The Benefits of Biotin, Anxiety Treatment

Biotin, also known as vitamin B7 or H, is a water-soluble vitamin that plays a crucial role in maintaining healthy skin, hair, and nails. While Biotin is widely recognized for its effects on these aspects, there is limited evidence to suggest its direct benefits for Anxiety prevention or treatment. The existing research on this topic is inconclusive and has produced mixed results.

Some studies suggest that Biotin could potentially have a positive impact on Anxiety symptoms. Biotin is involved in the metabolism of neurotransmitters like serotonin, which is known to influence mood and alleviate Anxiety However, the evidence linking Biotin supplementation to improved Anxiety is relatively weak and insufficient to draw definitive conclusions.

 Description

 2 Reviews mentioning 'Anxiety'.

Supplement: , Used for treating Anxiety

Supplement Facts
Serving Size 2 Gummy Vitamins
Servings Per Bottle 75
Amount Per Serving % Daily Value
Calories
Total Carbohydrate
Total Sugars
Includes 3 gAdded Sugars
lfitamin A (as retinyl palmitate) 450 mcg RAE
Vitamin C (as ascorbic acid and sodium ascorbate) 36 mg
Vitamin D (as cholecalciferol) 25 mcg (1000 IU)
Vitamin E (as dI-alpha-tocopheryl acetate) 15 mg
Niacin (as inositol niacinate) 8 mg NE
Vitamin 8-6 (as pyridoxine HCI) 1.7 mg
Folate 400 mcg DFE
(240 mcg folic acid)
Vitamin 8-12 (as cyanocobalamin) 4.8 mcg
Biotin 30 mcg
Pantothenic acid (as calcium d-pantothenate) 3 mg
Chromium (as chromium picolinate) 35 mcg
Molybdenum (as molybdenum citrate) 11 mcg
Sodium 10 mg
Inositol (as inositol niacinate) 1.5 mg
Boron (as boron citrate) 150 my
1 Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
Other ingredients: Glucose syrup, sugar, water, gelatin; less than
2% of: blend of oils (coconut and/or palm) with beeswax and/or
carnauba wax, citric acid, colors (annatto extract, blueberry and
carrot concentrates), lactic acid, natural flavors, and pectin.
Contains: tree nuts
(coconut).
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