Curcumin shows significant knee pain relief
Bideshki MV, Jourabchi-Ghadim N, Radkhah N, Behzadi M, Asemani S, et al. The efficacy of curcumin in relieving osteoarthritis: A meta-analysis of meta-analyses. Phytother Res. 2024;38:2875. doi:10.1002/ptr.8153
Magnesium impacts blood sugar control
Dong H, Lu N, Wang J, Hu P. Serum magnesium, not calcium, is inversely associated with abnormal HbA1c concentrations in adults with coronary artery disease. Asia Pac J Clin Nutr. 2025;34:104. doi:10.6133/apjcn.202502_34(1).0010