Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
10
Total Fat
1 g
1%**
Saturated Fat
< 0.5 g
2%**
Polyunsaturated Fat
0.5 g
†
Fish Oil Concentrate
1 g (1,000 mg)
†
Omega-3 Fatty Acids:
Eicosapentaenoic Acid (EPA)
180 mg
†
Docosahexaenoic Acid (DHA)
120 mg
†
The product is found useful for the following medical conditions
Headache details
SCIENTIFIC SCORE
Possibly Effective
Based on 20 Researches
7.3
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
We examined the effects of eicosapentaenoic acid (EPA) on episodic migraine patients through a 12-week randomized double-blind trial. Seventy participants were divided into two groups, one receiving EPA and the other a placebo.
Those taking the EPA experienced significant decreases in migraine frequency, medication use, headache severity, and improvements in overall quality of life.
Notably, women benefitted particularly from this treatment. Overall, high-dose EPA showed promise as an effective preventive option for episodic migraines, with no major side effects observed.
Those taking the EPA experienced significant decreases in migraine frequency, medication use, headache severity, and improvements in overall quality of life.
Notably, women benefitted particularly from this treatment. Overall, high-dose EPA showed promise as an effective preventive option for episodic migraines, with no major side effects observed.
9
Headache relief
Most Useful Review
My anxiety has greatly decreased, and I've become more confident and calmer. My sleep has normalised, allowing me to fall asleep quickly and stay asleep all night. I no longer suffer from muscle spasms or aching legs, my blood pressure is normal, and I experience headaches much less frequently. Magnesium effectively alleviates headaches caused by vascular spasms, and I recommend it as a pain reliever. The size is optimal, the taste pleasant, and the natural ingredients are beneficial for health.
Leg Cramps details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9
Leg cramps improvement
Most Useful Review
My anxiety has significantly decreased, and I feel more confident and calm. My sleep has improved, allowing me to fall asleep quickly and stay asleep. I no longer suffer from leg cramps or muscle spasms due to weather or overexertion. My blood pressure is now normal. Additionally, headaches have become much less frequent, which is a great bonus. I highly recommend magnesium, particularly for headaches. The size is ideal, and the taste is pleasant, with natural ingredients that positively impact health.
Sleep Apnea details
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 4 Reviews
8.5
8
We investigated how omega-3 fatty acids, specifically DHA and EPA, affect sleep quality in adults aged 45 and older. Our study involved 66 healthy participants and employed a randomized, double-blind, placebo-controlled design for 12 weeks.
Participants in the DHA/EPA group showed significant improvements in sleep quality metrics, including less frequent dreaming and better sleep efficiency compared to those taking a placebo. This is notable as it provides new insights about the beneficial effects of omega-3s on sleep in an older demographic.
Participants in the DHA/EPA group showed significant improvements in sleep quality metrics, including less frequent dreaming and better sleep efficiency compared to those taking a placebo. This is notable as it provides new insights about the beneficial effects of omega-3s on sleep in an older demographic.
9
Reduced anxiety
Most Useful Review
My anxiety has significantly decreased, making me feel more confident and calm. Sleep has returned to normal; I now fall asleep quickly and sleep through the night without issues. My muscle spasms have gone, and my legs no longer ache. My blood pressure is normal, like an astronaut's, and I rarely suffer headaches now. Magnesium has been beneficial and can also serve as a pain reliever for headaches. I recommend it for its pleasant taste and natural ingredients that positively affect health.
Chronic Fatigue Syndrome details
SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.4
USERS' SCORE
Good
Based on 3 Reviews
8.4
8
Eicosapentaenoic acid shows potential
We assessed how eicosapentaenoic acid, an essential fatty acid, impacts chronic fatigue syndrome (CFS). A group of CFS patients took a specific supplement rich in this fatty acid. Remarkably, every participant reported symptom improvement within eight to twelve weeks.
These findings align with other research that shows the positive effects of eicosapentaenoic acid, hinting that it could be a promising treatment option for some individuals living with CFS.
These findings align with other research that shows the positive effects of eicosapentaenoic acid, hinting that it could be a promising treatment option for some individuals living with CFS.
9
Relief from fatigue
Most Useful Review
This product is excellent for those suffering from joint pain and chronic fatigue syndrome. I recommend being honest, as I noticed results from my first week of use.
Arteriosclerosis details
SCIENTIFIC SCORE
Possibly Effective
Based on 25 Researches
7.1
USERS' SCORE
Good
Based on 2 Reviews
8.3
9
We embarked on a quest to understand how docosahexaenoic acid (DHA), a type of omega-3 fatty acid, can impact atherosclerosis, a condition where fatty deposits clog the arteries. Our focus was on a specially developed injectable formulation that delivers DHA directly to the site of arterial plaques.
Through our research, we discovered that this liposomal DHA formulation not only protects the compound but also enhances its effectiveness. When we administered it intravenously, DHA particles were specifically absorbed by macrophages—immune cells involved in the inflammation seen in atherosclerosis. This targeted delivery helps reduce inflammation and prevents the formation of foam cells, which are a hallmark of atherosclerotic plaques.
Furthermore, our analysis of the plaques revealed that the DHA treatment led to less macrophage infiltration and reduced lipid build-up, which improves overall plaque stability. In simpler terms, we observed that the treatment makes plaques less likely to rupture, which is critical in preventing serious cardiovascular problems. Additionally, sophisticated imaging techniques showed that DHA can help restore some of the healthy lipid profiles typical of earlier stages of plaque development.
In summary, using injectable DHA offers exciting potential for stabilizing arterial plaques and slowing down the progression of atherosclerosis. Given the importance of addressing this condition, our findings could pave the way for new therapeutic strategies to reduce the risk of heart-related issues.
Through our research, we discovered that this liposomal DHA formulation not only protects the compound but also enhances its effectiveness. When we administered it intravenously, DHA particles were specifically absorbed by macrophages—immune cells involved in the inflammation seen in atherosclerosis. This targeted delivery helps reduce inflammation and prevents the formation of foam cells, which are a hallmark of atherosclerotic plaques.
Furthermore, our analysis of the plaques revealed that the DHA treatment led to less macrophage infiltration and reduced lipid build-up, which improves overall plaque stability. In simpler terms, we observed that the treatment makes plaques less likely to rupture, which is critical in preventing serious cardiovascular problems. Additionally, sophisticated imaging techniques showed that DHA can help restore some of the healthy lipid profiles typical of earlier stages of plaque development.
In summary, using injectable DHA offers exciting potential for stabilizing arterial plaques and slowing down the progression of atherosclerosis. Given the importance of addressing this condition, our findings could pave the way for new therapeutic strategies to reduce the risk of heart-related issues.
7.5
Reduces inflammation
Most Useful Review
Perfectly Omega 3 helps lower the risk of chronic diseases such as heart disease, arteriosclerosis, and arthritis by reducing inflammation in the body. The capsules are an average size and of excellent quality.
Heart Disease details
SCIENTIFIC SCORE
Possibly Effective
Based on 38 Researches
7.3
USERS' SCORE
Good
Based on 19 Reviews
8.3
9
We examined the relationship between plasma omega-3 levels and heart failure (HF), focusing on how this affects mortality in patients with existing HF. Our analysis of the UK Biobank, which included nearly 272,000 participants without HF, showed that higher omega-3 levels were linked to a 21% lower risk of developing HF over nearly 14 years.
For those already diagnosed with HF, higher omega-3 levels significantly reduced the risk of all-cause and cardiovascular mortality by around 50%. These findings suggest that boosting omega-3 intake could be beneficial for heart health.
For those already diagnosed with HF, higher omega-3 levels significantly reduced the risk of all-cause and cardiovascular mortality by around 50%. These findings suggest that boosting omega-3 intake could be beneficial for heart health.
7.5
Improves heart rhythm
Most Useful Review
1 people found this helpful
These capsules are huge, which was surprising, but the taste is minimal. Since taking them, I've felt a marked improvement in my heart condition and rhythm.
Stroke details
SCIENTIFIC SCORE
Possibly Effective
Based on 27 Researches
7.5
USERS' SCORE
Good
Based on 3 Reviews
8.3
9
We dove into the connection between omega-3 fatty acids and stroke risks by analyzing data from 29 global cohorts, involving over 183,000 participants.
Our findings revealed that higher levels of omega-3s, particularly eicosapentaenoic acid and docosahexaenoic acid, are linked to a reduced risk of total and ischemic strokes. Specifically, those with the highest omega-3 levels experienced a 17% lower incidence of total stroke and an 18% reduced risk of ischemic stroke.
However, it's important to note that omega-3 levels showed no impact on hemorrhagic stroke risk.
Our findings revealed that higher levels of omega-3s, particularly eicosapentaenoic acid and docosahexaenoic acid, are linked to a reduced risk of total and ischemic strokes. Specifically, those with the highest omega-3 levels experienced a 17% lower incidence of total stroke and an 18% reduced risk of ischemic stroke.
However, it's important to note that omega-3 levels showed no impact on hemorrhagic stroke risk.
7.5
Heart protection
Most Useful Review
Omega - I regularly take this vitamin. I faced several health issues, including memory and vision decline, brittle hair, and joint pain. After using it, my condition improved significantly. My skin is healthier, hair growth has resumed, and my heart function benefitted. Omega-3 helps prevent blood thickening, blood clots, heart attacks, and strokes.
Arthritis details
SCIENTIFIC SCORE
Possibly Effective
Based on 37 Researches
7.4
USERS' SCORE
Good
Based on 2 Reviews
8.2
8
We analyzed various trials to see how omega-3 fish oil affects rheumatoid arthritis (RA). Our research included 18 randomized controlled studies with 1,018 RA patients. The results showed omega-3 supplementation significantly increased beneficial omega-3 fatty acids, like EPA and DHA, and reduced triglycerides and tender joint count.
However, it didn't lead to significant changes in some inflammation markers and overall disease activity. While there are positive outcomes regarding certain symptoms, we found no remarkable evidence for its effectiveness in reducing inflammation levels.
However, it didn't lead to significant changes in some inflammation markers and overall disease activity. While there are positive outcomes regarding certain symptoms, we found no remarkable evidence for its effectiveness in reducing inflammation levels.
7.5
Aids arthritis relief
Most Useful Review
Good Omega-3 fatty acids help prevent osteoporosis, maintain healthy joints, and alleviate pain during arthritis flare-ups. They combat bone loss and reduce inflammation, thus easing rheumatoid arthritis symptoms and slowing articular cartilage damage in arthrosis.
Cardiovascular Disease details
SCIENTIFIC SCORE
Possibly Effective
Based on 33 Researches
7.4
USERS' SCORE
Good
Based on 9 Reviews
8.2
9
We investigated the link between plasma omega-3 levels and the risk of heart failure (HF) in a large UK cohort study. Our analysis revealed that higher omega-3 levels were associated with a 21% lower chance of developing HF over nearly 14 years.
For individuals already diagnosed with HF, elevated omega-3 levels corresponded to about a 50% reduction in the risk of overall and cardiovascular mortality. These results suggest that boosting omega-3 intake through diet or supplements may help prevent HF and increase longevity for those already facing heart challenges.
For individuals already diagnosed with HF, elevated omega-3 levels corresponded to about a 50% reduction in the risk of overall and cardiovascular mortality. These results suggest that boosting omega-3 intake through diet or supplements may help prevent HF and increase longevity for those already facing heart challenges.
9
Joint health
Most Useful Review
NOW Foods Omega-3 Fish Oil provides a strong 1000 mg dose with 180 mg EPA and 120 mg DHA, which reduces fishy aftertaste. The easy-to-swallow capsules offer noticeable benefits for joint health and cardiovascular disease support.
Depression details
SCIENTIFIC SCORE
Possibly Effective
Based on 30 Researches
7.1
USERS' SCORE
Good
Based on 2 Reviews
8.2
7
We conducted a study to see if omega-3 fatty acids could help people with major depressive disorder as a standalone treatment. Over 12 weeks, 60 participants took either omega-3 supplements or a placebo.
Results showed that those taking omega-3 had lower depression scores at various points throughout the study. While there were hints of improved outcomes in terms of remission and response rates, these weren't statistically significant.
Overall, omega-3 fatty acids could be a promising alternative, but further research is necessary to confirm their effectiveness.
Results showed that those taking omega-3 had lower depression scores at various points throughout the study. While there were hints of improved outcomes in terms of remission and response rates, these weren't statistically significant.
Overall, omega-3 fatty acids could be a promising alternative, but further research is necessary to confirm their effectiveness.
7.5
Improved depression
Most Useful Review
With regular use of Omega-3, I've noticed enhanced memory, more active brain function, and a decrease in depression. Omega-3s are also beneficial for preventing neurological diseases, strokes, vascular issues, and normalising blood pressure.
Hair Loss details
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9.5
USERS' SCORE
Good
Based on 11 Reviews
8.2
9.5
We examined the effects of a 6-month supplementation of omega 3 and 6, along with antioxidants, on women's hair loss. In this randomized study involving 120 healthy participants, improvements in hair density were objectively measured through photographs.
The results showed significant reductions in hair loss, with 89.9% of women reporting decreased loss and improved hair thickness and density. This suggests omega 3 and 6 can be effective allies against hair loss in women, as confirmed by both objective measurements and personal experiences.
The results showed significant reductions in hair loss, with 89.9% of women reporting decreased loss and improved hair thickness and density. This suggests omega 3 and 6 can be effective allies against hair loss in women, as confirmed by both objective measurements and personal experiences.
9
Strengthens hair
Most Useful Review
This product is prominent for its high quality and nutritional ingredients. The sealed packaging boasts numerous benefits, including strengthening hair and preventing hair loss, protecting against inflammation, and supporting heart health without any taste.
Reflux details
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 5 Reviews
8.2
8
We investigated the role of resolvin D1 (RvD1) in protecting esophageal epithelial cells from damage caused by acid reflux. Through exposure tests, we found that RvD1 could effectively block oxidative stress and DNA damage linked to acid exposure.
Notably, RvD1 not only reduced harmful reactive oxygen species but also enhanced the cell's ability to repair DNA damage, signaling a promising potential for treatment in patients with gastroesophageal reflux disease. However, we need more studies to confirm its benefits in clinical settings.
Notably, RvD1 not only reduced harmful reactive oxygen species but also enhanced the cell's ability to repair DNA damage, signaling a promising potential for treatment in patients with gastroesophageal reflux disease. However, we need more studies to confirm its benefits in clinical settings.
7.5
Easier to tolerate
Most Useful Review
This fish oil concentrate is produced under strict quality control. I find it easier to tolerate than other fish oils, as it is enteric-coated to prevent reflux and has no strong odour.
Blurred Vision details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.1
6
Excellent quality
Most Useful Review
The quality of the omega 3 product is commendable. Unlike other brands, it lacks the taste of raw fish. I believe the ingredients are well-chosen for production. Omega 3 supports hair and nail growth and, importantly, improves vision, so my family and I take it from time to time.
Bone Pain details
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 5 Reviews
8.1
9
We explored the potential of Resolvin D1 (RvD1) as a non-opioid treatment for bone cancer pain in a mouse model. RvD1 was administered intravenously, showing a remarkable ability to lessen pain effects similarly in both male and female mice.
We found that a single dose effectively reduced pain, while daily treatments eliminated it entirely. Notably, sex didn't influence the pain or treatment efficacy, opening doors for RvD1 as a viable alternative to opioids in managing bone cancer pain.
We found that a single dose effectively reduced pain, while daily treatments eliminated it entirely. Notably, sex didn't influence the pain or treatment efficacy, opening doors for RvD1 as a viable alternative to opioids in managing bone cancer pain.
9
Improved bone pain
Most Useful Review
My anxiety has significantly decreased, and I feel more confident and calmer. My sleep has also improved, and I fall asleep quickly and sleep through the night. I no longer experience muscle spasms, and my legs don't ache from the weather or overwork. My blood pressure is normal, and I suffer from far fewer headaches, likely due to vascular spasms which magnesium alleviates. I highly recommend it for headache relief and its natural ingredients that benefit health.
Cancer details
SCIENTIFIC SCORE
Possibly Effective
Based on 38 Researches
7.4
USERS' SCORE
Good
Based on 3 Reviews
8.1
8
We explored the impact of a high omega-3, low omega-6 diet with fish oil on men with prostate cancer under active surveillance. In a year-long study involving 100 participants, those following the omega-rich regimen showed a notable 15% decrease in the Ki-67 index, a key marker for cancer progression.
In contrast, the control group experienced an increase in this index. While the diet showed promise in slowing down potential cancer growth, no significant differences were noted in other cancer-related measurements. Our findings encourage further research on dietary strategies in prostate cancer management.
In contrast, the control group experienced an increase in this index. While the diet showed promise in slowing down potential cancer growth, no significant differences were noted in other cancer-related measurements. Our findings encourage further research on dietary strategies in prostate cancer management.
9
Cancer prevention
Most Useful Review
Omega is of high quality, increases immunity, has a pleasant scent, and offers great benefits. I believe it helps prevent cancer and comes in a tightly sealed package. It serves as a strong antioxidant and cleanses the body.
Heart Attack details
SCIENTIFIC SCORE
Possibly Effective
Based on 37 Researches
7.6
USERS' SCORE
Good
Based on 8 Reviews
8.1
9
Omega-3s' mixed effects on heart health
We examined the impact of omega-3 fatty acids, often found in fish oil, on heart attack risks, particularly in patients with high triglyceride levels. The studies indicate that while omega-3s can effectively lower triglycerides and reduce certain cardiovascular disease outcomes, including fatal heart attacks, their overall benefit remains debated. Despite extensive research demonstrating some positive outcomes, many experts still question the magnitude of their effects on heart attack prevention. Improved guidance on omega-3 supplementation is still evolving as new evidence emerges.
7.5
Cholesterol improvement
Most Useful Review
1 people found this helpful
Perfectly, I've been purchasing from this company for a long time. Their fish oil is quality tested and rich in omega-3, which is beneficial for heart health. The neutral taste and purity are excellent. This supplement aids in addressing elevated cholesterol levels, which can lead to heart attack.
Nausea details
SCIENTIFIC SCORE
Questionable
Based on 4 Researches
6.5
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.7
7
We aimed to see how omega-3 fatty acids from fish oil could ease nausea and other symptoms in patients with advanced lung cancer suffering from Systemic Immune-Metabolic Syndrome (SIMS). The study involved a small group of patients divided into treatment groups, some receiving fish oil and others a combination of fish oil with celecoxib.
After six weeks, we noted improvements in appetite, fatigue, and lower inflammation markers in both fish oil groups. Interestingly, those who received fish oil alongside celecoxib showed even greater benefits in weight gain and muscle strength. These findings suggest that fish oil may help manage certain symptoms associated with nausea but not specifically reduce it alone.
After six weeks, we noted improvements in appetite, fatigue, and lower inflammation markers in both fish oil groups. Interestingly, those who received fish oil alongside celecoxib showed even greater benefits in weight gain and muscle strength. These findings suggest that fish oil may help manage certain symptoms associated with nausea but not specifically reduce it alone.
7.5
Easier to tolerate
Most Useful Review
This fish oil concentrate is manufactured with strict quality control standards and is tested to ensure it is free from harmful contaminants such as polychlorinated biphenyls, dioxins, mercury, and other heavy metals. If I experience nausea or belching from fish oil, these odourless, enteric-coated gel capsules make it easier to manage the situation.
High Cholesterol details
SCIENTIFIC SCORE
Possibly Effective
Based on 38 Researches
7.9
USERS' SCORE
Moderately Good
Based on 13 Reviews
7.6
9
We conducted a comprehensive trial to understand how different types of omega-3 fatty acids affect cholesterol levels and inflammation in adults struggling with high cholesterol.
Over 12 weeks, participants took various doses of omega-3s, including EPA and DHA, revealing notable benefits. Those receiving higher doses of EPA and DHA saw their triglycerides drop significantly—by up to 15.78%—compared to controls.
Interestingly, ALA supplementation did not lead to improvements in cholesterol or inflammation status, highlighting the superior role of EPA and DHA in managing these health issues.
Over 12 weeks, participants took various doses of omega-3s, including EPA and DHA, revealing notable benefits. Those receiving higher doses of EPA and DHA saw their triglycerides drop significantly—by up to 15.78%—compared to controls.
Interestingly, ALA supplementation did not lead to improvements in cholesterol or inflammation status, highlighting the superior role of EPA and DHA in managing these health issues.
9
Normal cholesterol
Most Useful Review
This Omega-3 product is fantastic. After taking one daily, my high cholesterol normalised over time. I highly recommend it as it's easy to swallow.
Anxiety details
SCIENTIFIC SCORE
Possibly Effective
Based on 26 Researches
7.1
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.4
8
We explored the impact of polyunsaturated fatty acids (PUFAs), particularly omega-3s, on anxiety and depression in over 102,000 participants from the UK Biobank.
The study revealed that higher levels of omega-3 PUFAs were linked to lower risks of developing anxiety and depressive disorders, alongside improvement in adverse psychological symptoms.
Additionally, the research highlighted significant associations between these fatty acids and brain white matter structure, providing valuable insights into how omega-3s might support mental wellness.
The study revealed that higher levels of omega-3 PUFAs were linked to lower risks of developing anxiety and depressive disorders, alongside improvement in adverse psychological symptoms.
Additionally, the research highlighted significant associations between these fatty acids and brain white matter structure, providing valuable insights into how omega-3s might support mental wellness.
10
Anxiety significantly reduced
Most Useful Review
My anxiety has decreased significantly; I feel more confident and calmer. My sleep has improved; I now fall asleep quickly and sleep soundly through the night. Muscle spasms and leg aches are no longer a problem. My blood pressure is normal, and I experience far fewer headaches, as magnesium helps with headaches caused by vascular spasms. I highly recommend it to everyone for its pleasant taste and natural ingredients that positively affect health.
