Last update
5/24/2025
Research Authors

Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 42 Reviews
8
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin E (as d-alpha Tocopheryl Acetate) 
268 mg 
1787%

Top Medical Research Studies

8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.

Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Read More

Most Useful Reviews

7.5
Reduced cold feeling
7 people found this helpful
Excellent! I often felt sluggish and cold when not drinking. During my period, I endured a melancholic state. Since starting E, I feel less cold, and the pain from awful menstrual cramps has improved remarkably.
Read More
9
Warm hands
3 people found this helpful
I started taking this supplement due to concerns about cold hands and feet, yet they are now warm all the time. My complexion has improved, and the dark circles under my eyes seem to have faded. I used to lose sleep over my cold extremities! I truly want to continue this supplement!
Read More
9
Cold limbs improved
1 people found this helpful
Is good. The cold of my limbs is gone.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.

Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Read More

User Reviews

USERS' SCORE
Good
Based on 42 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.5
Reduced cold feeling
7 people found this helpful
Excellent! I often felt sluggish and cold when not drinking. During my period, I endured a melancholic state. Since starting E, I feel less cold, and the pain from awful menstrual cramps has improved remarkably.
Read More
9
Warm hands
3 people found this helpful
I started taking this supplement due to concerns about cold hands and feet, yet they are now warm all the time. My complexion has improved, and the dark circles under my eyes seem to have faded. I used to lose sleep over my cold extremities! I truly want to continue this supplement!
Read More
9
Cold limbs improved
1 people found this helpful
Is good. The cold of my limbs is gone.
Read More
9
Circulation enhanced
1 people found this helpful
Since I began taking Vitamin E, I have been less anxious about my hands and feet getting cold. My circulation has improved, and my cold symptoms have notably lessened, especially during winter.
Read More
9
Blood flow aid
1 people found this helpful
Following the Fujikawa theory, I increased my dosage from one to three. Within an hour, I felt blood circulating in my fingers and toes. With continued use, my cold extremities disappeared, and I no longer experience cold hands and feet in winter. I also noticed a reduction in tinnitus when I take it.
Read More

Frequently Asked Questions

9
Blood flow aid
1 people found this helpful
Following the Fujikawa theory, I increased my dosage from one to three. Within an hour, I felt blood circulating in my fingers and toes. With continued use, my cold extremities disappeared, and I no longer experience cold hands and feet in winter. I also noticed a reduction in tinnitus when I take it.
9
Warm body improvement
I have used it with VC and VB complex for 8 months. After 2 months, my hand numbness disappeared, my body feels warmer, and the cold sensation has gone. Unexpectedly, my bowel movements have also improved.
9
Stopped catching colds
It was good. By taking it every day, I no longer catch colds.
7.5
Reduced cold feeling
7 people found this helpful
Excellent! I often felt sluggish and cold when not drinking. During my period, I endured a melancholic state. Since starting E, I feel less cold, and the pain from awful menstrual cramps has improved remarkably.
9
Warms extremities
My hands and feet are perpetually cold due to severe cold sensitivity! Since I started this supplement, my extremities have warmed up, especially during sleep! I plan to continue.
9
Circulation enhanced
1 people found this helpful
Since I began taking Vitamin E, I have been less anxious about my hands and feet getting cold. My circulation has improved, and my cold symptoms have notably lessened, especially during winter.
9
Cold sensitivity improved
Since I started taking this regularly, my sensitivity to cold has improved. I could sleep without an electric blanket for the first time this season, and my skin is less dry. I take it with other supplements. I recommend it.
9
Skin improved
My husband’s doctor prescribed this for his dry, peeling skin in winter. After a week, the dryness lessened, and now, with the arrival of cold weather, he no longer has this issue. His skin looks beautiful.
7.5
Improved circulation
1 people found this helpful
After reading Dr. Tokumi Fujikawa's book, I began taking it with vitamin C and iron. Concerned about my blood flow due to age, I have been taking it for years. Thankfully, I haven’t caught a single cold, my circulation is good, and my skin looks great. I plan to keep using vitamin E.
9
Improves cold sensitivity
Natural vitamin E has significantly improved my sensitivity to cold. I will continue taking it along with vitamin C and zinc after breakfast.
9
Therapeutic effects
The quality is excellent and the dosage is very convenient. I take 3 capsules for therapeutic effects. This vitamin penetrates well and produces remarkable results: my skin looks youthful, and it helps me feel warm despite my ongoing cold sensations.
6
Warmed up
6 people found this helpful
The quality is superb, with convenient size and dosage. For therapeutic effect, I use three capsules, roughly 800 mg. The impact is remarkable! Oil doesn’t absorb due to pancreatitis, yet this vitamin is absorbed and produces fantastic results. I am always very cold, but taking two capsules twice daily helps warm me, and I appreciate the quality.
7.5
Sensitivity improved
1 people found this helpful
I take 2-3 tablets after breakfast. Although I'm uncertain if it’s due to other supplements, my sensitivity to cold has significantly improved. I've also noticed my period pain has diminished.
9
No colds
I take three small, easy-to-swallow tablets each morning, and I no longer catch a cold. I wish to continue taking them.
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.

Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.

References

  1. Shu Z, Qing S, Yang X, Ma P, Wu Y, et al. A molecular toxicological study to explore potential health risks associated with ultrafine particle exposure in cold and humid indoor environments. Ecotoxicol Environ Saf. 2025;289:117638. 10.1016/j.ecoenv.2024.117638
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