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Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Thiamin (Vitamin B-1) (from Thiamin HCl)
50 mg
4167%
Riboflavin (Vitamin B-2)
50 mg
3846%
Niacin (Vitamin B-3) (as Niacinamide)
50 mg
313%
Vitamin B-6 (from Pyridoxine HCl)
50 mg
2941%
Folate
680 mcg DFE (400 mcg folic acid)
170%
Vitamin B-12 (as Cyanocobalamin)
50 mcg
2083%
Biotin
50 mcg
167%
Pantothenic Acid (from Calcium Pantothenate)
50 mg
1000%
Choline (from Choline Bitartrate)
25 mg
5%
PABA (Para-Aminobenzoic Acid)
25 mg
†
Inositol
25 mg
†
The product is found useful for the following medical conditions
Cardiovascular Disease
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.9
9.5
Normalises pressure
Most Useful Review
Taking these B vitamins has significantly improved my health. After a month, leg pain disappeared and my sensory issues in fingers and toes were resolved. I recommend taking it alongside magnesium for better results in managing stress and blood pressure. During pregnancy, it helped keep my blood pressure stable. I’m very pleased and will order more.
Chronic Fatigue Syndrome
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 84 Reviews
8.9
9.5
Increased strength
Most Useful Review
I was intrigued by the complex of B vitamins and opted for Now Foods B-50 as it offers excellent value. After just two days, I felt energetic and not fatigued, which is remarkable during the current illness season. I can complete my work and enjoy life again. I'm happy to recommend it.
Cold Sores
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 18 Reviews
8.9
9.5
Cold sore prevention
Most Useful Review
B vitamins are water-soluble, and apart from B-12, the body stores them in limited amounts, so I take them daily. The effect I've noticed is that I no longer catch colds and no longer suffer from cold sores!
Depression
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 32 Reviews
8.9
9.5
Mood improvement
Most Useful Review
The whole B-complex is contained in one capsule. I have noticed real results: Despite dreary, rainy weather, I feel cheerful. This year, the usual autumn depression has not affected me. I respond calmly to work stress, viewing it as part of life. My skin is managing well through the autumn-winter transition, free from dryness and tightness. My joints are also not causing issues.
Hypothyroidism
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.8
9.5
Increased energy levels
Most Useful Review
I liked the B-complex! After my lunch, I took one capsule. Having hypothyroidism, I often felt fatigued, weak, and irritable. Following tests, I addressed my deficiencies in vitamin B and iron, as B vitamins aid iron absorption. NOW B-50 complex is well-balanced with B-1, B-2, B-3, B-6, B-12, Biotin, Choline, Inositol, and Pantothenic Acid. After the course, I experienced a surge of energy that lasted throughout the day!
Leg Cramps
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 18 Reviews
8.8
9.5
Relieves leg cramps
Most Useful Review
All nerves can be restored! This wonderful complex of B vitamins helped eliminate my leg cramps within a month. I experienced restored sensitivity in my fingers and toes. If you take this for therapeutic reasons, ensure to combine it with magnesium for optimal results. It's great for high blood pressure too! I also took it during pregnancy to manage blood pressure, and it worked perfectly.
Sleep Apnea
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 23 Reviews
8.8
9.5
Improved sleep quality
Most Useful Review
After taking this for 2-3 days, my sleep improved, and I stopped waking during the night. My skin condition also improved. I appreciate the inclusion of all B vitamins and Choline, which aids the absorption of uridine. I've been using it for two months, and I'm very pleased!
Anxiety
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 36 Reviews
8.7
9.5
Reduced anxiety
Most Useful Review
Essential nutrients! I purchased two bottles of this after not using it for three years. Since then, my lightheadedness, palpitations, and anxiety have vanished. I've realised that food alone can't provide all the nutrients I need. Thanks to Dr Fujikawa for this health method and to iHerb for selling this wonderful supplement not available in Japan.
Athlete’s Foot
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.7
9.5
Dryness alleviated
Most Useful Review
It has helped! After my second childbirth, I experienced skin issues on my feet, becoming very dry and crackled, which was quite painful. I discovered this might be due to a deficiency of B vitamins. After a week of taking it, the cracks have healed, and the dryness has lessened significantly. I believe within a month, I will forget about the dryness altogether. I take one capsule with breakfast, and it benefits my skin and hair overall. I combine it with vitamin C.
High Cholesterol
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.7
9.5
Cholesterol normalised
Most Useful Review
I bought this product to reduce high cholesterol and homocysteine levels. Used alongside trimethylglycine, I’m pleased with the results; both levels have fallen to normal after years of struggle. I definitely recommend this product!
Multiple Sclerosis
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.7
9.5
Fatigue reduction reported
Most Useful Review
Living with multiple sclerosis, I fight chronic fatigue daily. This B50 vitamin has significantly aided my focus and alertness throughout the day, which is essential given my low Vitamin D levels. I highly recommend it, particularly for those managing chronic illnesses.
Anemia
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 19 Reviews
8.6
9.5
Safe dosage
Most Useful Review
An excellent B-vitamin complex! Many supplements contain high dosages, which may be harmful. I suggest taking one capsule daily. B vitamins are vital for the nervous system and help with energy metabolism, reducing stress, and combating anemia. Highly recommend this complex!
Back Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 25 Reviews
8.6
9.5
Quick back relief
Most Useful Review
It works remarkably well! After straining my back, I was gifted this supplement. I expected recovery to take a month, but within days I resumed normal life, with the discomfort nearly gone in a week.
Ear Infection
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Effective migraine relief
Most Useful Review
It effectively alleviated the scintillating scotoma caused by my migraine. When I began to experience these symptoms due to a migraine headache, I took a tablet immediately, and it disappeared quite quickly. I’m unsure if others will experience the same results, but I hope this review is helpful.
Heart Attack
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.6
9.5
No panic attacks
Most Useful Review
I take it alongside c-1000 and iron for panic attacks. I'm pleased to report that since starting this regimen, I have not experienced any panic attacks.
Insomnia
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 25 Reviews
8.6
9.5
Improvements noted
Most Useful Review
B vitamins are vital for the body. Their deficiency can lead to insomnia and other issues. Since taking this supplement, I've noticed improvements in my nervous system's functioning, helping reduce my insomnia. The quality and dosage are good, though high doses should be monitored.
Knee Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.6
10
No knee pain
Most Useful Review
The Fujikawa-style megavitamin has had a remarkable effect. Even after cycling 100km, I experience no knee pain, and I am pleasantly surprised by my ability to sleep for 5 to 7 hours. I purchased 100 tablets this time but plan to switch to 250 tablets in the future.
Liver Disease
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8.6
8.3
Normal liver function
Most Useful Review
Since my liver function exceeded the limit, I’ve taken this supplement with Milk Thistle for half a year. My liver values have normalised despite daily alcohol consumption, which was alarming but I aim to persist in taking it.
Tinnitus
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Recommended for tinnitus
Most Useful Review
I purchased this for my father, who suffers from tinnitus, having been recommended by the doctor.
Migraine
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Effective migraine remedy
Most Useful Review
STOP THE MIGRAINES. Four of my family members use this vitamin to ward off migraines or stop them at the first sign. Caffeine, cow's milk products, and real chocolate trigger my migraines. Extreme stress exacerbates them. This yeast-based B-50 vitamin builds resistance to symptoms (bright lights, vertigo, head pain, nausea) and taken at the onset will halt a migraine immediately. The prescribed dosage for my family is 2 capsules with each of the 3 meals, adjusting by reducing the evening dose to 1 and the lunch dose as needed while keeping breakfast at 2. Each of us has a slightly different response, but we take 5-6 capsules when a migraine sneaks in. It reduces the prolonged fatigue that can ruin a day.
Bone Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 29 Reviews
8.5
9.5
Improved sleep quality
Most Useful Review
Excellent for vegetative vascular issues. Since starting, I’ve experienced fewer exacerbations and the headaches have diminished significantly. After a couple of weeks, the constant fatigue has lessened. Now, 7 hours of sleep at night suffices, and I no longer feel the need to nap in the afternoon.
Dizziness
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 26 Reviews
8.5
8.8
Pressure improvement
Most Useful Review
A comprehensive B vitamin complex. Don't worry about the high daily dosage; these vitamins are water-soluble and flush out excess quickly. I've struggled with pressure drops causing dizziness. After a couple of weeks of taking this supplement, I've noticed improvements, and my blood pressure has returned to normal.
Gout
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8
Improved gout control
Most Useful Review
Easy and simple to carry, I feel more in control of my gout after purchasing this.
Pneumonia
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Helpful vitamins
Most Useful Review
Very good vitamins with an excellent composition! I took these during my recovery from pneumonia, and they were very beneficial. If you found this review helpful, please give it a thumbs up! Thank you!
Common Cold
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 27 Reviews
8.4
9.5
No more colds
Most Useful Review
B vitamins are water-soluble, so I take them daily to ensure I’m replenished. Since I started, I no longer catch the common cold or get canker sores!
Nausea
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
9.5
Migraine relief
Most Useful Review
4 of our family members use this vitamin to prevent migraines or stop them at the first symptom. Caffeine, dairy, chocolate, etc., trigger migraines. This B-50 vitamin builds resistance to symptoms and stops nausea when taken at onset. Each family member takes 5-6 capsules if one sneaks through. It lessens the duration of weakness from that awful fatigue.
Acne
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 39 Reviews
8.3
9.5
Improved complexion
Most Useful Review
I discovered I had a vitamin deficiency. I usually prefer meat and rice and neglect vegetables. In my 40s, this neglect showed on my face. To combat it, I began taking vitamins B and C in the morning and evening, as well as A and E at night. My complexion improved, with no acne and smaller pores. I felt rejuvenated. It’s clear that internal changes are essential for real improvement.
Menopause
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 15 Reviews
8.3
9.5
Weight management
Most Useful Review
I've been taking this for six months, with one tablet in the morning and one in the afternoon. I believe my weight is stabilising, and my cholesterol levels have normalised at my latest health check. This product may help with menopause symptoms, and it complements other supplements well.
Yeast Infection
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.3
6.3
Quicker recovery
Most Useful Review
I think it’s beneficial for treating yeast infections. Moreover, my recovery from infection has sped up.
Heart Disease
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.2
8.8
Normalised blood pressure
Most Useful Review
This is a wonderful complex of B vitamins. After a month, my leg pains disappeared and the sensitivity in my fingers and toes was restored. I recommend taking it with magnesium for therapeutic purposes; it really helps with heart disease and stress-related issues. I even used it during pregnancy for high blood pressure, and it worked perfectly.
Ulcer
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 30 Reviews
8.2
9.5
Eliminated mouth ulcers
Most Useful Review
I can effectively absorb B vitamins now. I used to take several B vitamins daily, which was inconvenient, but switching to Vitamin B-50 has been a game-changer. I take one tablet in the morning and evening, and since then, I've stopped getting mouth ulcers. I love taking it in the morning for an energy boost, and despite its size, it’s not an issue. The excellent cost performance means I will continue buying it.
Headache
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 29 Reviews
8.1
9.5
Clearer thoughts
Most Useful Review
I have been taking 1 capsule each morning for a month, and my brain and body have become more active. I now experience easy awakenings and increased cheerfulness throughout the day, along with improved clarity of thoughts and memory. Headaches have disappeared, leaving me with a desire for creative activities. My stamina during gym sessions has also increased. I definitely recommend it!
Irritable Bowel Syndrome
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8
6.8
Improved bowel function
Most Useful Review
This supplement comes in small vegetarian capsules, which are easily absorbed. I experienced no issues, and it alleviated my irritable bowel syndrome, helping me maintain normal bowel function. I recommend taking B vitamins over the course of a year in several courses.
Kidney Stones
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8
6.8
Calming effect
Most Useful Review
A good product that I bought for myself and my daughters. They became noticeably calmer and more balanced. I'm a bit concerned about the high dosage of vitamins affecting the kidneys, so we take one capsule every other day while monitoring our bodies' reactions. After three weeks of use, we have noticed the benefits. They like the vitamins.
Blood Clot
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.9
8.8
Cardiovascular protection
Most Useful Review
Works well and aids in combating homocysteine. I've taken the second can of this complex with no side effects, and the positive effects are clear. B12 and folic acid are vital for lowering homocysteine, which can lead to blood clots. It serves as a good preventative measure for cardiovascular diseases when combined with Omega-3.
Chest Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 12 Reviews
7.8
9.5
Chest pain relief
Most Useful Review
I highly recommend the Vitamin B-50 supplement! It’s superb and has boosted my energy significantly. I no longer experience chest pain when anxious—a major concern for me.
Autoimmune Disorder
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.7
9.5
Stable remission achieved
Most Useful Review
Excellent! I constantly order this drug. After my diagnosis of autoimmune disorder in 2011, I struggled with my quality of life. I realised that normalising my metabolic processes and reducing infections were key. I take B-50 in short courses and at the first sign of respiratory illnesses, which has proven effective. Unlike other brands, B-50 from Now Foods has become my main choice due to its significant benefits.
Allergies
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 10 Reviews
7.6
9.5
Improved atopic dermatitis
Most Useful Review
I began taking this B complex daily, and after a month, my atopic dermatitis, itching, and dry skin have improved significantly. Although I take additional vitamins too, I believe this B complex is the most effective.
