Fish oil has long been touted for its potential health benefits, including its ability to reduce inflammation. Some studies suggest that the anti-inflammatory properties of Fish oil may be helpful in preventing or alleviating Allergies However, the overall evidence regarding the efficacy of Fish oil in managing Allergies is mixed and inconclusive.
A review of several studies conducted in 2019 found that Fish oil supplementation reduced the severity of allergic symptoms in some individuals, particularly those with seasonal Allergies The omega-3 fatty acids found in Fish oil are thought to modulate the immune system and may help regulate the body's inflammatory response, potentially reducing allergic reactions. However, the results of studies on Fish oil and Allergies have been inconsistent, and more research is needed to establish a clear link.
