Want to poop a lot? Buy this.
I decided to switch to plant based protein after I watched a documentary on youtube. This protein is pretty expensive, so i figured it must me high quality. It mixes well enough, although if you let it sit for a minute or two it will thicken up and rise to the top of your shaker cup. 1 scoop of protein, once a day, resulted in many trips to the can. I had to crap throughout the day and night. Not massive poo's but annoying half solid poo's. My rear end was tender after the multiple wiping throughout the day. I discontinued use early due to the poo's. The unused tub of protein sits in the pantry, waiting for the day when I consume too much cheese
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