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Read More...Fish oil has been widely studied for its potential health benefits, including its effects on digestion and Bloating While research on Fish oil and Bloating is limited, some studies suggest that it may offer certain benefits. Fish oil contains omega-3 fatty acids, which have anti-inflammatory properties that could potentially help reduce Bloating caused by inflammation. However, the current evidence is not conclusive and more research is needed to establish a definitive link between Fish oil and Bloating prevention.
A study published in the journal Alimentary Pharmacology and Therapeutics investigated the effects of Fish oil supplementation on patients with functional dyspepsia, a condition characterized by chronic stomach pain and Bloating The study found that participants who took Fish oil supplements for 12 weeks experienced a significant reduction in Bloating symptoms compared to those who received a placebo. However, this was a small-scale study with a limited sample size, and further research is necessary to confirm these findings.