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Can NOW Supplements Omega-3 Help with Cold?

Last update

5/11/2025

Reviewed By

🩺 Kety Ben David, B.Sn.

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 1 Review

8.5

Supplement Facts

Serving Size: 1 Softgel

Amount Per Serving

%DV

Calories

Total Fat

1 g

1%**

Saturated Fat

< 0.5 g

2%**

Polyunsaturated Fat

0.5 g

†

Fish Oil Concentrate

1 g (1,000 mg)

†

Omega-3 Fatty Acids:

Eicosapentaenoic Acid (EPA)

180 mg

†

Docosahexaenoic Acid (DHA)

120 mg

†

Most Useful Reviews

Stops colds effectively

6 people found this helpful

I take 2000mg of fish oil daily, which has helped prevent colds and flu for over 20 years. It supports the immune system and thins the blood. I keep it refrigerated alongside my other oily supplements, ensuring freshness. I avoid gluten, dairy, soy, sugar, and take additional vitamins and oils that bolster my immune system, but fish oil and Vitamin C are brilliant for keeping my health in check.