Vitamin C aids common cold recovery
Ran L, Zhao W, Wang H, Zhao Y, Bu H. Vitamin C as a Supplementary Therapy in Relieving Symptoms of the Common Cold: A Meta-Analysis of 10 Randomized Controlled Trials. Biomed Res Int. 2020;2020:8573742. doi:10.1155/2020/8573742
Vitamin C may shorten colds
Ran L, Zhao W, Wang J, Wang H, Zhao Y, et al. Extra Dose of Vitamin C Based on a Daily Supplementation Shortens the Common Cold: A Meta-Analysis of 9 Randomized Controlled Trials. Biomed Res Int. 2018;2018:1837634. doi:10.1155/2018/1837634