User Reviews
Magnesium malate is an excellent form of magnesium bound to malic acid, promoting energy production in cells. It is especially beneficial for those experiencing chronic fatigue syndrome or fibromyalgia. I recommend taking it in the morning as it provides an energising boost, unlike other forms of magnesium taken at night.
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Magnesium malate, a combination of magnesium and malic acid, aids in energy production and can be particularly useful for those experiencing low energy levels. This form of magnesium is effective in managing chronic fatigue syndrome and fibromyalgia. Due to its stimulating properties, it’s best taken with breakfast. Over a prolonged period, I found it alleviated night cramps in my legs, enhanced my sleep, and extended its duration. I recommend this product!
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Magnesium malate is a unique form of magnesium that I suggest taking in the morning due to its stimulating effect on the nervous system. It aids in alleviating chronic fatigue syndrome and is easily absorbed, with fewer laxative effects than other variants. This supplement helps with muscle relaxation and can mitigate chronic musculoskeletal pain, particularly in conditions like fibromyalgia. A daily intake of around 300 mg can notably lessen both the number and intensity of painful points. I appreciate your support for this honest review.
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Magnesium malate, bound to malic acid, is recommended for sustaining energy and lessening muscle tension. Its involvement in cellular energy production makes it particularly beneficial for those suffering from chronic fatigue or muscle pain related to fibromyalgia. Well-absorbed with minimal side effects, it’s best taken in the morning to capitalise on its energising effects. Always consult a doctor before starting any supplement regime.
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Magnesium is a crucial mineral, and many, particularly those with Hypothyroidism, may be deficient. It's often prescribed to help those with nervous, heart, and vascular issues, alongside chronic fatigue. While one tablet contains only 27% chelated malate—which I find a bit small—this is the most digestible form. I've noticed an improvement in my mood and energy levels, and it aids in regulating my appetite. Magnesium also normalises bowel function without causing stomach discomfort.
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