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Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg
4,167%
Riboflavin (vitamin B2)
50 mg
3,846%
Niacin (vitamin B3) (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
50 mg
2,941%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
50 mcg
2,083%
Biotin (as D-biotin)
50 mcg
167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg
1,000%
Choline (as choline bitartrate)
21 mg
4%
Inositol
50 mg
**
Herbal Powdered Blend(kelp [plant] , acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg
**
The product is found useful for the following medical conditions
Bone Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Excellent
Based on 17 Reviews
9.1
9.5
Relief from pain
Most Useful Review
They truly help with bone pain! My mother suffers from neuralgia, and we struggled to alleviate her condition until discovering Solgar's B vitamins. They really work! If she misses a dose, the bone pain returns. It's frustrating to see others who don't have spine issues dismissing these vitamins. Thankfully, we found a solution that really makes a difference. Huge thanks to iHerb!
Autoimmune Disorder
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.9
9.5
Nervous system support
Most Useful Review
I ordered children's B vitamins to strengthen my nervous system. This complex stabilises my emotional state, improves my mood, and provides extra energy. It’s from a reliable manufacturer. I take it in the morning; the capsules are small and easy to swallow, and while there is a smell, it does not bother me.
Back Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 28 Reviews
8.8
9.5
Effective for pain
Most Useful Review
They genuinely assist with back pain! My mother suffered from neuralgia and finally found relief with Solgar's B vitamins. Regular medications were ineffective. Since she began taking these vitamins daily, her pain has significantly reduced. If she misses a week, the pain returns. It's frustrating to read reviews from those without spine issues. My mother is grateful for these effective vitamins. Thank you, iHerb!
Depression
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.7
9.5
Reduced insomnia
Most Useful Review
This is the best B vitamin complex. It saved me from insomnia and mild depression, providing energy, focus, and improved mood. The can is large enough for two courses, making it economical. However, it's unfortunate that they are no longer available for order to Russia.
High Cholesterol
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.7
9.5
Remarkable hair improvement
Most Useful Review
I had high cholesterol and my doctor advised me to take a complex of B vitamins. I chose this one, and I wish I had discovered it sooner! After three months, my nails became strong and smooth, and my hair thick and silky. Shampoos won’t help if you're lacking vitamins internally; I learned this through experience. My hair has never looked so perfect, and my cholesterol levels returned to normal. I'm incredibly pleased with the results!
Knee Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.7
9.5
Pain alleviation
Most Useful Review
B vitamins are essential for energy. This complex has completely alleviated my knee pain and numbness, enhancing my mobility significantly since I started taking it. I wish to continue this for more energy in life.
Ear Infection
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Energised relief
Most Useful Review
I was experiencing pain in my knee and shoulder, and I used it alongside glucosamine. The doctor prescribed it for preserving the ear nerve, and I felt energised while taking it.
Hyperthyroidism
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Effective treatment
Most Useful Review
Excellent vitamins; my father was diagnosed with hyperthyroidism, and the doctor recommended a vitamin complex due to alarming test results. Within just a month, Solgar made a remarkable difference. I highly recommend this product!
Tinnitus
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Improved tinnitus management
Most Useful Review
The Solgar brand is exceptional! The price reflects the quality. It has genuinely helped me manage stressful situations. This is my second course, and I've noticed significant improvements in my vessels and nervous system. My tinnitus has reduced, insomnia vanished, and my mood has improved.
Nausea
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Ideal vitamin choice
Most Useful Review
This vitamin has everything needed without causing nausea, unlike previous strong B vitamins. Highly recommend it!
Cold Sores
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.5
9.5
Prevents colds
Most Useful Review
I took this product during autumn and spring, and remarkably, I didn’t get sick or catch any colds. I believe these vitamins helped prevent any cold sores.
Irritable Bowel Syndrome
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Improved mood
Most Useful Review
I have long appreciated SOLGAR for its good composition, and this product is no exception. It offers great value as I only need to take one capsule. I change my vitamin complexes frequently, and this one is particularly good for uplifting my mood in winter. I purchased it for my nervous system, and after two weeks, I noticed I was less irritable and handled stress more calmly while my mood improved.
Leg Cramps
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.5
9.5
Leg cramps alleviated
Most Useful Review
Since starting this B vitamin complex, I’ve noticed a significant increase in my energy levels. My leg cramps have disappeared, and my back pain and stiff shoulders have resolved. I feel more capable in my daily life and plan to continue taking these vitamins.
Liver Disease
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.5
9.5
Relieved back pain
Most Useful Review
Thanks to this vitamin, I alleviated my back pain and improved liver function. I find it beneficial to supplement this vitamin several times a week.
Pneumonia
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Child's recovery noted
Most Useful Review
I was advised to take B vitamins by my doctor as part of my treatment for iron deficiency anaemia. The recommended course was 1 capsule daily for a month each season. Unlike Neurobex Neo, Solgar's product lacks dyes and has significantly improved my mental clarity and energy levels. After a week, I could resume power aerobics for the first time since recovering from COVID-19. My doctor even recommended half a capsule for my child post-pneumonia. However, these vitamins may not suit everyone, especially those with specific nervous system conditions.
Headache
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8
Medication aid
Most Useful Review
This is excellent for mitigating the side effects of my medication that lowers my Vitamin B levels. I prefer a lower dose that absorbs better than larger doses. If you're on medication, this is great for improving mood, headaches, sleep, etc.
Indigestion
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
9
No side effects
Most Useful Review
I am much happier with the Solgar Vitamin B complex capsules compared to my regular tablets. They are effective with no side effects, unlike my previous vitamins that caused stomach aches and indigestion. I can take these every day with breakfast without concerns.
Neuropathy
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Recommended B-complex
Most Useful Review
This B Complex was recommended by my doctor for my neuropathy. It contains no additives, and I experience no side effects. I feel great and trust other Solgar products as well.
Vertigo
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.4
7.5
Less vertigo symptoms
Most Useful Review
I’ve been taking this vitamin B complex for a week, and I’m beginning to notice results. I feel less fatigued, and it seems my vertigo has improved.
Chest Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.3
9.5
Effective for pain
Most Useful Review
I was experiencing pain in my knee and shoulder. I used it alongside glucosamine, and it was effective. The doctor prescribed it to help preserve my ear nerve, and I felt energised while taking it.
Sleep Apnea
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.3
9.5
Reduced anxiety
Most Useful Review
Taking the B-Complex dietary supplement boosted my mood and suppressed anxiety, which was my main aim. It’s safe, hypoallergenic, and seemed to improve my complexion and sleep. The results were impressive, and I would recommend it for better sleep and overall wellbeing.
Chronic Fatigue Syndrome
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 27 Reviews
8.2
9.5
Enhanced energy levels
Most Useful Review
I highly recommend Solgar B-Complex "50". It's been a fantastic addition to my daily routine. I noticed an increase in energy levels and improved mental clarity, which helped with my chronic fatigue syndrome symptoms. The capsules are gentle on my stomach, and I felt calmer in stressful situations. It's a quality supplement that offers comprehensive B vitamins.
Cardiovascular Disease
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 17 Reviews
8.1
9.5
Improved mood
Most Useful Review
I took this for my 78-year-old mother on her doctor's advice for cardiovascular disease. We were amazed at the results! She overcame autumn depression and fatigue, regained her energy, and now walks for two hours daily, feeling cheerful and free from joint pain. Solgar is impressive!
Food Poisoning
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.1
0
Potential toxicity
Most Useful Review
The complex is not suitable for everyone and may cause food poisoning. Although I love Solgar vitamins, I cannot tolerate complex B vitamins. They increased my irritability, and my doctor advised taking B1, B6, B2, and B12 separately due to their incompatibility. The high dosage of 50 mg of B9 is excessive for me. This combination caused negative reactions, resulting in the vitamins being left untouched on the shelf, causing a foul smell. The endocrinologist warned that such combinations can lead to poisoning.
Anxiety
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 26 Reviews
6.6
9.5
Effective for anxiety
Most Useful Review
Working complex of B vitamins! It’s gluten-free, non-GMO, and vegan. The complex is hypoallergenic and does not cause abdominal discomfort. It effectively suppresses anxiety and restlessness and works better than Combilipen. Moreover, B vitamins positively impact hair health and help normalise sleep. In summary, Solgar's B-Complex is effective and safe, deserving top marks and recommendations!
Heart Disease
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 7 Reviews
6.4
8.3
Excellent results
Most Useful Review
B vitamins were prescribed for my husband due to Minere's disease, related to vascular issues and dizziness. We chose Solgar for its reputation. He’s been taking it once daily for over six months with excellent results, but I’m cautious about overdosing as B vitamins can be dangerous.
