Himalaya Organic Ashwagandha, 2 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO, Gluten-Free Supplement, 100% Ashwagandha powder & extract, 670 mg, 60 Caplets

I HAVE to chime in here…

...when I read more than one review that says they noticed no difference after taking one bottle. Unfortunately vitamins do not work like a prescription medication would. It takes a little longer to notice true results so 30 days isn't going to show you the full potential of any supplement. Here's my experience with Himalaya Herbal's Ashwaganda: I am mom to four boys and about a year ago my blood pressure was elevated due to stress. I was only 34 years old and didn't like the idea of being on a prescribed drug to control it for the rest of my life. I am not one of those anti-pharmaceutical people either; I take prescription ADHD medication daily. But I do like to avoid taking them if I can. I began researching adaptogens (natural substances that help the body adapt to stress). I consulted a person (more than one) who is well educated in vitamins and supplements. I decided to try Himalaya Ashwaganda. I also added New Chapter's Force 300 Rhodiola and their Holy Basil supplements as well. Did I notice a difference right a way...No. Not really. But ever the optimist I kept taking them, I even gave them to my husband to get a second opinion that I trusted. While the change was gradual I will tell you that I definitely notice a difference if I don't take the supplements and my husband agrees. He has a high-stress job and also feels like taking the adaptogens helps him. My kids are the true advocates, since my stress was hardest on them. I don't think the Ashwaganda had much effect on my energy levels, but that wasn't what I was interested in them for. Truthfully, I wouldn't put much stock into the reviews that say "did nothing for me" unless they also include the person continuing to take the product regularly for more than two months. I should mention I am in no way affiliated with any Vitamin or Supplement company nor is it a paid review. As a matter of fact, since I'm on a subscribe and save plan for the product, technially, I paid to be able to make it. This is my true and honest opinion and I hope it's helpful

438 persons found it helpful

Life changing in the very best subtle way. Try it!

Having elevated stress hormones and very depleted neurotransmitters from a very poor working environment I read up on Ashwaghanda and decided to try Himalayan Ashwaghanda first. Do the pills come in a bottle bigger than necessary, No. The bottle has to be a certain minimum size to be seen on the shelf in Retail Stores. Are they packed with a lot of expensive cotton. Yes. This is to keep the somewhat delicately pressed but easily digestible pills intact. Can they break? Yes. The good part is the entire pill is homogenous. There isn't more of it in one crumble than another. Do they smell like a Horse? Yes. That is how the plant got its name. Now the best question, Does Himalayan Ashwaghanda work? YES it absolutely does. It has become my go back to brand when I've foolishly decided to try one brand after another. Himalayan is standardized and will always contain what is stated and will always work. In my experience taking this for at least the last three or so years. Ayurvedic medicine is new to me starting with this product, but knowing how much this has transformed my life I can honestly tell you that it is possible that it can transform your life as well

112 persons found it helpful

Part of my daily diet

I've been using this product for about 4 months now. I've noticed a difference in my body's stress levels and notice s when I do not take one for a day. This product did more than I was anticipating with my stress levels as opposed to my anxiety levels. I was in the military and have been diagnosed with PTSD and have panic attacks often. I do not use any medications, only natural supplements. This product has made a noticeable difference in my stress levels and I have cut down in half with my panic attacks. The quality is great. The pill is a bit dense and is easier to swallow with a more thick liquid like milk. My sleep quality has slightly improved and I have an easier time relaxing when I use this. Not looking to sell the product, every body is different. But I am grateful to have used this and will continue to be a returning customer. I take one pill or half of one around noon everyday - that is when it works the best for me. Serious game changer in my life, and if one of the creators of this product is reading this review - thank you

56 persons found it helpful

Broken up pill pieces….

I suppose these pills are working, buts it's kinda hard to tell since I'm taking other supplements. Although they kinda taste like dirt, I'm glad to report that I have not had any adverse reactions. What's disappointing to me though are the number of broken up pills I find in my bottle. I tried to ignore or get over this, but it's challenging because I'm getting to a point where the whole pill will be gone soon leaving me with broken pill prices and since there is no way to tell how the herb is situated or distributed within each pill, taking broken up pieces could cause an issue

50 persons found it helpful

Seemed like it helped

I started this because I have someone in my life who has caused more anxiety and stress than I'd prefer(can't avoid it for the time being), and it doesn't help with the possibility of depression creeping in with the anxiety. Now personally I do think it helped somewhat, however I can't say I feel like it's day and night difference, so feel to take that with a grain of salt. Also I have noticed in the past with higher caffeine use that my mood(read:happier vs sad/down) could be more heavily effected by lack of caffeine. So on that matter it's not impossible that other factors may have played into what I noticed, although I haven't had a ton of caffeine in my diet lately anyways. That all said I am choosing to continue use for what I feel it has done for me even if not majorly transformative. I chose Himalaya's specifically for the fact that not only is it USDA Organic, but more than half of the dosage is coming from actual powder of the root, not all from extract, which it is suggested to use actual root(non-extract) sources. Also their dosage seems in line with the amount used in many studies, although some I read about did use about double the dosage(~1200mg)

47 persons found it helpful

Suggestions re broken tablets and rest intervals

My research on Auervedic medicine websites recommended that you stop taking for a couple of months after using consistently for 6 months to 1 year. Apparently some sort of fatigue involved? Also about the issue of broken tablets. They are fragile as they are just compressed plant matter, so handle with care. I actually like this as I believe it makes them break up more easily once in your stomach. I use the whole tablets first and then gather together some broken pieces that I estimate would amount to the size of a tablet. Any smaller pieces or crumbs get the same treatment. If you have trouble with the taste try the old nursing trick of putting the Ashwaghanda on a small spoon surrounded by applesauce or pudding. I am subscribed to this brand as I am very satisfied with the results

37 persons found it helpful

I'm impressed!

My mother and I both started taking this Ashwaganda supplement to combat the fatigue and brain fog brought on by depression and long-term, intense stress. I was not expecting a miracle or anything, I was thinking it would be subtle and slow to help us- but this supplement definitely proved me wrong. It's been fantastic, I can actually go through my day without being extremely fatigued for the first time in ages. I don't even have to nap! I love it. Thank you, Himalaya

28 persons found it helpful

The best Ashwagandha that you can buy anywhere!!!

This stuff is a keeper if you have any kind of stress in your life or anxiety. I have been taking this Auyrvedic formula for about 10 years and it is great. We have moved 3 times in the last twelve months after living in the same house for 18 years. Moving seriously sucks. I ran out of this during one of the moves and after a while my lovely wife begged me to order more because I had become an absolute prick without it. I was almost as bad as when I quit smoking twenty years ago. I did, and we are still happily together. It takes the edge off, improves my mood, helps you to sleep at night and just makes you feel good. I buy the Ashwagandha and the Liv.52 from Himalaya Pure Herbs and have for at least 15 years. The products are always what is represented and pure. They have been in business for almost a century. Take the plunge. Someone will love you for it or you will love yourself for it

25 persons found it helpful

The best thing I have found

Great product, I have been taking holy basil, liver care and now the ashwagandha and I will say they are all miracle herbs in my book, at first I noticed the ashwagandha seemed to make me a bit drowsy / relaxed and tired but I kept taking two a day at around lunch time, I switched to taking them at 10:00 pm about 2 hours before bed time and that was perfect for me, I have had anxiety and stress for some time and found using herbs verse prescription drugs is the best thing one can do, at one time I had to carry a bottle of Xanax around just to feel at ease and know i had it if needed, since then they sit at home and hopefully will continue to, I love the holy basil more than anything but I must say the ashwagandha is awesome for feeling relaxed and at peace, I wake up feeling good not tired and moody any more, there are so many different brands but after lots of research I chose the Himalaya brand over others and so far they have worked great for me and I will continue to use them for years to come

23 persons found it helpful

especially at work where before I really didn't like interacting with customers in person and having to do …

For anyone doubting whether this product works, I can say from personal experience that it does. Currently I am about two weeks in since initially adding Ashwagandha to my diet and it has noticeable effects on your overall mood and energy levels. I had been fatigued from long days that have me up early to go to work and then school throughout the day and it got to a point where not even caffeine could help me get through it consistently enough. Ashwaghanda helps your body recuperate from that daily fatigue so you feel motivated and energized throughout the daytime and relaxed in the evenings and night. I have also noted improved mood when in social situations, which was a plus since I have social anxiety which makes it hard for me to interact with others sometimes. I feel uplifted and conversational now, especially at work where before I really didn't like interacting with customers in person and having to do small talk with every person that walked in the store (I work in retail.) Will recommend to others in similar situations, this product is fantastic

21 persons found it helpful