Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.4
USERS' SCORE
Good
Based on 87 Reviews
8
Supplement Facts
Serving Size: 1 tea bag (makes 8 fl oz)
Amount Per Serving
%DV
Calories
0
Organic Echinacea purpurea herb
1005 mg
†
Organic European elder flower
127.5 mg
†
Proprietary Blend:
367.5 mg
Organic ginger rhizome
†
Organic chamomile flower
†
Organic yarrow flower
†
Organic peppermint leaf
†
Organic Echinacea purpurea root dry extract (2-8:1)
†
Organic European elder fruit dry concentrate
†
Top Medical Research Studies
8
We explored whether elderberry could help reduce the duration and severity of colds for economy class passengers traveling internationally. In a well-structured randomized, double-blind, placebo-controlled clinical trial involving 312 participants, we looked at how a standardized elderberry extract affected respiratory health during air travel.
Participants tracked their cold episodes, duration, and symptoms in daily diaries, using a scoring method to quantify their experiences. They also completed surveys about their upper respiratory symptoms and quality of life at different points: before traveling and four days post-travel.
While we noted that the group taking the placebo experienced more cold episodes, the difference wasn't statistically significant. However, those taking elderberry had a significantly shorter duration of cold days and a lower average symptom score overall, suggesting that elderberry may significantly lessen the impact of colds during air travel.
Further research is essential to validate our findings and to better understand the broader health benefits of elderberry, both physical and mental.
Participants tracked their cold episodes, duration, and symptoms in daily diaries, using a scoring method to quantify their experiences. They also completed surveys about their upper respiratory symptoms and quality of life at different points: before traveling and four days post-travel.
While we noted that the group taking the placebo experienced more cold episodes, the difference wasn't statistically significant. However, those taking elderberry had a significantly shorter duration of cold days and a lower average symptom score overall, suggesting that elderberry may significantly lessen the impact of colds during air travel.
Further research is essential to validate our findings and to better understand the broader health benefits of elderberry, both physical and mental.
Read More
9
We explored the potential of black elderberry (Sambucus nigra) as a natural remedy for upper respiratory symptoms, particularly those associated with colds and flu. In our analysis of the available research, which included 180 participants across various studies, we focused on how elderberry supplementation could provide relief while assessing factors like vaccination status and the underlying causes of these symptoms.
Our findings were promising—elderberry supplementation significantly reduced upper respiratory symptoms. The analysis delivered a strong mean effect size, suggesting that elderberry could be a valuable alternative to commonly used over-the-counter medications, antibiotics, and antiviral drugs, especially given the growing concerns about their safety and efficacy.
As we delve into these results, it’s clear that elderberry presents a safer, more effective option for those dealing with the common cold and flu-like symptoms. This could help reduce unnecessary antibiotic use and provide a more natural route for relief during viral infections.
Our findings were promising—elderberry supplementation significantly reduced upper respiratory symptoms. The analysis delivered a strong mean effect size, suggesting that elderberry could be a valuable alternative to commonly used over-the-counter medications, antibiotics, and antiviral drugs, especially given the growing concerns about their safety and efficacy.
As we delve into these results, it’s clear that elderberry presents a safer, more effective option for those dealing with the common cold and flu-like symptoms. This could help reduce unnecessary antibiotic use and provide a more natural route for relief during viral infections.
Read More
8
We examined the effectiveness of elderberry in treating symptoms of colds and influenza based on five clinical studies involving 936 adults. The research focused particularly on mono-herbal preparations of elderberry, taken within 48 hours of symptom onset.
The studies showed promising results, indicating that these elderberry products might reduce the duration and severity of common cold and influenza symptoms. Participants reported significant symptom relief, experiencing about a 50% improvement on average within just 2 to 4 days of starting treatment.
While the findings were largely positive, there’s still uncertainty about specific symptoms like cough and the need for additional medications. Importantly, elderberry preparations did not show effectiveness for COVID-19, underscoring the need for further research.
Adverse events were rare, and no serious side effects were reported, which adds to the overall safety profile of elderberry use in short-term applications for respiratory infections.
The studies showed promising results, indicating that these elderberry products might reduce the duration and severity of common cold and influenza symptoms. Participants reported significant symptom relief, experiencing about a 50% improvement on average within just 2 to 4 days of starting treatment.
While the findings were largely positive, there’s still uncertainty about specific symptoms like cough and the need for additional medications. Importantly, elderberry preparations did not show effectiveness for COVID-19, underscoring the need for further research.
Adverse events were rare, and no serious side effects were reported, which adds to the overall safety profile of elderberry use in short-term applications for respiratory infections.
Read More
Most Useful Reviews
8
Effective immune support
10 people found this helpful
"I'm usually unwell during the fall with sinusitis and bronchial congestion. I decided to try some natural preventive measures I'd heard about. Although Echinacea Plus wasn't endorsed by Dr. Oz, I'd often heard physicians recommend echinacea, elderberry, and zinc for preventing colds and alleviating chronic allergies. I ordered the tea, pleasantly surprised to receive six boxes. I've been drinking two to three cups daily and sucking on elderberry lozenges. This is the first fall I've not needed numerous over-the-counter medications or prescriptions. If you're prone to allergies or respiratory issues, I strongly recommend adding these natural products to your health regimen."
Read More
9
Effective for colds
4 people found this helpful
I used to purchase this when it was called Gypsy Cold Care, and it's just as effective. If I have a sore throat or cough from a cold, nothing compares to it. It tastes lovely and is packed with herbs that genuinely work. I've started sharing it at my new job whenever colds circulate, and many are now believers. It's a bit tricky to find locally, so I was pleased to discover it online at a lower cost.
Read More
9
Essential for colds
3 people found this helpful
Wonderful natural collection is essential for colds, instantly puts you on your feet. The taste is pleasant. I always keep it in my medicine cabinet. No pills are necessary if you also take vitamin C and Zinc. All health! Thanks for the likes 👍🏼
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.4
- All Researches
9
We explored the potential of black elderberry (Sambucus nigra) as a natural remedy for upper respiratory symptoms, particularly those associated with colds and flu. In our analysis of the available research, which included 180 participants across various studies, we focused on how elderberry supplementation could provide relief while assessing factors like vaccination status and the underlying causes of these symptoms.
Our findings were promising—elderberry supplementation significantly reduced upper respiratory symptoms. The analysis delivered a strong mean effect size, suggesting that elderberry could be a valuable alternative to commonly used over-the-counter medications, antibiotics, and antiviral drugs, especially given the growing concerns about their safety and efficacy.
As we delve into these results, it’s clear that elderberry presents a safer, more effective option for those dealing with the common cold and flu-like symptoms. This could help reduce unnecessary antibiotic use and provide a more natural route for relief during viral infections.
Our findings were promising—elderberry supplementation significantly reduced upper respiratory symptoms. The analysis delivered a strong mean effect size, suggesting that elderberry could be a valuable alternative to commonly used over-the-counter medications, antibiotics, and antiviral drugs, especially given the growing concerns about their safety and efficacy.
As we delve into these results, it’s clear that elderberry presents a safer, more effective option for those dealing with the common cold and flu-like symptoms. This could help reduce unnecessary antibiotic use and provide a more natural route for relief during viral infections.
Read More
8
We examined the effectiveness of elderberry in treating symptoms of colds and influenza based on five clinical studies involving 936 adults. The research focused particularly on mono-herbal preparations of elderberry, taken within 48 hours of symptom onset.
The studies showed promising results, indicating that these elderberry products might reduce the duration and severity of common cold and influenza symptoms. Participants reported significant symptom relief, experiencing about a 50% improvement on average within just 2 to 4 days of starting treatment.
While the findings were largely positive, there’s still uncertainty about specific symptoms like cough and the need for additional medications. Importantly, elderberry preparations did not show effectiveness for COVID-19, underscoring the need for further research.
Adverse events were rare, and no serious side effects were reported, which adds to the overall safety profile of elderberry use in short-term applications for respiratory infections.
The studies showed promising results, indicating that these elderberry products might reduce the duration and severity of common cold and influenza symptoms. Participants reported significant symptom relief, experiencing about a 50% improvement on average within just 2 to 4 days of starting treatment.
While the findings were largely positive, there’s still uncertainty about specific symptoms like cough and the need for additional medications. Importantly, elderberry preparations did not show effectiveness for COVID-19, underscoring the need for further research.
Adverse events were rare, and no serious side effects were reported, which adds to the overall safety profile of elderberry use in short-term applications for respiratory infections.
Read More
8
We explored whether elderberry could help reduce the duration and severity of colds for economy class passengers traveling internationally. In a well-structured randomized, double-blind, placebo-controlled clinical trial involving 312 participants, we looked at how a standardized elderberry extract affected respiratory health during air travel.
Participants tracked their cold episodes, duration, and symptoms in daily diaries, using a scoring method to quantify their experiences. They also completed surveys about their upper respiratory symptoms and quality of life at different points: before traveling and four days post-travel.
While we noted that the group taking the placebo experienced more cold episodes, the difference wasn't statistically significant. However, those taking elderberry had a significantly shorter duration of cold days and a lower average symptom score overall, suggesting that elderberry may significantly lessen the impact of colds during air travel.
Further research is essential to validate our findings and to better understand the broader health benefits of elderberry, both physical and mental.
Participants tracked their cold episodes, duration, and symptoms in daily diaries, using a scoring method to quantify their experiences. They also completed surveys about their upper respiratory symptoms and quality of life at different points: before traveling and four days post-travel.
While we noted that the group taking the placebo experienced more cold episodes, the difference wasn't statistically significant. However, those taking elderberry had a significantly shorter duration of cold days and a lower average symptom score overall, suggesting that elderberry may significantly lessen the impact of colds during air travel.
Further research is essential to validate our findings and to better understand the broader health benefits of elderberry, both physical and mental.
Read More
7
Elderberry shows potential against colds
We looked into the effects of elderberry on cold symptoms to see how helpful it might be during those pesky winter months. The research we observed indicated that there is some promise when combining elderberry with other herbs for individuals battling a cold. However, the isolated effects of elderberry were not fully determined, which leaves us wanting more clarity.
While the studies we've reviewed show encouraging results regarding the use of elderberry in combination with other herbs, it’s important to note that the specific benefits of elderberry alone haven't been established through rigorous testing. This means we should be cautious while considering elderberry solely as a remedy for colds.
In short, while elderberry may provide some benefits for cold symptoms when mixed with other ingredients, further research is needed to fully understand its standalone effectiveness. For those interested in alternative treatments, it's a topic well worth exploring, but it’s best approached with an open mind and a critical eye.
While the studies we've reviewed show encouraging results regarding the use of elderberry in combination with other herbs, it’s important to note that the specific benefits of elderberry alone haven't been established through rigorous testing. This means we should be cautious while considering elderberry solely as a remedy for colds.
In short, while elderberry may provide some benefits for cold symptoms when mixed with other ingredients, further research is needed to fully understand its standalone effectiveness. For those interested in alternative treatments, it's a topic well worth exploring, but it’s best approached with an open mind and a critical eye.
Read More
5
We investigated the potential of elderberry as a treatment to help with cold symptoms. In our review, we looked at several clinical trials that specifically examined elderberry's effectiveness in reducing the severity and duration of cold illnesses.
While elderberry might not significantly lower the risk of catching a cold, we found evidence suggesting it could help decrease how long and how severely colds affect us. The data on this was uncertain, though, so we can't say with complete confidence that elderberry is a miracle cure.
Additionally, when comparing elderberry with antiviral medications, such as oseltamivir, there are hints that an elderberry product might lead to fewer complications and side effects for individuals dealing with influenza. It's also worth noting that while elderberry may influence some inflammatory markers, it does not seem to spur excessive immune responses that could lead to negative health outcomes like a “cytokine storm.”
In conclusion, elderberry appears to be a safe option for addressing viral respiratory issues, including colds. However, more research is needed to clearly establish its benefits and any potential downsides.
While elderberry might not significantly lower the risk of catching a cold, we found evidence suggesting it could help decrease how long and how severely colds affect us. The data on this was uncertain, though, so we can't say with complete confidence that elderberry is a miracle cure.
Additionally, when comparing elderberry with antiviral medications, such as oseltamivir, there are hints that an elderberry product might lead to fewer complications and side effects for individuals dealing with influenza. It's also worth noting that while elderberry may influence some inflammatory markers, it does not seem to spur excessive immune responses that could lead to negative health outcomes like a “cytokine storm.”
In conclusion, elderberry appears to be a safe option for addressing viral respiratory issues, including colds. However, more research is needed to clearly establish its benefits and any potential downsides.
Read More
User Reviews
USERS' SCORE
Good
Based on 87 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
8
Effective immune support
10 people found this helpful
"I'm usually unwell during the fall with sinusitis and bronchial congestion. I decided to try some natural preventive measures I'd heard about. Although Echinacea Plus wasn't endorsed by Dr. Oz, I'd often heard physicians recommend echinacea, elderberry, and zinc for preventing colds and alleviating chronic allergies. I ordered the tea, pleasantly surprised to receive six boxes. I've been drinking two to three cups daily and sucking on elderberry lozenges. This is the first fall I've not needed numerous over-the-counter medications or prescriptions. If you're prone to allergies or respiratory issues, I strongly recommend adding these natural products to your health regimen."
Read More
9
Effective for colds
4 people found this helpful
I used to purchase this when it was called Gypsy Cold Care, and it's just as effective. If I have a sore throat or cough from a cold, nothing compares to it. It tastes lovely and is packed with herbs that genuinely work. I've started sharing it at my new job whenever colds circulate, and many are now believers. It's a bit tricky to find locally, so I was pleased to discover it online at a lower cost.
Read More
9
Essential for colds
3 people found this helpful
Wonderful natural collection is essential for colds, instantly puts you on your feet. The taste is pleasant. I always keep it in my medicine cabinet. No pills are necessary if you also take vitamin C and Zinc. All health! Thanks for the likes 👍🏼
Read More
10
Heals cold quickly
2 people found this helpful
Drink it immediately if you catch a cold. In my case, if I drink this herbal tea throughout the day, I am usually better by the next day. It is easy to drink and delicious. I also consume it when I feel tired and want to boost my immunity. I always purchase several boxes at once to keep on hand.
Read More
9
Immune system booster
2 people found this helpful
These teas helped my family during sick days. I even shared some with extended family, and they all thanked me for how their colds were cut in half. These teas truly enhance the immune system. I enjoy sweetening mine with honey. Always handy for when you need a pick-me-up.
Read More
Frequently Asked Questions
10
Heals cold quickly
2 people found this helpful
Drink it immediately if you catch a cold. In my case, if I drink this herbal tea throughout the day, I am usually better by the next day. It is easy to drink and delicious. I also consume it when I feel tired and want to boost my immunity. I always purchase several boxes at once to keep on hand.
9
Quick relief
1 people found this helpful
I love this tea. It has a good taste and helps me fight off colds. I drink 3-4 cups a day, and my cold is gone in 3 days. I always keep it handy just in case.
8
Helps with cold
1 people found this helpful
I love this tea; I drink it at the first sign of a cold, and it helps a lot.
10
Cold prevention
After reading about the benefits of echinacea tea, I decided to try this. I love the taste of elderberry, and I haven't caught a cold since starting this tea. I have repurchased it several times.
9
Shortens virus
This tea is fantastic. When we feel cold symptoms coming on, we take this tea, add whole food vitamin C powder, and raw honey. It keeps us healthy and shortens any virus we encounter. I highly recommend it!
9
Essential for colds
3 people found this helpful
Wonderful natural collection is essential for colds, instantly puts you on your feet. The taste is pleasant. I always keep it in my medicine cabinet. No pills are necessary if you also take vitamin C and Zinc. All health! Thanks for the likes 👍🏼
7.5
Effective immune support
I recently tried Organic Echinacea Plus Elderberry, Caffeine-Free tea as a natural immune booster, and I’m very pleased with the results. This tea helped during the early stages of a cold. Echinacea boosts the immune system, while elderberry adds antiviral and antioxidant properties. After drinking it regularly during a week when I felt rundown, I noticed my cold symptoms were milder and didn’t last as long as usual. It’s a great supplement for anyone looking to support their immune system. The tea has a lovely blend of fruity and herbal tones, with a subtly sweet yet tart flavour. It’s smooth and pleasant without any need for sweeteners, and being caffeine-free allows me to enjoy it any time.
8
We examined the effectiveness of elderberry in treating symptoms of colds and influenza based on five clinical studies involving 936 adults. The research focused particularly on mono-herbal preparations of elderberry, taken within 48 hours of symptom onset.
The studies showed promising results, indicating that these elderberry products might reduce the duration and severity of common cold and influenza symptoms. Participants reported significant symptom relief, experiencing about a 50% improvement on average within just 2 to 4 days of starting treatment.
While the findings were largely positive, there’s still uncertainty about specific symptoms like cough and the need for additional medications. Importantly, elderberry preparations did not show effectiveness for COVID-19, underscoring the need for further research.
Adverse events were rare, and no serious side effects were reported, which adds to the overall safety profile of elderberry use in short-term applications for respiratory infections.
The studies showed promising results, indicating that these elderberry products might reduce the duration and severity of common cold and influenza symptoms. Participants reported significant symptom relief, experiencing about a 50% improvement on average within just 2 to 4 days of starting treatment.
While the findings were largely positive, there’s still uncertainty about specific symptoms like cough and the need for additional medications. Importantly, elderberry preparations did not show effectiveness for COVID-19, underscoring the need for further research.
Adverse events were rare, and no serious side effects were reported, which adds to the overall safety profile of elderberry use in short-term applications for respiratory infections.
8
We explored whether elderberry could help reduce the duration and severity of colds for economy class passengers traveling internationally. In a well-structured randomized, double-blind, placebo-controlled clinical trial involving 312 participants, we looked at how a standardized elderberry extract affected respiratory health during air travel.
Participants tracked their cold episodes, duration, and symptoms in daily diaries, using a scoring method to quantify their experiences. They also completed surveys about their upper respiratory symptoms and quality of life at different points: before traveling and four days post-travel.
While we noted that the group taking the placebo experienced more cold episodes, the difference wasn't statistically significant. However, those taking elderberry had a significantly shorter duration of cold days and a lower average symptom score overall, suggesting that elderberry may significantly lessen the impact of colds during air travel.
Further research is essential to validate our findings and to better understand the broader health benefits of elderberry, both physical and mental.
Participants tracked their cold episodes, duration, and symptoms in daily diaries, using a scoring method to quantify their experiences. They also completed surveys about their upper respiratory symptoms and quality of life at different points: before traveling and four days post-travel.
While we noted that the group taking the placebo experienced more cold episodes, the difference wasn't statistically significant. However, those taking elderberry had a significantly shorter duration of cold days and a lower average symptom score overall, suggesting that elderberry may significantly lessen the impact of colds during air travel.
Further research is essential to validate our findings and to better understand the broader health benefits of elderberry, both physical and mental.
7
Elderberry shows potential against colds
We looked into the effects of elderberry on cold symptoms to see how helpful it might be during those pesky winter months. The research we observed indicated that there is some promise when combining elderberry with other herbs for individuals battling a cold. However, the isolated effects of elderberry were not fully determined, which leaves us wanting more clarity.
While the studies we've reviewed show encouraging results regarding the use of elderberry in combination with other herbs, it’s important to note that the specific benefits of elderberry alone haven't been established through rigorous testing. This means we should be cautious while considering elderberry solely as a remedy for colds.
In short, while elderberry may provide some benefits for cold symptoms when mixed with other ingredients, further research is needed to fully understand its standalone effectiveness. For those interested in alternative treatments, it's a topic well worth exploring, but it’s best approached with an open mind and a critical eye.
While the studies we've reviewed show encouraging results regarding the use of elderberry in combination with other herbs, it’s important to note that the specific benefits of elderberry alone haven't been established through rigorous testing. This means we should be cautious while considering elderberry solely as a remedy for colds.
In short, while elderberry may provide some benefits for cold symptoms when mixed with other ingredients, further research is needed to fully understand its standalone effectiveness. For those interested in alternative treatments, it's a topic well worth exploring, but it’s best approached with an open mind and a critical eye.
5
We investigated the potential of elderberry as a treatment to help with cold symptoms. In our review, we looked at several clinical trials that specifically examined elderberry's effectiveness in reducing the severity and duration of cold illnesses.
While elderberry might not significantly lower the risk of catching a cold, we found evidence suggesting it could help decrease how long and how severely colds affect us. The data on this was uncertain, though, so we can't say with complete confidence that elderberry is a miracle cure.
Additionally, when comparing elderberry with antiviral medications, such as oseltamivir, there are hints that an elderberry product might lead to fewer complications and side effects for individuals dealing with influenza. It's also worth noting that while elderberry may influence some inflammatory markers, it does not seem to spur excessive immune responses that could lead to negative health outcomes like a “cytokine storm.”
In conclusion, elderberry appears to be a safe option for addressing viral respiratory issues, including colds. However, more research is needed to clearly establish its benefits and any potential downsides.
While elderberry might not significantly lower the risk of catching a cold, we found evidence suggesting it could help decrease how long and how severely colds affect us. The data on this was uncertain, though, so we can't say with complete confidence that elderberry is a miracle cure.
Additionally, when comparing elderberry with antiviral medications, such as oseltamivir, there are hints that an elderberry product might lead to fewer complications and side effects for individuals dealing with influenza. It's also worth noting that while elderberry may influence some inflammatory markers, it does not seem to spur excessive immune responses that could lead to negative health outcomes like a “cytokine storm.”
In conclusion, elderberry appears to be a safe option for addressing viral respiratory issues, including colds. However, more research is needed to clearly establish its benefits and any potential downsides.
References
- Wieland LS, Piechotta V, Feinberg T, Ludeman E, Hutton B, et al. Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review. BMC Complement Med Ther. 2021;21:112. doi:10.1186/s12906-021-03283-5
- Harnett J, Oakes K, Carè J, Leach M, Brown D, et al. The effects of berry on acute respiratory viral infections: A rapid review of clinical studies. Adv Integr Med. 2020;7:240. doi:10.1016/j.aimed.2020.08.001
- Hawkins J, Baker C, Cherry L, Dunne E. Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials. Complement Ther Med. 2019;42:361. doi:10.1016/j.ctim.2018.12.004
- Tiralongo E, Wee SS, Lea RA. Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial. Nutrients. 2016;8:182. doi:10.3390/nu8040182
- Jaber R. Respiratory and allergic diseases: from upper respiratory tract infections to asthma. Prim Care. 2002;29:231.
