue for patients with chronic fatigue syndrome. This suggests that other therapeutic options may need to be explored for individuals suffering from this condition.
Read More
8
Magnesium potentially benefits CFS patients
Red blood cell magnesium and chronic fatigue syndrome.
We investigated the relationship between magnesium levels in red blood cells and chronic fatigue syndrome (CFS). A case-control study revealed that CFS patients had lower magnesium levels than healthy individuals.
In a randomized, double-blind trial, 32 CFS patients received either magnesium sulphate or a placebo for six weeks. Those treated with magnesium reported significant improvements in energy, emotional wellbeing, and pain relief, with twelve out of fifteen feeling better.
In contrast, only three out of seventeen patients on placebo reported any improvement. Overall, these findings suggest that magnesium treatment may positively impact the wellbeing of those suffering from CFS.
Read More
7
Magnesium sulfate shows potential benefits
[A case of chronic fatigue syndrome who showed a beneficial effect by intravenous administration of magnesium sulphate].
We aimed to understand the effects of magnesium sulfate treatment on a patient with chronic fatigue syndrome. The case involved a 29-year-old woman experiencing severe fatigue alongside various symptoms, including swelling lymph nodes and muscle pain.
After other treatments failed to provide relief, we administered magnesium sulfate intravenously once a week. Remarkably, after six weeks, the patient reported a significant reduction in fatigue and improved daily functioning, eventually leading to her discharge from the hospital.
Read More
Most Useful Reviews
7.5
Increased energy levels
Very pleased with the fast delivery, high-quality and convenient packaging. Nothing was damaged, excellent dosage, and a natural composition from herbal ingredients. The capsules are a bit large, but I can swallow them easily; they taste citrusy, which I enjoy. I take 1 capsule daily with meals along with vitamin D3+K2, magnesium, and vitamin B6. I've noticed benefits after 10 days; I have more energy, headaches have stopped, and my mood is excellent throughout the day. I recommend it, especially for those into sports, fitness, or dieting, as omega-3 energises and replenishes what the body lacks.
Read More
7.5
Reduced fatigue effectively
I returned to buy it again because it was effective and helped reduce my fatigue significantly.
Read More
7.5
Less overall fatigue
Coral Calcium Plus is a fantastic product that truly meets expectations. After a month of use, I noticed improvements in my nails and hair, alongside decreased overall fatigue. The capsules are easy to swallow without any unpleasant aftertaste. The impressive formulation combines natural coral calcium with magnesium and vitamin D3 for maximum absorption. I appreciate that it contains no unnecessary additives or artificial colours. The packaging is convenient and keeps the contents safe. This product has become an essential addition to my diet during periods of increased physical activity. I recommend Coral Calcium Plus for those concerned about bone health and overall well-being!
We explored the impact of vitamin D treatment on a case of excessive daytime sleepiness (EDS), specifically in the context of chronic fatigue syndrome. A 28-year-old woman was found to have low levels of vitamin D after experiencing four months of overwhelming fatigue and sleepiness, despite being tested for sleep disorders.
After starting vitamin D supplementation, her condition improved remarkably within just two weeks. Along with a boost in alertness, her associated symptoms like muscle pain and headaches began to fade. By the end of the treatment, her score on the Epworth Sleepiness Scale, which measures daytime sleepiness, dropped significantly, indicating much better daytime function.
This case suggests that vitamin D may play a role in improving symptoms commonly linked to chronic fatigue syndrome. While more research is needed to fully understand the mechanisms behind this improvement, our findings open the door to potentially screening patients with chronic fatigue for vitamin D deficiency to expedite treatment.
Read More
8
Oral supplement aids long COVID symptoms
Potential Anti-Inflammatory and Anti-Fatigue Effects of an Oral Food Supplement in Long COVID Patients.
We conducted a double-blind, placebo-controlled trial to evaluate the effects of an oral food supplement (OFS) on long COVID patients, particularly focusing on chronic inflammation and fatigue. The supplement included components like rosehip, propolis, royal jelly, and zinc, with vitamin C being a key ingredient.
Through our two-month study, which involved giving participants either the OFS or a placebo, we made some interesting observations. Notably, patients who took the OFS experienced a significant reduction in inflammatory markers, which are often linked to chronic fatigue syndrome. This included improvements in the neutrophil-to-lymphocyte and monocyte-to-lymphocyte ratios.
We also noted a substantial increase in vitamin D levels among those taking the supplement, which correlated with enhanced quality of life and decreased fatigue as measured by the fatigue severity scale. Our findings suggest that the combination of ingredients in the OFS, particularly its vitamin D content, can help alleviate some symptoms associated with long COVID, especially chronic fatigue.
However, since the supplement included multiple active ingredients, isolating the specific impact of vitamin D on chronic fatigue syndrome is challenging. Still, the overall results indicate positive changes for patients dealing with the lingering effects of COVID.
Read More
8
Magnesium potentially benefits CFS patients
Red blood cell magnesium and chronic fatigue syndrome.
We investigated the relationship between magnesium levels in red blood cells and chronic fatigue syndrome (CFS). A case-control study revealed that CFS patients had lower magnesium levels than healthy individuals.
In a randomized, double-blind trial, 32 CFS patients received either magnesium sulphate or a placebo for six weeks. Those treated with magnesium reported significant improvements in energy, emotional wellbeing, and pain relief, with twelve out of fifteen feeling better.
In contrast, only three out of seventeen patients on placebo reported any improvement. Overall, these findings suggest that magnesium treatment may positively impact the wellbeing of those suffering from CFS.
Read More
7
Magnesium shows limited benefit for fatigue
Magnesium status and parameters of the oxidant-antioxidant balance in patients with chronic fatigue: effects of supplementation with magnesium.
We investigated how magnesium levels relate to chronic fatigue by studying 93 patients with unexplained fatigue.
Around 47% of participants showed magnesium deficiency, linked to reduced plasma antioxidant capacity.
Although magnesium supplementation didn't increase blood glutathione levels, we observed improved magnesium stores and vitamin E levels.
However, this did not equate to a significant boost in antioxidant activity or a decrease in lipid vulnerability. Therefore, while magnesium may help improve some parameters, it is not a panacea for chronic fatigue syndrome.
Read More
7
Magnesium sulfate shows potential benefits
[A case of chronic fatigue syndrome who showed a beneficial effect by intravenous administration of magnesium sulphate].
We aimed to understand the effects of magnesium sulfate treatment on a patient with chronic fatigue syndrome. The case involved a 29-year-old woman experiencing severe fatigue alongside various symptoms, including swelling lymph nodes and muscle pain.
After other treatments failed to provide relief, we administered magnesium sulfate intravenously once a week. Remarkably, after six weeks, the patient reported a significant reduction in fatigue and improved daily functioning, eventually leading to her discharge from the hospital.
Very pleased with the fast delivery, high-quality and convenient packaging. Nothing was damaged, excellent dosage, and a natural composition from herbal ingredients. The capsules are a bit large, but I can swallow them easily; they taste citrusy, which I enjoy. I take 1 capsule daily with meals along with vitamin D3+K2, magnesium, and vitamin B6. I've noticed benefits after 10 days; I have more energy, headaches have stopped, and my mood is excellent throughout the day. I recommend it, especially for those into sports, fitness, or dieting, as omega-3 energises and replenishes what the body lacks.
Read More
7.5
Reduced fatigue effectively
I returned to buy it again because it was effective and helped reduce my fatigue significantly.
Read More
7.5
Less overall fatigue
Coral Calcium Plus is a fantastic product that truly meets expectations. After a month of use, I noticed improvements in my nails and hair, alongside decreased overall fatigue. The capsules are easy to swallow without any unpleasant aftertaste. The impressive formulation combines natural coral calcium with magnesium and vitamin D3 for maximum absorption. I appreciate that it contains no unnecessary additives or artificial colours. The packaging is convenient and keeps the contents safe. This product has become an essential addition to my diet during periods of increased physical activity. I recommend Coral Calcium Plus for those concerned about bone health and overall well-being!
Read More
Frequently Asked Questions
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterized by profound fatigue that doesn’t improve with rest and worsens with physical or mental activity. This crippling fatigue is often accompanied by a variety of symptoms, including sleep disturbances, cognitive difficulties, muscle pain, and joint pain. Unlike typical tiredness, the fatigue experienced in CFS is long-lasting, and it can significantly hinder everyday activities and overall quality of life.
The precise cause of CFS remains unknown, but it is believed to be influenced by a combination of genetic, environmental, immunological, and psychological factors. Diagnosis primarily relies on a careful assessment of symptoms, as there are no definitive laboratory tests available. Treatment options focus on symptom management and may include lifestyle changes, physical therapy, medication for pain management, and cognitive behavioral therapy. Given the complexity and variability of the condition, individuals with CFS should consult healthcare professionals who specialize in this area to develop personalized management strategies.
Coral calcium is a dietary supplement derived from coral reefs, primarily harvested from marine environments. It contains a blend of calcium and magnesium, along with trace minerals that are also found in the ocean. The idea behind using coral calcium as a supplement is that it provides a natural source of these essential minerals, which are important for maintaining bone health, muscle function, and overall wellness. Proponents of coral calcium argue that it offers superior absorption compared to other forms of calcium, although scientific evidence supporting these claims is mixed.
It is worth noting that the sustainability and environmental impact of harvesting coral calcium has raised concerns among environmentalists. The extraction process can be harmful to coral ecosystems, which are already threatened by climate change and pollution. As with any supplement, it is crucial to consult with a healthcare professional before adding coral calcium to your routine. They can provide personalized advice based on your dietary needs and health goals, ensuring you choose the right form of supplementation for your lifestyle.
Based on user reviews, the time it takes to see results from this supplement varies among individuals. One user noted experiencing notable improvements within just 10 days, reporting increased energy levels and an uplifted mood as early benefits Read Review. Another user mentioned that after a month of consistent use, they observed decreased overall fatigue, which suggests that for some people, a longer duration may be necessary to fully appreciate the effects Read Review. Overall, results can manifest anywhere from about 10 days to several weeks, depending on individual factors and consistency in supplement intake.
When it comes to the potential of supplements for alleviating symptoms of Chronic Fatigue Syndrome (CFS), scientific research offers a mixed bag of results. For instance, while a study focusing on high-dose vitamin D3 found no significant improvement in fatigue or vascular health for individuals with CFS, other investigations suggest that vitamin D deficiency might be linked to fatigue symptoms, highlighting the need for screening and supplementation in affected patients [2][3]. In contrast, magnesium has emerged as a more promising candidate, with some studies indicating that it may help improve energy levels and overall well-being among CFS patients. One randomized trial concluded that those receiving magnesium treatment reported significant improvements in energy and emotional well-being compared to a placebo group [8].
Despite these intriguing findings, it’s essential to note that many studies remain small, and the effectiveness of these supplements is still debated within the scientific community. Magnesium, for example, has shown potential but lacks conclusive evidence, as results vary and more rigorous research is necessary to provide better insights [4][5]. Overall, while there are some promising findings related to magnesium and vitamin D in addressing CFS symptoms, further investigation is warranted to establish clear, effective treatment protocols.
Based on user reviews, many individuals report notable improvements in symptoms after using the product. One user shared that after just 10 days of use, they experienced increased energy levels, cessation of headaches, and an overall uplift in mood throughout the day, making the product particularly appealing for those engaged in sports or fitness Read Review. Another user with a longer usage period of a month noted enhancements in hair and nail health, as well as a significant reduction in fatigue, indicating that some users may require a longer timeframe to appreciate the full effects of the supplement Read Review. Additionally, one review highlighted a return to the product due to its effectiveness in reducing fatigue, suggesting a positive experience for those suffering from low energy Read Review. While results can vary by individual, these anecdotes reflect a range of beneficial outcomes that users have encountered.
Based on user reviews, many individuals have successfully combined this supplement with other dietary aids, particularly for addressing Chronic Fatigue Syndrome. One user highlighted taking the supplement alongside vitamin D3+K2, magnesium, and vitamin B6, reporting noticeable improvements in energy levels and mood within just 10 days Read Review. This combination appears to offer a synergistic effect, helping users not only manage fatigue but also enhance overall well-being, especially during physical activities.
Another user noted the supplement’s beneficial properties in conjunction with its formulation of natural ingredients, emphasizing that it effectively meets expectations and reduces overall fatigue over a month of use Read Review. This suggests a complementary relationship between this supplement and others, contributing to a holistic approach to managing Chronic Fatigue Syndrome. While individual experiences vary, the reports reflect a trend of users finding enhanced results when combining this supplement with additional vitamins and minerals.
Users generally reported positive outcomes when using Coral Calcium for Chronic Fatigue Syndrome, with many suggesting that a consistent daily dose is beneficial. For instance, one reviewer noted taking just one capsule daily alongside other supplements and experiencing increased energy levels and a decrease in headaches within 10 days of use Read Review. Another user emphasized that after a month, they observed a noticeable reduction in overall fatigue and improvements in their overall well-being Read Review.
Additionally, a review highlighted the effectiveness of Coral Calcium in helping to combat fatigue, reinforcing its value as part of a regimen for those suffering from fatigue-related issues Read Review. Overall, the consensus among users seems to support daily intake, with many citing improvements in energy and overall health.
7.5
Increased energy levels
Very pleased with the fast delivery, high-quality and convenient packaging. Nothing was damaged, excellent dosage, and a natural composition from herbal ingredients. The capsules are a bit large, but I can swallow them easily; they taste citrusy, which I enjoy. I take 1 capsule daily with meals along with vitamin D3+K2, magnesium, and vitamin B6. I've noticed benefits after 10 days; I have more energy, headaches have stopped, and my mood is excellent throughout the day. I recommend it, especially for those into sports, fitness, or dieting, as omega-3 energises and replenishes what the body lacks.
7.5
Less overall fatigue
Coral Calcium Plus is a fantastic product that truly meets expectations. After a month of use, I noticed improvements in my nails and hair, alongside decreased overall fatigue. The capsules are easy to swallow without any unpleasant aftertaste. The impressive formulation combines natural coral calcium with magnesium and vitamin D3 for maximum absorption. I appreciate that it contains no unnecessary additives or artificial colours. The packaging is convenient and keeps the contents safe. This product has become an essential addition to my diet during periods of increased physical activity. I recommend Coral Calcium Plus for those concerned about bone health and overall well-being!
7.5
Reduced fatigue effectively
I returned to buy it again because it was effective and helped reduce my fatigue significantly.
0
Vitamin D3 ineffective for CFS relief
Effect of intermittent vitamin D3 on vascular function and symptoms in chronic fatigue syndrome--a randomised controlled trial.
We conducted a study to see if high-dose vitamin D3 could improve vascular health and reduce fatigue in individuals suffering from chronic fatigue syndrome (CFS). This was a well-structured trial involving 50 participants, all of whom met specific diagnostic criteria for CFS. Participants were divided into two groups: one received 100,000 units of vitamin D3 every two months, while the other received a placebo over a period of six months.
Despite a noticeable increase of 22 nmol/L in vitamin D levels for those who received the treatment compared to the placebo group, we found no significant benefits. There was no change in arterial stiffness, a key vascular health indicator, nor improvements in overall fatigue as measured by the Piper Fatigue scale.
In essence, our findings indicate that high-dose oral vitamin D3 does not offer the hoped-for relief in vascular function or fatigue for patients with chronic fatigue syndrome. This suggests that other therapeutic options may need to be explored for individuals suffering from this condition.
9.5
Vitamin D treatment enhances alertness
Resolution of hypersomnia following identification and treatment of vitamin d deficiency.
We explored the impact of vitamin D treatment on a case of excessive daytime sleepiness (EDS), specifically in the context of chronic fatigue syndrome. A 28-year-old woman was found to have low levels of vitamin D after experiencing four months of overwhelming fatigue and sleepiness, despite being tested for sleep disorders.
After starting vitamin D supplementation, her condition improved remarkably within just two weeks. Along with a boost in alertness, her associated symptoms like muscle pain and headaches began to fade. By the end of the treatment, her score on the Epworth Sleepiness Scale, which measures daytime sleepiness, dropped significantly, indicating much better daytime function.
This case suggests that vitamin D may play a role in improving symptoms commonly linked to chronic fatigue syndrome. While more research is needed to fully understand the mechanisms behind this improvement, our findings open the door to potentially screening patients with chronic fatigue for vitamin D deficiency to expedite treatment.
8
Magnesium potentially benefits CFS patients
Red blood cell magnesium and chronic fatigue syndrome.
We investigated the relationship between magnesium levels in red blood cells and chronic fatigue syndrome (CFS). A case-control study revealed that CFS patients had lower magnesium levels than healthy individuals.
In a randomized, double-blind trial, 32 CFS patients received either magnesium sulphate or a placebo for six weeks. Those treated with magnesium reported significant improvements in energy, emotional wellbeing, and pain relief, with twelve out of fifteen feeling better.
In contrast, only three out of seventeen patients on placebo reported any improvement. Overall, these findings suggest that magnesium treatment may positively impact the wellbeing of those suffering from CFS.
4
Limited magnesium effectiveness in CFS
Complementary and alternative medicine for patients with chronic fatigue syndrome: a systematic review.
We systematically reviewed randomized controlled trials on complementary and alternative medicine (CAM) treatments for chronic fatigue syndrome (CFS).
Although 26 studies involving over 3,000 participants explored various therapies, the findings showed limited effectiveness overall.
While some treatments like massage and specific dietary supplements had some positive effects, most failed to provide significant benefits.
Notably, magnesium showed potential, but due to small sample sizes and biases in the studies, we can't make firm conclusions just yet. More rigorous studies are needed to confirm these effects.
7
Magnesium shows limited benefit for fatigue
Magnesium status and parameters of the oxidant-antioxidant balance in patients with chronic fatigue: effects of supplementation with magnesium.
We investigated how magnesium levels relate to chronic fatigue by studying 93 patients with unexplained fatigue.
Around 47% of participants showed magnesium deficiency, linked to reduced plasma antioxidant capacity.
Although magnesium supplementation didn't increase blood glutathione levels, we observed improved magnesium stores and vitamin E levels.
However, this did not equate to a significant boost in antioxidant activity or a decrease in lipid vulnerability. Therefore, while magnesium may help improve some parameters, it is not a panacea for chronic fatigue syndrome.
References
Noce A, Marrone G, Di Lauro M, Vita C, Montalto G, et al. Potential Anti-Inflammatory and Anti-Fatigue Effects of an Oral Food Supplement in Long COVID Patients. Pharmaceuticals (Basel). 2024;17. doi:10.3390/ph17040463
Witham MD, Adams F, McSwiggan S, Kennedy G, Kabir G, et al. Effect of intermittent vitamin D3 on vascular function and symptoms in chronic fatigue syndrome--a randomised controlled trial. Nutr Metab Cardiovasc Dis. 2015;25:287. doi:10.1016/j.numecd.2014.10.007
McCarty DE. Resolution of hypersomnia following identification and treatment of vitamin d deficiency. J Clin Sleep Med. 2010;6:605.
Alraek T, Lee MS, Choi TY, Cao H, Liu J. Complementary and alternative medicine for patients with chronic fatigue syndrome: a systematic review. BMC Complement Altern Med. 2011;11:87. doi:10.1186/1472-6882-11-87
Manuel y Keenoy B, Moorkens G, Vertommen J, Noe M, Nève J, et al. Magnesium status and parameters of the oxidant-antioxidant balance in patients with chronic fatigue: effects of supplementation with magnesium. J Am Coll Nutr. 2000;19:374.
Takahashi H, Imai K, Katanuma A, Sugaya T, Hisano K, et al. [A case of chronic fatigue syndrome who showed a beneficial effect by intravenous administration of magnesium sulphate]. Arerugi. 1992;41:1605.
Uchida A. [Therapy of chronic fatigue syndrome]. Nihon Rinsho. 1992;50:2679.
Cox IM, Campbell MJ, Dowson D. Red blood cell magnesium and chronic fatigue syndrome. Lancet. 1991;337:757.