' 
SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
USERS' SCORE
Good
Based on 3 Reviews
8.7
Supplement Facts
Serving Size: 1 packet (6.1 g)
Serving Per Container: 30
Amount Per Serving
%DV
Calories
5
Total Carbohydrate
1 g
<1%*
Total Sugars
1 g
**
Includes 1 g Added Sugars
2%*
Vitamin C (as Ascorbic Acid)
1200 mg
1333%
Vitamin D3 (as Cholecalciferol)
25 mcg
125%
Thiamin [Vitamin B1] (as Thiamin HCL)
0.45 mg
38%
Riboflavin
0.43 mg
33%
Niacin (Vitamin B3)
5 mg
31%
Vitamin B6 (as Pyridoxine HCL)
10 mg
588%
Folate (as 150 mcg Calcium L-5-Methyltetrahydrofolate)
255 mcg DFE
64%
Vitamin B12 (as Methylcobalamin)
25 mcg
1042%
Pantothenic Acid (as d-Calcium Pantothenate)
3 mg
60%
Calcium (as Calcium Lactate)
60 mg
5%
Magnesium (from Magnesium Malate, CTM)
100 mg
24%
Zinc (as Zinc Citrate)
5 mg
45%
Selenium (as Sodium Selenite)
35 mcg
64%
Manganese (as Manganese Citrate)
1 mg
43%
Chromium (as Chromium Picolinate)
10 mcg
29%
Sodium (as Sodium Bicarbonate)
75 mg
3%
Potassium (from Potassium Citrate, CTM)
200 mg
4%
ConcenTrace® Trace Minerals (CTM)A concentrated complex of full spectrum ionic trace minerals.
100 mg
**
Alpha Lipoic Acid
1 mg
**
Boron (from Boric Acid, CTM)
175 mcg
**
Top Medical Research Studies
5
Leg cramps treatment comparison
Calcium and magnesium status in pregnant women. A comparison between treatment with calcium and vitamin C in pregnant women with leg cramps.
Effectiveness of treatments unclear
We explored the effects of vitamin C on leg cramps in a group of 60 pregnant women through a double-blind trial. Participants received either calcium or vitamin C (1 g twice daily) as treatment. Our observations revealed that there was no significant difference in clinical improvement between the two treatment groups.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Read More
Most Useful Reviews
10
Four weeks free
It worked brilliantly for my leg cramps! My sister’s doctor recommended this for her, and after two days, my cramps disappeared and haven't returned for four weeks.
Read More
9.5
Effective for cramps
Wonderful vitamin C! The minerals and vitamins in this product help to reduce leg cramps for my wife.
Read More
8.8
Relieves leg cramps
I really enjoyed the taste of this electrolyte. It is gentle on the stomach yet very potent. I suffer from leg cramps and find that electrolytes help alleviate them.
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
- All Researches
5
Leg cramps treatment comparison
Calcium and magnesium status in pregnant women. A comparison between treatment with calcium and vitamin C in pregnant women with leg cramps.
Effectiveness of treatments unclear
We explored the effects of vitamin C on leg cramps in a group of 60 pregnant women through a double-blind trial. Participants received either calcium or vitamin C (1 g twice daily) as treatment. Our observations revealed that there was no significant difference in clinical improvement between the two treatment groups.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.7
- All Reviews
- Positive Reviews
- Negative Reviews
10
Four weeks free
It worked brilliantly for my leg cramps! My sister’s doctor recommended this for her, and after two days, my cramps disappeared and haven't returned for four weeks.
9.5
Effective for cramps
Wonderful vitamin C! The minerals and vitamins in this product help to reduce leg cramps for my wife.
8.8
Relieves leg cramps
I really enjoyed the taste of this electrolyte. It is gentle on the stomach yet very potent. I suffer from leg cramps and find that electrolytes help alleviate them.
