Jarrow Formulas B-Right

Ohta T, Ando K, Iwata T, Ozaki N, Kayukawa Y, et al. Treatment of persistent sleep-wake schedule disorders in adolescents with methylcobalamin (vitamin B12). Sleep. 1991;14:414.

Vitamin B12 aids sleep disorders

We observed two adolescents struggling with severe sleep-wake schedule disorders respond positively to high doses of vitamin B12, specifically methylcobalamin. The 15-year-old girl with delayed sleep phase syndrome and the 17-year-old boy with hypernychthemeral syndrome showed immediate improvements after receiving 3,000 micrograms per day.

Notably, there was no evidence of vitamin B12 deficiency in either case, as their levels remained in the normal range. The girl's sleep duration reduced from 10 hours to 7 hours, while the onset of her sleep moved from 2 a.m. to midnight. The boy's sleep-wake cycle also adjusted slightly, indicating potential benefits of methylcobalamin for these disorders.

Overall calmness achieved

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4 people found this helpful

Over a year ago, I started taking this supplement, and it has been life-saving! It's an adaptogen that aids overall calm and tackles my insomnia and anxiety. I take it at night when I wake up, helping me to relax and return to sleep. I also take it during the day when needed, choosing a low dose that suits me perfectly.

We conducted a randomized, double-blind study to see if vitamin B complex could help older adults with nighttime leg cramps. Over three months, participants reported their cramp frequency and intensity.

The results were encouraging—86% of those taking vitamin B complex saw significant improvement, while the placebo group showed no notable changes. This suggests that vitamin B complex is a promising and safe alternative to traditional treatments like quinine, which can have unpleasant side effects.

Nightly cramps gone

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11 people found this helpful

I liked the B complex. After taking it for a month, my nightly cramps have completely disappeared. I will definitely order more.

Ulcer details

Benfotiamine improves ulcer healing

Shokati Sayyad M, Khanjani MH, Amirbeik M, Seyedabadi M, Talebpour Amiri F, et al. The protective effect of benfotiamine on gastric ulcers in male rats: an experimental study. J Mol Histol. 2024;55:863. doi:10.1007/s10735-024-10237-x

We investigated how benfotiamine might impact stomach ulcers in male rats. The study involved dividing 30 rats into groups receiving different treatments, including benfotiamine at varying doses, following the induction of ulcers using indomethacin.

Our results showed that benfotiamine notably decreased gastric damage and lowered inflammation markers. Specifically, doses of 100 and 200 mg/kg appeared to enhance antioxidant levels and reduce tissue damage.

However, while these findings are promising, more research is needed to fully understand the mechanisms at play and assess benfotiamine's potential for human treatment.

Ulcers resolved

Most Useful Review

I always take vitamin B complex. After using this, my tongue and ulcers have disappeared.

Adrenal Gland Disorder details

1 people found this helpful

Superb complex from a reputable company! Some of the finest B vitamins! We take it as a family! I have hypothyroidism and an adrenal gland disorder. I take this complex occasionally, and in conjunction with chelated magnesium, the effect is even more pronounced! My energy surges remarkably, and my efficiency sees a significant boost! I am truly satisfied with this product. Highly recommended! Please respond with YES if my review proved useful to you. Wishing everyone good health!

Blood Clot details

Tu YR, Tu KH, Lee CC, Fan PC, Yen CL, et al. Supplementation with Folic Acid and Cardiovascular Outcomes in End-Stage Kidney Disease: A Multi-Institution Cohort Study. Nutrients. 2022;14. doi:10.3390/nu14194162

Based on 6 Researches

Folic acid reduces clot events

We examined the effects of folic acid supplementation on blood clot events in patients with end-stage kidney disease (ESKD). Analyzing data from over 2,000 patients, we divided them into daily and weekly supplementation groups for a mean follow-up of 5.8 years.

Our findings indicated that patients receiving daily folic acid had a lower rate of arteriovenous access thrombosis compared to those on a weekly regimen. However, we found no significant differences between the groups concerning major cardiovascular events or overall mortality.

More research is needed to fully understand the potential of folate in preventing thrombosis in this population.

Essential for pregnancy

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8 people found this helpful

Many letters on vitamins being vital! This medication is excellent for those with folate cycle mutations. I wish I had discovered this sooner, especially after my loss at eight months of pregnancy due to gene mutations affecting vitamin B9 and B12 assimilation, leading to blood clot issues. Since starting these vitamins alongside my multivitamins, my homocysteine level reduced significantly. Now, I can plan a pregnancy, having seen a drop from 13 to 5.5 within a month. I have experienced no side effects but advise taking the vitamins after a meal to avoid any reactions. This complex is crucial for individuals aware of MTHFR and related issues.

Irritable Bowel Syndrome details

My spirits have significantly improved, and my premenstrual syndrome has also lessened. I’ve taken a lot of B-complex, and this product is evidently effective. My energy level and overall well-being have improved considerably.

Liver Disease details

Methylcobalamin protects against liver failure

Xu W, Wang Y, Cui S, Zheng Q, Lin Y, et al. Methylcobalamin protects against liver failure via engaging gasdermin E. Nat Commun. 2025;16:1233. doi:10.1038/s41467-024-54826-6

We investigated how methylcobalamin, a form of vitamin B12, affects liver failure, particularly in cases of cholestasis. Methylcobalamin showed promise as it directly binds to and inhibits Gasdermin E, a protein linked to liver cell death.

In mouse models, this vitamin significantly reduced liver inflammation and damage, lowering mortality rates. These findings suggest that methylcobalamin could be a potential treatment option for preventing severe liver failure and related health issues.

Liver health benefits

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After taking this supplement daily for about a month, I’ve noticed a significant improvement in my liver condition. I’m quite pleased with the results.

Premenstrual Syndrome details

Significant improvement

My spirits have improved significantly, and my premenstrual syndrome has clearly lessened. After taking a lot of B-complex, this product has proven effective. My energy levels are notably better as well, and my premenstrual syndrome continues to improve.

Arthritis details

Improved arthritis symptoms

1 people found this helpful

Really helps my angina! I added Arginine to my regimen recently, which helped reduce the pressure in my neck and arms during exercise. I can walk faster and even sprint short distances now. Additionally, my rheumatoid arthritis in my fingers has vastly improved too!

Anemia details

Di Sario F, Piloni F, Gasparini F, Serpetti E, Bruschi B, et al. Severe pancytopenia at the presentation of Imerslund-Gräsbeck syndrome in a 23-month-old Italian boy. Ital J Pediatr. 2024;50:186. doi:10.1186/s13052-024-01759-x

Based on 11 Researches

Case study: Vitamin B12 efficacy

We explored the case of a 23-month-old boy diagnosed with Imerslund-Gräsbeck syndrome (IGS), a rare disorder causing severe anemia. This child showed significant blood cell reduction and poor growth, which led to investigations identifying two genetic variants linked to his condition.

Remarkably, vitamin B12 replacement therapy resulted in a strong recovery. This case highlights how vital it is to diagnose IGS early in cases of severe anemia, ensuring timely treatment to avoid long-term complications, including potential neurological damage.

Improves mood

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2 people found this helpful

The B vitamin complex is highly beneficial for mental health. Studies show that patients with deficiencies in B vitamins B1, B2, B6, and B12 report improved moods post-treatment. B1 enhances energy levels, while B5 aids metabolism and stress management. B6 boosts cognitive functions, and B12 is fundamental in preventing anaemia. Recognising its role in red blood cell formation is crucial, particularly for those experiencing iron deficiencies.

Brain Tumor details

Pyridoxine promotes glioblastoma cell death

Based on 2 Researches

Martínez-Mendiola CA, Estrada JA, Zapi-Colín LÁ, Contreras-Chávez GG, Contreras I. Effect of pyridoxine or cobalamin supplementation on apoptosis and cell cycle progression in a human glioblastoma cell line. Int J Neurosci. 2024;134:1320. doi:10.1080/00207454.2023.2263815

We explored the effect of vitamin B6 (pyridoxine) and B12 (cobalamin) on human glioblastoma cells, known for their aggressive nature. By treating cell cultures with varying doses of these vitamins over 24-72 hours, we aimed to see how they influenced cell survival and progression through their life cycle.

Our findings revealed that pyridoxine significantly reduced cell viability, likely due to inducing apoptosis, while cobalamin demonstrated some protective qualities against this effect. Although cobalamin did not boost apoptosis directly, it did intervene in the negative impact of pyridoxine on cell viability.

Transformed my life

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7 people found this helpful

Changed My Life! I have tried every type of B12 vitamin available; including injectable options and designer prescription varieties. This is the only B12 supplement that has been effective for me. I am not usually one to write reviews, but this has genuinely changed my life. I transitioned from being barely able to manage fatigue to actively participating in life again. The brain fog is gone, and I finally feel like I've regained control of my life.

Cardiovascular Disease details

Wang XQ, Yin S, Wang QW, Bai WW, Tan RH, et al. Vitamin B6 allosterically activates AMPK to promote postischemic angiogenesis in mice. Eur J Pharmacol. 2025;993:177413. doi:10.1016/j.ejphar.2025.177413

Vitamin B6 aids heart recovery

We investigated how vitamin B6 supports heart recovery after heart attacks by promoting new blood vessel growth, known as angiogenesis. In laboratory tests, vitamin B6 improved cell migration and tubule formation, vital for forming new blood vessels.

Remarkably, long-term vitamin B6 supplementation showed significant improvements in heart function and reduced inflammation in mice following heart attacks. This suggests that vitamin B6 could be a beneficial aid for heart recovery, harnessing a specific pathway involving a protein called AMPK.

7.5

Improves numbness

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9 people found this helpful

This drink has been beneficial for degenerative disc disease and has notably improved numbness in my fingers.

Celiac details

Improved energy levels

P5P is the best, and many B vitamin complexes don’t contain it. As a celiac with absorption issues, I can't afford to use subpar vitamins. This is the one! If you’re very low in B, ease into taking 2 per day, or you may experience a niacin flush, which is intense but goes away quickly. This product is excellent, and I recommend Jarrow to everyone.

Common Cold details

Zinc reduces diarrhea, colds in infants

Likely Very Effective

McDonald CM, Manji KP, Kisenge R, Aboud S, Spiegelman D, et al. Daily Zinc but Not Multivitamin Supplementation Reduces Diarrhea and Upper Respiratory Infections in Tanzanian Infants: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. J Nutr. 2015;145:2153. doi:10.3945/jn.115.212308

We investigated the impact of daily multivitamin and zinc supplementation on the health of Tanzanian infants. In our randomized, double-blind study involving 2,400 infants, we compared the effects of these supplements against a placebo over 18 months.

Our findings revealed that while zinc significantly reduced occurrences of diarrhea and acute respiratory infections, multivitamins did not provide additional benefits. Ultimately, zinc supplementation starting at 6 weeks may be beneficial for reducing some common illnesses in infants, but multivitamins did not show any significant positive impact.

7.5

Hair loss reduction

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57 people found this helpful

I purchased this B complex to combat hair loss. After a month of use, my hair stopped falling out as much, although I still experience some spots during critical days. My nails are also stronger and have stopped splitting. I took it with zinc and had no side effects. It combines well with other supplements. If you find this review helpful, please click 'Yes' below.

High Cholesterol details

Niacin reduces cholesterol and oxidative stress

Based on 10 Researches

Hamoud S, Kaplan M, Meilin E, Hassan A, Torgovicky R, et al. Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol. Am J Med Sci. 2013;345:195. doi:10.1097/MAJ.0b013e3182548c28

We examined how niacin (vitamin B3) impacts cholesterol levels and oxidative stress in patients with low HDL cholesterol. In this study, 17 participants with high cholesterol received niacin treatment over 12 weeks, while 8 healthy individuals served as controls.

The results were promising. We discovered a significant boost in HDL cholesterol and a drop in triglycerides among the patients. More importantly, niacin also reduced markers of oxidative stress, suggesting its benefits extend beyond just cholesterol management. However, CRP levels remained unchanged.

Enhanced metabolism observed

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2 people found this helpful

I recommend taking B vitamins together, as they are better absorbed in combination. They are crucial for energy production since they’re water-soluble and not stored in the body. The Jarrow Formulas complex provides highly assimilable forms of B vitamins, specifically niacin, which lowers cholesterol and improves blood flow. I’ve had no unpleasant symptoms and feel these vitamins are effective.

Hot Flashes details

This high dosage of Vitamin B in a single capsule contains effective forms of vitamins. The niacin content is low, which means it does not induce hot flashes.

Hypothyroidism details

Thiamine enhances memory in hypothyroidism

Saberi R, Mirazi N, Amirahmadi S, Darbandi ZK, Vafaee F, et al. Ameliorative effects of thiamin on learning behavior and memory dysfunction in a rat model of hypothyroidism: implication of oxidative stress and acetylcholinesterase. Metab Brain Dis. 2023;38:2603. doi:10.1007/s11011-023-01317-0

We explored the impact of thiamine (Vitamin B1) on memory and learning in rats with hypothyroidism. In a study involving 50 young rats, we treated them with a hypothyroid-inducing agent and varying doses of thiamine over seven weeks.

The results were promising—thiamine improved memory in rats as evidenced by better performance in timed tests. Specifically, higher doses of thiamine led to increased memory retention and reduced oxidative stress. This suggests that thiamine could be a beneficial supplement for addressing memory issues related to hypothyroidism.

Strong energy boost

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1 people found this helpful

Super complex from a reputable company! These are some of the best B vitamins! My whole family drinks them! I have hypothyroidism and adrenal fatigue, and I take this complex periodically. In combination with chelated magnesium, the effects are even more pronounced. My energy flows like a fountain and my efficiency significantly improves! I am very pleased with this product. Highly recommended!

Cancer details

Supports cancer patients

This is a wonderful product. When I have an excess, I send it to a lady fighting cancer who lacks energy. Now, she has more vitality. I will continue ordering the same amount and share my extras.

Chronic Cough details

Noticed positive differences

Great Vitamin B! With Jarrow products, I've truly started to notice a difference in my chronic health condition! Exceptional!

Depression details

Vitamin B may alleviate depression symptoms

Based on 12 Researches

Chen J, Liu J, Zhang P, Zhang S. [Effects of Vitamin B on Behaviors, Brain Monoamine Neurotransmitters, and Brain-Derived Neurotrophic Factor in Depressive Rats]. Sichuan Da Xue Xue Bao Yi Xue Ban. 2025;56:206. doi:10.12182/20250160608

Our investigation looked into how Vitamin B affects behavior and neurotransmitter levels in rats undergoing stress-induced depression.

We set up three groups: a control group, a stressed group, and a stressed group receiving Vitamin B.

The results showed that Vitamin B improved neurotransmitter levels and reduced anxiety and depression-like behaviors in the rats. This suggests that Vitamin B could be beneficial in improving symptoms of depression driven by stress.

Helps with depression

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3 people found this helpful

Seems to be working! Last week I noticed I was feeling unusually down for no apparent reason. I hadn’t felt this way for the past month or two, ever since I started taking B-Right along with several other vitamins and herbs. Upon realising that I had misplaced B-Right and missed taking it for a few days, I resumed taking it and haven’t felt that depression for almost a week now.

Hashimoto details

Increased energy levels

1 people found this helpful

I take it every other day and feel very energetic. I have Hashimoto, and my B12 blood levels were previously suboptimal. My doctor recommended a B-complex, and after three months, I will retest my levels. After just two weeks of taking it, I noticed an improvement. The urine is yellow, which is normal, but I must take a break after a few months due to B6 levels in the pill.

Hair Loss details

Cicaria shows promise against hair loss

Jo H, Kim SY, Kang BH, Baek C, Kwon JE, et al. Cicaria, a Novel Strain Derived from the Human Microbiome, and Its Efficacy as a Treatment for Hair Loss. Molecules. 2022;27. doi:10.3390/molecules27165136

We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.

New hair growth

Most Useful Review

11 people found this helpful

Worth buying! After recovering from a virus, I was alarmed by tales of hair loss. My hair's genetic predisposition was poor, becoming sparse after two pregnancies. Post-illness, I feared baldness. Based on reviews, I purchased a treatment, which significantly enhanced hair growth and noticeably reduced shedding. Photos taken just a week apart show the results. Additionally, I took vitamin D3, which had no adverse effects. I'm glad I started early, unlike my mother, who regrets not following suit.

Anxiety details

Niacin helps alleviate anxiety symptoms

Samad N, Hameed A, Manzoor N, Shoukat S, Irfan A, et al. Antioxidant and neuro-modulatory effects of niacin prevent D-galactose-induced behavioral deficits and memory impairment. Exp Gerontol. 2024;198:112624. doi:10.1016/j.exger.2024.112624

We examined the impact of Niacin on anxiety and memory loss caused by aging in a rat study. Rats were grouped and treated with various doses of Niacin and D-galactose for 14 days, followed by behavioral tests to assess anxiety and memory.

Our results showed that Niacin significantly reduced anxiety-like symptoms and improved memory deficits. Additionally, it mitigated factors like oxidative stress and inflammation, enhancing brain health. Overall, Niacin's antioxidant and neuro-modulatory properties suggest it may be beneficial in addressing aging-related psychiatric issues.

Life-changing effects

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40 people found this helpful

This has been a life changer for my anxiety disorder. I've tried multiple medications but faced many side effects. Although sceptical of herbal remedies, this is the best I’ve used. I no longer experience physical symptoms of anxiety such as palpitations or that sick feeling. My sleep has improved and my mood is balanced; stressful situations do not affect me as they previously did. While I do still feel some anxiety, it’s greatly reduced. Just the other day, I was in a busy store and wasn’t bothered by the crowds; usually, I’d be overwhelmed. I feel more energetic and recommend it to anyone doubtful as it has significantly improved my life.

Nausea details

Cariban effectively relieves pregnancy nausea

Saz-Leal P, Zamorano-Domínguez L, Frías J, Guerra P, Saura-Valls M, et al. Bioavailability of Cariban Capsules: A Modified-Release Fixed-Dose Combination of Doxylamine and Pyridoxine to Relieve Nausea and Vomiting During Pregnancy. Drugs R D. 2023;23:185. doi:10.1007/s40268-023-00425-7

We examined how Cariban, a combination of doxylamine and pyridoxine, helps alleviate nausea and vomiting during pregnancy. Using a controlled study involving 12 healthy women, we looked at how the modified-release capsules perform in the body compared to other forms.

Our findings showed that Cariban is absorbed quickly and maintains its effectiveness over an extended period. This makes it a reliable option for managing nausea in pregnant women, underscoring its value in clinical practice.

No nausea

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5 people found this helpful

It’s optimal for the price-quality. I have taken this complex several times. The plus side is that the capsules do not cause nausea. They contain vitamins in a well-digestible form, and the price is low. However, I would prefer a larger quantity of some vitamins.

Chronic Fatigue Syndrome details

B12 and folic acid show variability

Regland B, Forsmark S, Halaouate L, Matousek M, Peilot B, et al. Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia. PLoS One. 2015;10:e0124648. doi:10.1371/journal.pone.0124648

We examined the effects of vitamin B12 injections, combined with folic acid, on 38 patients with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome.

Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.

However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.

Effective fatigue relief

Most Useful Review

4 people found this helpful

Powerful! If you're fatigued, this will greatly help. I’ve been fatigued for some time, but this helps me regain confidence.

Ear Infection details

Enhanced energy levels

2 people found this helpful

I was pleased to have breakfast on the fifth day after starting this supplement. Initially, I felt a slight warmth in my cheeks, but it might have been in my imagination. My husband also took these vitamins without any discomfort. Overall, I feel more energetic and relaxed over these days. Interestingly, I don’t experience the usual evening fatigue, and I fall asleep almost immediately, despite having had significant sleep issues recently. While it may be too early to judge after just five days, I am quite satisfied with what I ordered.

Heart Attack details

Vitamin B6 aids heart recovery

We explored whether vitamin B6 can aid heart recovery after a heart attack. Our study showed that vitamin B6 promotes angiogenesis, the formation of new blood vessels, which plays a key role in heart function recovery.

We observed that vitamin B6 enhances cell migration and tube formation in laboratory settings, as well as improves heart function in mice after a heart attack. While it shows promise, we must remember that these results are based on animal studies, and more research is needed before drawing conclusions for humans.

Restores nervous system

Most Useful Review

3 people found this helpful

Vitamins B effectively restore the nervous system and induce calmness. Absolutely brilliant. I highly recommend it to those who are faint-hearted.

Sleep Apnea details

Improved mental clarity

11 people found this helpful

I purchased this set for my husband, who takes it in the morning after breakfast. He feels energetic and cheerful throughout the day. This complex helps manage mental stress while significantly enhancing sleep quality. I spent considerable time selecting vitamins with good dosages and combinations, and this complex has not disappointed.

Pelvic Pain details

Gokhale LB. Curative treatment of primary (spasmodic) dysmenorrhoea. Indian J Med Res. 1996;103:227.

Vitamin B1 shows promising results

We assessed how effective oral vitamin B1 could be in treating primary dysmenorrhea, which causes significant pelvic pain in young women. In a robust study involving 556 participants aged 12-21 years, we administered 100 mg of vitamin B1 daily for 90 days.

The results were promising, with 87% of participants reportedly completely cured, while 8% experienced some relief. Notably, these positive outcomes persisted for two months after treatment ended, showcasing vitamin B1 as a safe and cost-effective approach to address the root cause of pelvic pain.

Relieves nerve pain

Most Useful Review

14 people found this helpful

Excellent! I find this combination one of the best. I have suffered extensive injuries, with nerve pain in my legs feeling like fire. This formulation greatly calms these sensations; I find it hard to be without it. It’s truly excellent.

Rash details

Adie MA, Martes Gomez M, Yom J, Durand M, Wertheimer F, et al. Twin Premature Infants With Riboflavin and Biotin Deficiency Presenting With Refractory Lactic Acidosis, Rash, and Multiorgan Failure During Prolonged Parenteral Nutrition. J Investig Med High Impact Case Rep. 2023;11:23247096231168111. doi:10.1177/23247096231168111

Likely Very Effective

Based on 2 Researches

Vitamin B deficiency leads to rash

We explored the effects of riboflavin and biotin deficiencies in premature twins, who initially presented with skin rashes among other severe symptoms. After being diagnosed, one twin began supplementation with these vitamins.

Remarkably, this led to a quick improvement in clinical condition and laboratory findings within days. Though one twin experienced tragic complications resulting in death, the surviving twin went home in stable condition, highlighting the importance of addressing vitamin deficiencies early.

Rash improvement noted

Most Useful Review

9 people found this helpful

Works! I have hormonal skin issues, with small rashes, peeling, and dry skin on my arms and legs resulting in cracks, and creams haven't been effective. A month ago, I began taking a vitamin complex, and my skin has transformed! There are no rashes before my critical days, my face has an even tone, acne scars have almost faded, and I've stopped experiencing cracking and peeling! While I also take omega, I didn't observe such results before. It's essential to take these vitamins after a meal, as I experienced redness and heat when taking one on an empty stomach. I now avoid that, and I'm very pleased with the results.

Autoimmune Disorder details

Mswelo VE, David MM, Banturaki A, Munyambalu DK, Hassan HA, et al. Rural health challenges in Western Uganda: pernicious anemia masquerading as recurrent lower limb weakness-a case report. J Med Case Rep. 2025;19:60. doi:10.1186/s13256-025-05095-4

Pernicious anemia case in Uganda

We focused on a case of pernicious anemia in a 51-year-old Ugandan man who presented with recurring lower limb weakness. After initial treatment for vitamin B12 deficiency years ago and further testing, we confirmed his diagnosis of pernicious anemia marked by low cobalamin levels. Thanks to timely parenteral methylcobalamin therapy, he showed improvement. This case underscores the importance of recognizing vitamin B12 deficiency, especially in rural and resource-limited settings, to address neurological symptoms quickly.

Hair loss improvement

Most Useful Review

4 people found this helpful

Very effective. This is my second time ordering this remedy. After surgery, my hair was falling out significantly. After taking it, I quickly noticed a halt to this ‘molting’, which gave me peace of mind.

Swollen Lymph Nodes details

Use with caution! I purchased it for its composition. However, there’s an important point: it’s best to take it right after a meal. I once took it on an empty stomach, and my skin flushed and even swelled. But when taken post-meal, there are no adverse effects whatsoever.

Acne details

Panthenol mask improves skin barrier

Likely Very Effective

Zhang X, Tao H, Deng Y, He X, Zhang Z, et al. Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes. J Cosmet Dermatol. 2024;23:2109. doi:10.1111/jocd.16231

We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.

Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.

The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.

Clears cystic acne

Most Useful Review

12 people found this helpful

I've been using this vitamin supplement for two months now, and I absolutely love it. It has cleared almost all of my cystic acne, made my skin softer, and significantly reduced my acne overall. I take one capsule daily and wish I had discovered this sooner for my skin.

Dizziness details

Gabapentin and B vitamins reduce dizziness

Mimenza Alvarado A, Aguilar Navarro S. Clinical Trial Assessing the Efficacy of Gabapentin Plus B Complex (B1/B12) versus Pregabalin for Treating Painful Diabetic Neuropathy. J Diabetes Res. 2016;2016:4078695. doi:10.1155/2016/4078695

We evaluated the effects of gabapentin combined with B vitamins (B1 and B12) against pregabalin for painful diabetic neuropathy. In this multicenter, randomized, and blind study, 270 patients participated over 12 weeks.

Both treatments reduced pain without a significant statistical difference. However, our findings indicated that the gabapentin plus B vitamin group experienced fewer cases of dizziness, highlighting a potential advantage in managing side effects compared to pregabalin. This could lead to a more comfortable treatment experience for patients.

7.5

Highly recommend

Most Useful Review

Vitamin B is well-formed in active form, except for B1. I have taken it for 3 years without any flushing. I recommend it to anyone who feels nauseous or dizzy after taking other B vitamins.

Headache details

Pediatric migraine treatment with riboflavin

Based on 15 Researches

Das R, Qubty W. Retrospective Observational Study on Riboflavin Prophylaxis in Child and Adolescent Migraine. Pediatr Neurol. 2021;114:5. doi:10.1016/j.pediatrneurol.2020.09.009

Our examination focused on the effectiveness of riboflavin, a form of Vitamin B2, in treating migraines in children and adolescents aged six to 18. We conducted a retrospective observational study involving 42 patients, where we measured the frequency, intensity, and duration of their headaches.

Remarkably, we found significant reductions in headache days per month, with intensity and duration also decreasing. Most importantly, riboflavin helped decrease the reliance on acute medication and fewer missed school days. We suggest this affordable treatment as a safe option for pediatric migraines.

Quick healing

Most Useful Review

1 people found this helpful

I purchased this complex for a relative suffering from neurological issues and severe headaches. The doctor recommended it, and she expressed gratitude for the improvement. I've also taken note of its effectiveness for myself.

Hives details

Severe hives reaction