Last update
4/3/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 4 Reviews
8.3
Supplement Facts
Serving Size: 1 tbsp (15 ml)
Amount Per Serving
%DV
Calories
120
Total Fat
14 g
18%
Saturated Fat
2.5 g
13%
Polyunsaturated Fat
8 g
Monounsaturated Fat
2 g
Sodium
0 mg
0%
Total Carbohydrate
0 g
0%
Protein
0 g
Vitamin E
20 mg
130%
Top Medical Research Studies
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Read More
Most Useful Reviews
9
Improved immunity
9 people found this helpful
Wheat germ oil is fantastic; this is my second purchase. It's incredibly beneficial, as I take it with pleasure. After starting, my immunity improved, and my metabolism returned to normal. It’s packed with vitamins and minerals, making me feel energised and less hungry. I apply it to my skin, and it nourishes and moisturises effectively. My children also take it; their illnesses seem milder and pass quickly. I prefer natural vitamins and frequently alternate oils. When I ran out, I felt a decline in energy and started to gain weight, but I was thrilled to have ordered it again, opting for two bottles this time. I also purchased cod liver oil to alternate with it. If you take it with the intention of benefitting, it certainly delivers.
Read More
9
Keeps cold away
5 people found this helpful
A sure cold beater. It definitely works to keep cold and flu at bay. My niece has her 3 kids taking it, and they haven't had colds all year. I haven't had a cold for the 3 years I've been using it. The taste takes some getting used to, but it's absolutely worth it.
Read More
9
Warmed cold feet
There are countless benefits! I learned this oil helps with arthritis; one tablespoon three times daily. Being anaemic, my feet get freezing cold, and when I rub this oil on them, they warm up instantly. I encourage everyone to research its advantages to see how it can assist you.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improved immunity
9 people found this helpful
Wheat germ oil is fantastic; this is my second purchase. It's incredibly beneficial, as I take it with pleasure. After starting, my immunity improved, and my metabolism returned to normal. It’s packed with vitamins and minerals, making me feel energised and less hungry. I apply it to my skin, and it nourishes and moisturises effectively. My children also take it; their illnesses seem milder and pass quickly. I prefer natural vitamins and frequently alternate oils. When I ran out, I felt a decline in energy and started to gain weight, but I was thrilled to have ordered it again, opting for two bottles this time. I also purchased cod liver oil to alternate with it. If you take it with the intention of benefitting, it certainly delivers.
Read More
9
Keeps cold away
5 people found this helpful
A sure cold beater. It definitely works to keep cold and flu at bay. My niece has her 3 kids taking it, and they haven't had colds all year. I haven't had a cold for the 3 years I've been using it. The taste takes some getting used to, but it's absolutely worth it.
Read More
9
Warmed cold feet
There are countless benefits! I learned this oil helps with arthritis; one tablespoon three times daily. Being anaemic, my feet get freezing cold, and when I rub this oil on them, they warm up instantly. I encourage everyone to research its advantages to see how it can assist you.
Read More
0
Not edible
This oil tasted dreadful! It bears no resemblance to the cold-pressed wheat germ oil I've enjoyed for years. It’s entirely inedible.
Read More
Frequently Asked Questions
9
Improved immunity
9 people found this helpful
Wheat germ oil is fantastic; this is my second purchase. It's incredibly beneficial, as I take it with pleasure. After starting, my immunity improved, and my metabolism returned to normal. It’s packed with vitamins and minerals, making me feel energised and less hungry. I apply it to my skin, and it nourishes and moisturises effectively. My children also take it; their illnesses seem milder and pass quickly. I prefer natural vitamins and frequently alternate oils. When I ran out, I felt a decline in energy and started to gain weight, but I was thrilled to have ordered it again, opting for two bottles this time. I also purchased cod liver oil to alternate with it. If you take it with the intention of benefitting, it certainly delivers.
9
Warmed cold feet
There are countless benefits! I learned this oil helps with arthritis; one tablespoon three times daily. Being anaemic, my feet get freezing cold, and when I rub this oil on them, they warm up instantly. I encourage everyone to research its advantages to see how it can assist you.
0
Not edible
This oil tasted dreadful! It bears no resemblance to the cold-pressed wheat germ oil I've enjoyed for years. It’s entirely inedible.
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
References
- Shu Z, Qing S, Yang X, Ma P, Wu Y, et al. A molecular toxicological study to explore potential health risks associated with ultrafine particle exposure in cold and humid indoor environments. Ecotoxicol Environ Saf. 2025;289:117638. 10.1016/j.ecoenv.2024.117638
