According to medical research, Milk thistle, also known as Silybum marianum, has shown potential benefits for certain health conditions. However, there is limited scientific evidence to support its efficacy in preventing or helping with Arthritis Milk thistle contains the antioxidant compound silymarin, which possesses anti-inflammatory properties. These properties have been found to contribute to the reduction of oxidative stress and inflammation in the body. As Arthritis is characterized by chronic inflammation, it has been hypothesized that Milk thistle may have a positive impact on this condition.
A study published in Planta Medica in 2018 investigated the effects of silymarin on Arthritis in rats. The researchers found that silymarin administered orally reduced inflammation and protected against cartilage damage in the rats. While these findings are promising, it is important to note that this is a preclinical study conducted on animals, and further research is necessary to establish the effectiveness of Milk thistle in humans with Arthritis As of the available data, there is insufficient scientific evidence to definitively conclude that Milk thistle is beneficial for preventing or helping with Arthritis
